Goal setting and motivation by Jaqui Rodriguez https://padlet.com/jaquirod10/lnoeplimbbdbi4r8 en-us 2021-11-08 15:34:17 UTC 2026-03-15 15:59:31 UTC hello@padlet.com jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1911264190 Motivation means finding drive and direction from within. Also finding an activity that keeps you engaged and putting effort into it. The desire to want to accomplish something.
What Does Motivation Mean and How To Stay Motivated? (motivationgrid.com)]]> 2021-11-24 20:06:46 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1911264190 jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1911273727
  • Create SMART goals- SPECIFIC, MEASURABLE, ATTAINABLE, RELEVANT, AND TIMELY
  • Positive self-talk- Replacing every negative thought with a positive affirmation. 
  • Create a vision board- a vision board provide visual stimuli that show the goals you want to achieve. Includes a collection of photos, graphics, words, and quotes that represent your goals in a visual presentation. 
  • Hang around other motivated people- helps provide support and encouragement. 
    • Learn a New Skill: 4 Invaluable Tips on How to Get and Stay Motivated - OpenSesame
    ]]>     2021-11-24 20:16:06 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1911273727     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1911279803
  • Helps set high and realistic goals (SMART goals)
  • Being able to deal with setbacks and continue to pursue your goals
  • Want to continue to learn
  • Cultivate positive mindset 
  • Helps avoid procrastination and work on your time management skills
    • Self-Motivation Explained + 100 Ways To Motivate Yourself (positivepsychology.com)

    ]]>     2021-11-24 20:22:32 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1911279803     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913607703 Set goals- Identify the task that needs to be accomplished when it needs to be done. 

    Break it Up- Breaking up long-term goals into smaller short-term goals. Determine what you need to do each day, week, and month to finish timely. 
     
    Prioritize- Priorities and sacrifices are essential to avoid an overcrowded schedule and burnout. 

    Make Yourself Do It- Force yourself to continue. Motivation is a great way to set goals. 
    https://web-p-ebscohost-com.northeastlakeviewcollege.idm.oclc.org/ehost/detail/detail?vid=0&sid=3020f45a-73de-48c2-941c-aee476668d45%40redis&bdata=JnNpdGU9ZWhvc3QtbGl2ZSZzY29wZT1zaXRl#AN=149016162&db=lgh
    ]]>     2021-11-26 03:21:29 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913607703     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913608730 The importance of self-motivation helps you not depend on others and drives you to tap your strengths to meet your goals. It also helps you ensure your work on your weaknesses and don't let them hinder your plans.
    Self Motivation - What is Self Motivation Meaning, Examples & Importance - Harappa Education


    ]]>     2021-11-26 03:22:22 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913608730     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913790319 When no work seems too hard or too much or too boring. When you work harmoniously and energetically. Attention is alert and focused. Highly motivated individuals persist at the task, desire high levels of performance, and come back to the task time and time again voluntarily.
    McInerney, D. M. Helping Kids Achieve Their Best : Understanding and Using Motivation in the Classroom. Information Age Pub, 2005. INSERT-MISSING-DATABASE-NAME, INSERT-MISSING-URL. Accessed 26 Nov. 2021.]]>     2021-11-26 06:19:02 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913790319     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913803570 Internal state that arouses students that action, directs them to certain behaviors, and assists them in maintaining that arousal and action with regard to behavior important and appropriate to the learning environment.

    Wiseman, Dennis G, and Gilbert Hunt. Best Practice in Motivation and Management in the Classroom : An Integrative Approach. Charles C Thomas Publisher, LTD, 2008. INSERT-MISSING-DATABASE-NAME, INSERT-MISSING-URL. Accessed 26 Nov. 2021. (pg.8)]]>     2021-11-26 06:31:49 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913803570     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913840044 Understand your why. The main reason is the why-the purpose behind what you're doing. Being clear about what you're working for can give you the stimulus to stay on course. 
    Define your goal. Defined goals put your ideas into action mode.
    Create a clear vision. If you want to succeed, you must create a clear compelling vision, something that you can relate to and resonate with. If it doesn't speak to your heart, it won't motivate you to stay on target. 
    Produce a plan. Once you have a goal in place, a plan is will take your vision and break down the steps you need to get it done. 
    Keep it positive. Positive thoughts lead to positive actions, and self-affirming statements will help you to achieve your best. 
    https://www.inc.com/lolly-daskal/19-simple-ways-to-stay-motivated-that-actually-work.html]]>     2021-11-26 07:05:08 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1913840044     What does it mean to stay motivated? gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914772000 Staying motivated is finding something that drives you to stay focused and accomplish whatever you're working for. Its what makes you want to get to the end of something to see the finished work.

