My harmonious padlet by Jessyka Ramirez-Cabrales https://padlet.com/jcabrales11/ln9m3y3ql0ct Made with active attention ;) Please add at least 5 details from the readings we have done around Fear. en-us 2017-02-17 20:54:09 UTC 2023-12-19 17:41:13 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dartstarget.png https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/154707428 2017-02-17 21:42:03 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/154707428 Fears and Phobias jcabrales11 https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792898425
"Fear is one of the most basic human emotions."

that means all persons have fear


Line 6, pg 41

]]> 2023-11-16 18:40:32 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792898425 Face fears https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792912178 exposure to spiders had lasting effects in people with arachnophobia six months later.

This means it stays for a while after the exposure.line 3-4

]]> 2023-11-16 18:51:21 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792912178 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792913800 "It is programmed into the nervous system and works like an instinct"


Meaning fear has been in your body ever since you were born.


Line 7 Pg.41

]]> 2023-11-16 18:52:45 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792913800 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792914804 "Fear is one of the most basic human emotions."

To me this means that everyone has fear and can't judge each other.


page 41 line 6

]]> 2023-11-16 18:53:34 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792914804 How fear works mn6767 https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792916930 "When we sense danger, the brain reacts instantly." This means that the brain is always reacting to keep us safe.



line 18 Page 42

]]> 2023-11-16 18:55:11 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792916930 Fears people have https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792917234 Fear is a way to keep people safe or unharmed?

]]> 2023-11-16 18:55:27 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792917234 fears and phobias av1065 https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792920948 fear is one of the most basic human emotions it is programend into the nevers system and works like an instinct from the time.

]]> 2023-11-16 18:58:05 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792920948 Fears people have https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792921528 What if you're a good swimmer but you're still afraid of deeper waters?

]]> 2023-11-16 18:58:35 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792921528 fears and phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792921815 "Fear is one of the most basic human emotions"


Fear is an important human emotion that we all share due to it being so common.


page:41,Line:6

]]> 2023-11-16 18:58:46 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792921815 Overcoming Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792924386 People can learn to overcome phobias by gradually facing their fears.


pg 46, line32

]]> 2023-11-16 19:01:04 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792924386 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792925151 "Fear is the word we use to describe our emotional reaction to something that seems dangerous."


That means fear is an emotional reaction.


Line 39-40. Pg 42

]]> 2023-11-16 19:01:45 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792925151 Fears and phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792926648 "fear is very natural"


This proves that fear is a safety percausion known as "The fight or flight response"


pg 41,line 12

]]> 2023-11-16 19:02:59 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792926648 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792928080

"It is programmed into the nervous system and works like an instinct"


Meaning fear has been in your body ever since you were born.


Line 7 Pg.41


]]> 2023-11-16 19:04:15 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792928080 Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792929135 A phobia is an intense fear reaction to a particular thing or a situation.


pg 44, line 82

]]> 2023-11-16 19:05:07 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792929135 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792929164

"It is programmed into the nervous system and works like an instinct"


Meaning fear has been in your body ever since you were born.


Line 7 Pg.41


]]> 2023-11-16 19:05:09 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792929164 Fears and Phobias al8052_ https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792929997  "Fear helps protect us. It makes us alert to danger and prepares us to deal with it. Feeling afraid is very natural."

That means fear is helpful and it is natural for every person.

Line 13, Pg.41

]]> 2023-11-16 19:05:54 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792929997 Phobias And Fears gh1810_ https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792931465 When We Sense The Danger Our Brain Reacts Almost Instantly.



Line 188 Page 42

]]> 2023-11-16 19:07:14 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792931465 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792931734 "Fear is one of the most basic human emotions"

  • Page 41, line 6


To me this means that fear is something that people have every single day.


"Fear helps protect us"

  • Page 41, line 11


"Fear can be like a warning"

  • Page 42, line 13


This means that fear can help us everyday and it makes us more alert to things around us



]]> 2023-11-16 19:07:29 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792931734 Fears and phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792932623 there’s no danger (“Oh, it’s just a balloon bursting—whew!”), it turns off the fear reaction. All this can happen in seconds.

line 30-40

]]> 2023-11-16 19:08:11 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792932623 fears during childhood https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792933299 "That’s because fear can be a natural reaction"


This proves how fear is not something to be unsure about because it states it is a natural reaction.


page 43 line 69



]]> 2023-11-16 19:08:48 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792933299 Fears https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792934011  "A fear can be healthy if it cautions a person to stay safe around something that could be dangerous."

