https://padlet.com/katiemayered/lpxe5gw2mz7cq6jl Share your ideas on what aspect of your health you would change and why. Also list what you learned in your research for how this change will benefit your life. en-us 2021-05-02 17:54:31 UTC 2021-05-02 18:20:31 UTC hello@padlet.com https://padlet.net/icons/png/1f34e.png katiemayered https://padlet.com/katiemayered/lpxe5gw2mz7cq6jl/wish/1482856802 For my behavior change, I am choosing to improve my physical health through exercise. This is something that I don't get enough of and according to the CDC, I should be getting at least 120 minutes of exercise a week. Currently that is not happening so I would like to increase my exercise to improve my health. I believe this will help benefit my life to make me more physically fit and overall healthier, especially mentally and emotionally. ]]> 2021-05-02 18:18:25 UTC https://padlet.com/katiemayered/lpxe5gw2mz7cq6jl/wish/1482856802