    How to Stay Motivated: 27 Motivational Strategies - Wanderlust Worker]]>     2021-11-26 19:25:20 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914772000     When you want to stay motivated you work on certain parts of yourself so you find the will to stay motivated and keep up the hard work to get to a finished product in the end, it takes time but having the mindset to stay motivated will always help in any situation. gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914776736 https://www.lifehack.org/articles/featured/how-to-stay-motivated.html]]> 2021-11-26 19:31:52 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914776736 staying motivated and the importance of it gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914780762 When you stay motivated it it basically is your drive to finish something. it is important because without motivation you wont ever finish anything or you may get distracted easy and never complete your goals.


    inside.6q.io/employee-motivation-important]]>     2021-11-26 19:37:06 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914780762     Mastering the ability to stay motivated gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914785261 There are many ways you can master the ability of staying motivated but there are steps to it and you cant stray from the process or you will lose track and end up giving up.

    https://www.bing.com/search?q=why+is+it+important+to+stay+motivated&cvid=c79a22be0a374a81b178464b77ff5803&aqs=edge.0.0.10413j0j1&pglt=43&FORM=ANNTA1&PC=ASTS#]]>     2021-11-26 19:43:06 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914785261     Benefits of staying motivated gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914793840 There are benefits to staying motivated such as being interested in what you're doing or just making the subject at hand better and easier to understand. you tend to go further into detail when you are more interested in the topic

    https://positivepsychology.com/benefits-motivation ]]>     2021-11-26 19:54:59 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914793840     Ted talks on staying motivated. gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914803913 Staying motivated is like a puzzle, there are separate parts to it. there is, picking a goal, finding ways you can accomplish the goal, what will help you get to the end of your goal, problems you may come across, getting through the problems, finishing your goal. those are a few steps or "pieces" to getting to the end of your goal.

    The puzzle of motivation | Dan Pink - Bing video]]>     2021-11-26 20:09:20 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914803913     Mastering the skill. gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914807242 There are certain procedures you have to take when deciding to set a goal but you also have to think about the process to completion. when you've already started a goal you cant worry about everything all at once or you may get overwhelmed. you have to break it down and focus on individual parts separately to move on.

    https://www.nateanglin.com/blog/how-to-master-a-hard-skill-and-stay-motivated

    ]]>     2021-11-26 20:14:28 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914807242     gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914811095 Staying motivated in any situation is important because without it you wont get anything done. Without motivation you wont get to your set goal and mentally you just say "oh its whatever" but that is why being motivated and not having that mindset will get you further in accomplishing your goals.

    The psychology of self-motivation | Scott Geller | TEDxVirginiaTech - Bing video]]>     2021-11-26 20:20:30 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914811095     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914828668
    The first reason motivation is important is because it helps clarify a goal. 
    The second reason is it sets priorities in your life.
    The third reason is it teaches perseverance and determination. 
    The fourth reason is it's important you will be able to push through setbacks.
    The fifth reason is it will help you fight against fear.
    The sixth reason is in life it builds self-confidence.
    https://www.imaginated.com/mind/why-motivation-is-important-in-life/]]>     2021-11-26 20:48:36 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1914828668     Confidence in motivation gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916526124 having good confidence is another big thing when it comes to being motivated. you have to be confident when trying to complete a goal.

    https://alison.com/build/confidence ]]>     2021-11-28 18:51:19 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916526124     Importance gages2303 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916527991 The biggest problem people have is staying motivated. The small inconvenience comes up and people tend to give up but you have to push through and do what you can to complete your goal.