That means ts natural and everyone has a fear of something.


pg 43, line 48

]]> 2023-11-16 19:09:29 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792934011 Fears and Phobias am1679_ https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792936190 We are equipped with the survival instincts necessary to respond with fear when we sense danger or feel unsafe.


page 41, line 8-9

]]> 2023-11-16 19:11:20 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792936190 Fears during childhood https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792936640 "People had fears from their childhood that they would eventually overcome"


This is a connection because i used to be scared of the dark but now im not.

]]> 2023-11-16 19:11:44 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792936640 Fears people have https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792937793   "A fear can be healthy if it cautions a person to stay safe around something that could be dangerous."


-Fear is natural,This shows how the human body responds to danger.

page 43 line 48-49

]]> 2023-11-16 19:12:45 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792937793 Fears & Phobias gh1810_ https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792939299 A fear can be healthy if it causes the person to stay in a safe place that is around or near something dangerous



Pg43 line48

]]> 2023-11-16 19:14:08 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792939299 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792942242 When we sense danger, the brain reacts instantly, sending signals that activate the nervous system. This causes physical responses, such as a faster heartbeat, rapid breathing, and an increase in blood pressure.

These symptoms can cause a panic/anxiety attack.

Pg. 42 line 18

]]> 2023-11-16 19:16:34 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2792942242 Fears and Phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2806237192 "Fear is the word we use to describe our emotional reaction to something that seems dangerous."(line39-40, p43)Which can protect us from danger or harm.

]]> 2023-11-28 19:03:51 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2806237192 People fear things or situations that make them feel unsafe https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2807932277 "People fear things or situations that make them feel unsafe or unsure. For instance, someone who isn’t a strong swimmer might have a fear of deep water. In this case, the fear is helpful because it cautions the person to stay safe"

Fears and phobias page 43 line 43-46

]]> 2023-11-29 19:55:25 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2807932277 What causes phobias? https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2809509138 "Some phobias develop when someone has a scary experience with a particular thing or situation. A tiny brain structure called the amygdala keeps track of experiences that trigger strong emotions. Once a certain thing or situation triggers a strong fear reaction, the amygdala warns the person by triggering a fear reaction every time he of she thinks of it"

Fears and phobias pg-44-45 line-108-113

]]> 2023-11-30 19:08:19 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2809509138 overcoming your phobias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2813463677 "People can learn to overcome phobias by gradually facing their fears. This is not easy at first. It takes willingness and bravery. Sometimes people need the help of a therapist"

pg 46 line 132-134


"For example, with a dog phobia, the list might start with the things the person is least afraid of, such as looking at a photo of a dog" pg 46 line 137-139


"When people find that what they fear doesn’t actually turn out to be true, it can be a great relief." pg 46 line 150-152


  "It can be exhausting and upsetting to feel the intense fear that goes with having a phobia"

pg 44 line 99-100


]]> 2023-12-04 20:27:51 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2813463677 help https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2814939356 ]]> 2023-12-05 19:05:05 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2814939356 Amygdala (F&P) https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2816394401 "A tiny brain structure called the amygdala keeps track of experiences that trigger strong emotions." (F&P, pg 44)

]]> 2023-12-06 18:32:34 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2816394401 FERBS AND PHERBIAS gh1810_ https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2817848125 ¨Most people experience fear now and then; fear is an ordinary part of life. Some fears may be overcome quickly; others may continue, in varying degrees, for a lifetime. Science provides knowledge and insight into why we experience fear and why sometimes our fears seem out of control.¨.

]]> 2023-12-07 18:54:14 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2817848125 Fears and Pherbias https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2819116939 "Phobias could be harmful sometimes and could cause danger because fainting or heart attacks are possible"


page 43 line 7-8

]]> 2023-12-08 20:23:57 UTC https://padlet.com/jcabrales11/ln9m3y3ql0ct/wish/2819116939