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      <title>Mental health by Kendra Snyder</title>
      <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5</link>
      <description>Kendra Snyder</description>
      <language>en-us</language>
      <pubDate>2018-06-06 16:58:34 UTC</pubDate>
      <lastBuildDate>2018-06-06 17:36:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Anxiety Definition </title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265930061</link>
         <description><![CDATA[<div>A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:07:58 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265930061</guid>
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         <title>Anxiety Symptoms </title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265930616</link>
         <description><![CDATA[<div><strong>Whole body: </strong>fatigue, restlessness, or sweating</div><div><strong>Cognitive: </strong>lack of concentration, racing thoughts, or unwanted thoughts</div><div><strong>Behavioral: </strong>hypervigilance or irritability</div><div><strong>Also common: </strong>anxiety, excessive worry, fear, feeling of impending doom, insomnia, nausea, palpitations, or trembling</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:10:23 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265930616</guid>
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         <title>How is it Diagnosed</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265931280</link>
         <description><![CDATA[<div><strong>Usually self-diagnosable </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:13:42 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265931280</guid>
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         <title>Who Can Help</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265932279</link>
         <description><![CDATA[<div><a href="https://www.google.com/search?safe=strict&amp;rlz=1CADEAA_enUS800US800&amp;site=async/health_imex_contents&amp;q=clinical+psychologist+near+me&amp;sa=X&amp;ved=2ahUKEwjQg97mxb_bAhXL0VMKHbdMAHMQ0EB6BAgBEGA"><strong>Clinical psychologist</strong></a></div><div>Treats mental disorders primarily with talk therapy.</div><div><a href="https://www.google.com/search?safe=strict&amp;rlz=1CADEAA_enUS800US800&amp;site=async/health_imex_contents&amp;q=psychiatrist+near+me&amp;sa=X&amp;ved=2ahUKEwjQg97mxb_bAhXL0VMKHbdMAHMQ0EB6BAgBEGE"><strong>Psychiatrist</strong></a></div><div>Treats mental disorders primarily with medications.</div><div><a href="https://www.google.com/search?safe=strict&amp;rlz=1CADEAA_enUS800US800&amp;site=async/health_imex_contents&amp;q=primary+care+provider+(pcp)+near+me&amp;sa=X&amp;ved=2ahUKEwjQg97mxb_bAhXL0VMKHbdMAHMQ0EB6BAgBEGI"><strong>Primary care provider (PCP)</strong></a></div><div>Prevents, diagnoses, and treats diseases.</div>]]></description>
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         <pubDate>2018-06-06 17:18:46 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265932279</guid>
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         <title>Treatment Methods</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265932555</link>
         <description><![CDATA[<div>`Self-care</div><div>Avoid alcohol, Reduce caffeine intake, Physical exercise, Stress management, Quitting smoking, Relaxation techniques, and Healthy diet</div><div>`Therapies</div><div>Cognitive behavioral therapy, Meditation, and Psychotherapy</div><div>`Medications</div><div>Selective Serotonin Reuptake Inhibitor (SSRI), Anxiolytic, Antidepressant, Sedative, and Nerve pain medication</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:20:04 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265932555</guid>
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         <title>Types of Depression</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265933002</link>
         <description><![CDATA[<div><br></div><ul><li><a href="https://www.webmd.com/depression/guide/depression-types#1-2">Major Depression</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#2-3">Persistent Depressive Disorder</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#2-4">Bipolar Disorder</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#2-5">Seasonal Affective Disorder (SAD)</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#3-6">Psychotic Depression</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#3-7">Peripartum (Postpartum) Depression</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#3-8">Premenstrual Dysphoric Disorder (PMDD)</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#3-9">'Situational' Depression</a></li><li><a href="https://www.webmd.com/depression/guide/depression-types#3-10">Atypical Depression</a></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:22:02 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265933002</guid>
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      <item>
         <title>Depression Symptoms </title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265933805</link>
         <description><![CDATA[<div><strong>Mood: </strong>anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness</div><div><strong>Sleep: </strong>early awakening, excess sleepiness, insomnia, or restless sleep</div><div><strong>Whole body: </strong>excessive hunger, fatigue, loss of appetite, or restlessness</div><div><strong>Behavioral: </strong>agitation, excessive crying, irritability, or social isolation</div><div><strong>Cognitive: </strong>lack of concentration, slowness in activity, or thoughts of suicide</div><div><strong>Weight: </strong>weight gain or weight loss</div><div><strong>Also common: </strong>poor appetite or repeatedly going over thoughts</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:25:17 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265933805</guid>
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      <item>
         <title>Diagnosis Criteria for Depressio</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265934197</link>
         <description><![CDATA[<div>A. Five (or more) of the following symptoms have been present during the same 2-week period and<br>represent a change from previous functioning; at least one of the symptoms is either (1) depressed<br>mood or (2) loss of interest or pleasure.<br>Note: Do not include symptoms that are clearly attributable to another medical condition.<br>1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels<br>sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and<br>adolescents, can be irritable mood.)<br>2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day<br>(as indicated by either subjective account or observation.)<br>3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight<br>in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to<br>make expected weight gain.)<br>4. Insomnia or hypersomnia nearly every day.<br>5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective<br>feelings of restlessness or being slowed down).<br>6. Fatigue or loss of energy nearly every day.<br>7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day<br>(not merely self-reproach or guilt about being sick).<br>8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective<br>account or as observed by others).<br>9. Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan,<br>or a suicide attempt or a specific plan for committing suicide.<br>B. The symptoms cause clinically significant distress or impairment in social, occupational, or other<br>important areas of functioning.<br>C. The episode is not attributable to the physiological effects of a substance or to another medical<br>condition.<br>Note: Criteria A-C represent a major depressive episode.<br>Note: Responses to a significant loss (e.g., bereavement, financial ruin, losses from a natural disaster, a<br>serious medical illness or disability) may include the feelings of intense sadness, rumination about the loss,<br>insomnia, poor appetite, and weight loss noted in Criterion A, which may resemble a depressive episode.<br>Although such symptoms may be understandable or considered appropriate to the loss, the presence of a<br>major depressive episode in addition to the normal response to a significant loss should also be carefully<br>considered. This decision inevitably requires the exercise of clinical judgment based on the individual’s<br>history and the cultural norms for the expression of distress in the contest of loss.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:26:58 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265934197</guid>
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      <item>
         <title>How Long Does it Last</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265935834</link>
         <description><![CDATA[<div>Symptoms last longer then 2 weeks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:33:30 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265935834</guid>
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      <item>
         <title>Treatment? Who can help?</title>
         <author>2021snyderk</author>
         <link>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265936324</link>
         <description><![CDATA[<div>The mainstay of treatment is usually medication, talk therapy, or a combination of the two. Increasingly, research suggests these treatments may normalize brain changes associated with depression.</div><div>TherapiesCognitive behavioral therapy, Behavior therapy, and Psychotherapy Medications Selective Serotonin Reuptake Inhibitor (SSRI), Antidepressant, Anxiolytic, and AntipsychoticMedical procedureElectroconvulsive therapySpecialistsClinical psychologist, Psychiatrist, Primary care provider (PCP), and Emergency medicine doctor</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-06 17:35:39 UTC</pubDate>
         <guid>https://padlet.com/2021snyderk/lp5pcgaxmxa5/wish/265936324</guid>
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