https://padlet.com/njan/locrj82vgi09awxm Commit to one (1) activity per level that you will do for a month en-us 2021-09-21 00:42:59 UTC 2025-11-13 01:50:27 UTC hello@padlet.com https://padlet.net/icons/png/1f4aa.png njan https://padlet.com/njan/locrj82vgi09awxm/wish/1755698377 I will commit to do the following:

Everyday - Do household chores
3-5 Times a Week - Brisk Walking around the neighborhood
2-3 Times a Week - Stretching Exercise
Cut Down On - Facebook Browsing]]> 2021-09-21 00:42:59 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755698377 njan https://padlet.com/njan/locrj82vgi09awxm/wish/1755698389 2021-09-21 00:42:59 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755698389 https://padlet.com/njan/locrj82vgi09awxm/wish/1755885719 Everyday - do chores
2-3 times a week - chair exercises
3-5 times a week - walk around the house for 15 minutes
Cut down on - tiktok watching]]> 2021-09-21 02:34:15 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755885719 jthonebon https://padlet.com/njan/locrj82vgi09awxm/wish/1755886398 I will commit to the following :

Everyday: Walk with my dog in the evening.

3 times a week: Follow exercising videos for one hour.

2 times a week: Yoga and breathing exercises 

Cut down on: Junk Food. ]]> 2021-09-21 02:34:39 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755886398 zdelrosario1 https://padlet.com/njan/locrj82vgi09awxm/wish/1755886550 I will commit to do the following:
everyday: refill the water/feed my cats
3-5 times a week: go jogging
 2-3 times a week: clean my room
cut down on: watching tv/computer]]> 2021-09-21 02:34:44 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755886550 https://padlet.com/njan/locrj82vgi09awxm/wish/1755887828 every day-drink enough water
2-3 times a week-play ping pong
3-5 times a week-walk
cut down on-watching youtube]]> 2021-09-21 02:35:33 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755887828 https://padlet.com/njan/locrj82vgi09awxm/wish/1755888179 I will do my work from school at least one hour and then try dancing too boost up my energy and then brake time and do my chores and shower and then watch for 30 minutes and making my scrap book or drawing or play with my sister ]]> 2021-09-21 02:35:44 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755888179 https://padlet.com/njan/locrj82vgi09awxm/wish/1755889382 Everyday:do chores

2-3 times a weak-play physical games
3-5 times a weak-walk around the hosue for 30 -40 minutes
cutdown on: Computer games]]> 2021-09-21 02:36:26 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755889382 https://padlet.com/njan/locrj82vgi09awxm/wish/1755889753 Everyday- Clean my room.
3-5 times a week- Exercise.
2-3 times a week- Walk outside.]]> 2021-09-21 02:36:41 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755889753 amomo https://padlet.com/njan/locrj82vgi09awxm/wish/1755889798 everyday 5:30-6:00 i need to do exercises with my dad and brother 

and only play video games again in 6:30]]> 2021-09-21 02:36:43 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755889798 https://padlet.com/njan/locrj82vgi09awxm/wish/1755891413 Everyday - Drink water
3-5 Times a Week - Exercise
2-3 Times a Week - Walk outside
Cut Down On - Using gadgets]]> 2021-09-21 02:37:41 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755891413 sohara27 https://padlet.com/njan/locrj82vgi09awxm/wish/1755892386 I will commit to do the follwing: 

Everyday - Go walking at 5pm(or 5:30pm)
2-3 times a week - Do yoga
3-5 times a week - Follow exercising videos for an hour. 
Cut down on - I will cut down on staying in my room all day. ]]> 2021-09-21 02:38:14 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755892386 https://padlet.com/njan/locrj82vgi09awxm/wish/1755892588 Everyday : I will do stretches every morning and afternoon
3-5 times a week : Running and Jogging using treadmill
2-3 times a week : Cleaning our house with my mom 
Cut down on : Watching YouTube and Chatting with friends]]> 2021-09-21 02:38:21 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755892588 ajstrickland https://padlet.com/njan/locrj82vgi09awxm/wish/1755897115 I will commit to do the following:
 
Everyday : help with the household chores and walk my two daughters, Trixie and Nanu

2-3 times a week : give all 6 of the dogs a bath
3-5 times a week : yoga mat exercise 
Cut Down on : playing osu and arsenal...]]> 2021-09-21 02:41:06 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755897115 istuka https://padlet.com/njan/locrj82vgi09awxm/wish/1755898653 I will commit to do the following:

Cut Down On - Using my phone/gadgets for the whole day and looking at social media.
2-3 Times a Week - Workout, Do Skateboarding and Do Jump Roping.
3-5 Times a Week -  Walking and Cleaning my room.
Everyday - Dancing, Singing, Resting my eyes, Drinking plenty of water and doing chores.




]]> 2021-09-21 02:42:06 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1755898653 https://padlet.com/njan/locrj82vgi09awxm/wish/1761721072 I will commit to do the following:

Everyday - take my puppy outside
2-3 times a week - go walking at 4:00
3-5 times a week - do yoga with my sister
Cut down on : using my gadgets]]> 2021-09-23 02:37:52 UTC https://padlet.com/njan/locrj82vgi09awxm/wish/1761721072