https://padlet.com/28382/lo09m42fbrm1 Hecho con un cálido abrazo en-us 2019-12-04 09:03:55 UTC 2025-11-06 13:29:52 UTC hello@padlet.com 28382 https://padlet.com/28382/lo09m42fbrm1/wish/419516113 How many times a day  do you consume junk food?]]> 2019-12-04 09:05:07 UTC https://padlet.com/28382/lo09m42fbrm1/wish/419516113 28382 https://padlet.com/28382/lo09m42fbrm1/wish/419516318 How often do you go to
 “ fast food places”  in a month; where do you go?]]> 2019-12-04 09:05:59 UTC https://padlet.com/28382/lo09m42fbrm1/wish/419516318 28382 https://padlet.com/28382/lo09m42fbrm1/wish/419516685 How you can you describe a healthy diet?]]> 2019-12-04 09:07:13 UTC https://padlet.com/28382/lo09m42fbrm1/wish/419516685 28382 https://padlet.com/28382/lo09m42fbrm1/wish/419516702 Does your mum or dad let you  have your own diet?]]> 2019-12-04 09:07:17 UTC https://padlet.com/28382/lo09m42fbrm1/wish/419516702 28382 https://padlet.com/28382/lo09m42fbrm1/wish/419516982 Have you ever visited   a nutritionist; in the case you haven’t would you mind to go to  one; what do you think about the people who go very often?]]> 2019-12-04 09:08:22 UTC https://padlet.com/28382/lo09m42fbrm1/wish/419516982 28382 https://padlet.com/28382/lo09m42fbrm1/wish/419517412

all people in the classroom consume junk food everyday with an avearage of 2 times a day

]]> 2019-12-04 09:09:32 UTC https://padlet.com/28382/lo09m42fbrm1/wish/419517412 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423207609

Fifteen people in the classroom go to fast food places with an avarage of 2/3  times a month.

8 people in the classrom report that they don't go to any fast food places 

The most common places were they go are burger king and " The Impacto"

]]> 2019-12-12 12:30:48 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423207609 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423210040 2019-12-12 12:38:33 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423210040 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423213782

 half of the  people stated that  their perfect healthy diet consists on consuming all  kinds of fruits and vegetables everyday and not eating too many sugars and fats.

the other half added that it is also important that you drink a lot of  water.

]]> 2019-12-12 12:50:09 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423213782 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423216045 2019-12-12 12:56:09 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423216045 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423216377

13 people in the classroom  state that their parents don't allow them to choose their own diet and they have to eat what they serve them.

9 people in the class say that their parents allow them to have their own specific diet.

]]> 2019-12-12 12:57:13 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423216377 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423218454 2019-12-12 13:02:23 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423218454 28382 https://padlet.com/28382/lo09m42fbrm1/wish/423409015

Only 2 people in the class said that they went to a nutritionist at least once and their experience was a bit uncomfortable.However, they follow what the nutritionist told them

The rest of the class said that they didn't have the chance to go to one but they think that people that actually go really care about they health and it can be very helpful fot them.

Also, they absolutely don't mind to go to one in a future.

]]> 2019-12-12 17:26:05 UTC https://padlet.com/28382/lo09m42fbrm1/wish/423409015 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424021347 2019-12-13 20:35:35 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424021347 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424023672 SUGGESTIONS AND  ADVICES ]]> 2019-12-13 20:41:32 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424023672 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424025192 1. Try to reduce the amount of junk food you consume each day and replace it by healthy food such as fruit.

]]> 2019-12-13 20:45:45 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424025192 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424027073 3. Avoid eating food from fast food places or at least control the times that you go there. This is totally unhealthy.]]> 2019-12-13 20:50:09 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424027073 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424028558 4. Try to persuade your parents to change their unhealthy habits and start deciding what food is the best option.  For example, cut down on fats and sugars.]]> 2019-12-13 20:54:00 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424028558 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424029796 2. Remember to drink 3 litters of water everyday and do at least one hour of some physical excercise  ]]> 2019-12-13 20:57:29 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424029796 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424031737 5. If you feel that your habits are not very healthy don't doubt going to a nutritionist if you need it. He will tell you what specific diet you should follow according to what is the best for you.]]> 2019-12-13 21:03:52 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424031737 28078 https://padlet.com/28382/lo09m42fbrm1/wish/424034066 6. Organise a list of the things that you shouldn't consume and the things that you should eat more often. Follow a balanced diet and don't exceed too much in things such as salt.]]> 2019-12-13 21:10:27 UTC https://padlet.com/28382/lo09m42fbrm1/wish/424034066