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      <title>Exercise and Psychosis by </title>
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      <description>How does exercise help with mental health and cardio-Vascular disease</description>
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      <pubDate>2018-11-20 13:43:24 UTC</pubDate>
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         <title>click into this for more information about health lifestyle choices</title>
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         <pubDate>2018-11-20 14:07:29 UTC</pubDate>
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         <pubDate>2018-11-20 15:45:59 UTC</pubDate>
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         <title>NICE guidelines</title>
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         <description><![CDATA[<div>click into this to read more about Nice guidelines on cardio-vascular disease</div>]]></description>
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         <pubDate>2018-11-27 12:21:56 UTC</pubDate>
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         <title>NHS</title>
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         <description><![CDATA[<div>Open this..official NHS information about health benefits of exercise,</div>]]></description>
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         <pubDate>2018-11-27 21:14:43 UTC</pubDate>
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         <title>Occupational Therapy </title>
         <author>ws297578</author>
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         <description><![CDATA[<div>Occupational Therapy promotes independent living and recovery.  It does this by identifying your skills and needs.<br><br>We use therapeutic activity - anything you find meaningful, enjoyable or necessary to support your recovery.<br><br>Taking part in <br>meaningful occupation such as sports or hobby based activities helps us stay well and can help in recovery from mental health problems.<br><br>We won't tell you how to live your life - we'll support you to move towards your goals in a friendly and non-judgmental way.<br>(Avon and Wiltshire Mental Health Partnership)</div>]]></description>
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         <pubDate>2018-11-28 14:10:15 UTC</pubDate>
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         <title>Psychosis</title>
         <author>ws297578</author>
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         <description><![CDATA[<div>A psychotic experience can be distressing and often includes things like hearing or seeing things that other people see or hear.  <br><br>It may also involve unusual beliefs that others don't share such as thinking others are trying to harm you or your friends and family.  <br><br>Sometimes it can be difficult to know who can be trusted, especially if you feel at risk.<br>There are many different cultural and individual ways of understanding experiences of psychosis.  It is important to understand each person's beliefs about these experiences to enable working together to achieve the best outcome.<br>(Avon and Wiltshire Mental Health Partnership)<br>Useful websites:<br>1. www.iris-initiative.org.uk<br>2. www.rethink.org<br>3.www.youngminds.org.uk<br>4. www.mind.org.uk<br>5.www.psychosissucks.ca<br><br></div>]]></description>
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         <pubDate>2018-11-28 14:17:33 UTC</pubDate>
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         <pubDate>2018-11-28 20:15:29 UTC</pubDate>
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         <title>Cardio-Vascular Disease</title>
         <author>ws297578</author>
         <link>https://padlet.com/ws297578/lltcqwievjyg/wish/313349106</link>
         <description><![CDATA[<div>Image of what can happen to the heart with this condition</div>]]></description>
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         <pubDate>2018-12-11 12:08:35 UTC</pubDate>
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         <author>ws297578</author>
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         <pubDate>2018-12-11 12:12:41 UTC</pubDate>
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         <title>Walking Groups</title>
         <author>ws297578</author>
         <link>https://padlet.com/ws297578/lltcqwievjyg/wish/313350712</link>
         <description><![CDATA[<div>There are many walking groups set up within Wiltshire that help people exercise as well as anxiety, stress and other mental health issues.</div>]]></description>
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         <pubDate>2018-12-11 12:14:29 UTC</pubDate>
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         <pubDate>2018-12-11 12:17:55 UTC</pubDate>
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         <title>Stretching before exercise</title>
         <author>ws297578</author>
         <link>https://padlet.com/ws297578/lltcqwievjyg/wish/313354098</link>
         <description><![CDATA[<div>It is important to stretch and warm up before you embark on any exercise routine...here are a few tips.</div>]]></description>
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         <pubDate>2018-12-11 12:24:17 UTC</pubDate>
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         <pubDate>2018-12-11 12:26:52 UTC</pubDate>
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         <title>The Brain</title>
         <author>ws297578</author>
         <link>https://padlet.com/ws297578/lltcqwievjyg/wish/313356354</link>
         <description><![CDATA[<div>Regular exercise can help the brain.</div>]]></description>
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         <pubDate>2018-12-11 12:32:25 UTC</pubDate>
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         <title>Exercise tips</title>
         <author>ws297578</author>
         <link>https://padlet.com/ws297578/lltcqwievjyg/wish/313567431</link>
         <description><![CDATA[<div>Simple ideas to help with staying active and keeping fit</div>]]></description>
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         <pubDate>2018-12-11 19:01:03 UTC</pubDate>
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         <pubDate>2018-12-24 14:10:40 UTC</pubDate>
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