Someone In The Photo by Putri Adriani Lestari https://padlet.com/PutriAdriani23/task4 4th Task Paragraph Writing en-us 2020-11-01 09:52:33 UTC 2026-01-08 06:21:49 UTC hello@padlet.com Someone In The Photo PutriAdriani23 https://padlet.com/PutriAdriani23/task4/wish/879716325  Someone in the photo is Ayana Jihye Moon, she is a model from South Korea. She is a mualaf who is well known among Muslims, especially in Indonesia and Malaysia. I admire Ayana Jihye Moon for several reason. the first is because Ayana has inspired me that we have to be ourselves, and follow our hearts. Then Ayana also teaches that don't never give up, like the story when she first converted to Islam. She became a minority group in his own country because of being a Muslim, a lot of negative stigma due to being a Korean Muslim. and because of that her personality changed drastically. Then, Ayana also reminded me, that we are never alone, Allah is always with us. When we feel alone, we must pray actively and never leave prayer, don't forget that we also have to try hard. therefore we will be more grateful, accept many things, and open our hearts to other things.]]> 2020-11-01 10:00:49 UTC https://padlet.com/PutriAdriani23/task4/wish/879716325 PutriAdriani23 https://padlet.com/PutriAdriani23/task4/wish/1390771563 There are several ways to maintain health, one of which is by eating a healthy food called four healthy five perfect which contains carbohydrates, protein, vitamins, and minerals. The four healthy foods consist of staple foods (rice, corn, cassava, sago), side dishes (meat, eggs, tempeh, tofu), vegetables (mustard greens, broccoli, carrots, cabbage), and fruits (oranges, apples, grapes, avocado), while the fifth is milk (cow, goat, soybean, almond) as the perfection. Besides that, don't forget to drink water day at least 8 glasses per day because it can dissolve other compounds in the body and can maintain body stability.

Then we also have to know what can cause us to get sick. Examples such as staying awake at night to watch television or do something, because it can reduce the function of the immune system and reduce cells that function to kill germs. Another example is such as not maintaining personal hygiene and the environment because it can also be a source of problems, a dirty environment will cause a lot of germs and it will nest in our bodies so that we get sick too.

For your information, in addition to consuming healthy food, health can also be generated from healthy mental health which is generated by positive vibes around us, because it can cause feelings and thoughts that make us happy so that the body feels healthy and fit. It is inversely proportional to when we are mentally disturbed, the body will feel unstable so that it will feel weak, weak, and lethargic. Therefore we have to maintain mental health because it is very influential also in the health of the body. And always remember, that health is the most important thing in this life.
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