    https://stunningmotivation.com/why-motivation-is-important

    ]]>     2021-11-28 18:53:35 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916527991     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916544402 Motivation is important because it can increase your energy levels, it makes you happier, it can help you motivate others it can be infectious, it can enhance your performance, it can increase your commitment, and can help you grow as a person. 

    https://www.careeraddict.com/why-motivation-is-important-for-success-and-happiness]]>     2021-11-28 19:16:17 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916544402     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916609108 Goal setting is the process of identifying the things or the results that you want to achieve in your life, be it in your career or personal life, within a determined timeframe.
    https://stunningmotivation.com/what-is-goal-setting/]]>     2021-11-28 20:44:45 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916609108     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916719724 Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. Setting goals not only motivates us, but can also improve our mental health and our level of personal and professional success.
    https://positivepsychology.com/benefits-goal-setting/]]>     2021-11-28 23:48:20 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916719724     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916722131
  • Be clear, specific, and challenging so you under stand the outcome you’re trying to achieve and it’s challenging enough to energize and motivate you.
  • Be as bite-sized and task specific as possible, giving you less opportunities to fail and more chances to take pride in your accomplishments
    • https://www.fulcrumlabs.ai/blog/mastering-goal-setting/

    ]]>     2021-11-28 23:51:30 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916722131     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916730871 Goal setting is the fundamental key to success. Whether it’s increasing your intelligence, learning a new skill, or rekindling a relationship, setting goals lets us create our future. It also helps us grow and expand, pushing ourselves to transform in ways that we never imagined. In order to feel fulfilled, we need to know and feel like we’re working to achieve something.
    https://www.tonyrobbins.com/ask-tony/can-create-compelling-future/]]>     2021-11-29 00:03:18 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916730871     Cole Cooper cooperb6930 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916734202 Goal setting is a process someone takes to ensure progress in the future. Maybe your dream is to become a teacher, musician or physical therapist. Each one of these dreams involves setting and reaching small or large goals. Each of these major goals can be broken down into smaller, more attainable goals that will propel you towards success.

    There are three types of goals- process, performance, and outcome goals.

    ]]>     2021-11-29 00:07:25 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916734202     Cole Cooper cooperb6930 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916739426 Goal setting is important for you because it is fundamental to long-term success. After all, it’s difficult to get to a desired destination before you have clearly defined where that destination is. Goals help students to focus upon the journey to a collection of set achievements, meaning they allocate their resources and time more efficiently and can access motivation during times when they may feel like giving up.
    From an academic perspective, goals improve performance by ensuring students remain accountable for their own failures and successes, propelling themselves forward through a selection of small achievements designed to break down a larger purpose. What’s more, setting and achieving goals translates to feelings of success and confidence for students, which in turn leads to greater confidence and productivity.
     
    ]]>     2021-11-29 00:13:50 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916739426     Cole Cooper cooperb6930 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916742449 The importance of effective goal setting cannot be overstated on our personal journeys towards success. This is why there are countless articles out there on how to set your own SMART goals and even why it’s a skill commonly taught to a small degree in classrooms.

    Learning the importance of goal setting and the benefits of sticking to those goals can be the defining factor determining whether we truly embrace the importance of goal setting. The more willing we are to embrace this method, the more likely we become to reach our personal definitions of personal and professional success.



    ]]>     2021-11-29 00:17:07 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916742449     Cole Cooper cooperb6930 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916745315 Even when you don’t reach all your goals, they can still enrich your life in many ways. Goals are like lighthouses that not only show directions to ships in the dark, but also prevent the ships from hitting rocks and grounds underneath the water.

    When you set goals, you are engineering your life as to how you want to live it. Besides, your goals also serve as a reminder of what NOT TO DO so that you will never waste time and got lost in the wrong direction.

    ]]>     2021-11-29 00:20:12 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916745315     jaquirod10 https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916782590 Goal setting can help you set long term goals, breaking the larger goals into smaller ones, also helps you set SMART Goals, and re-evaluating your long-term goal periodically. 
    https://www.lifehack.org/569428/successful-people-arent-gifted-they-just-master-some-goal-setting-techniques]]>     2021-11-29 00:52:08 UTC https://padlet.com/jaquirod10/lnoeplimbbdbi4r8/wish/1916782590