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      <title>Robo_Randy by Randy Malave</title>
      <link>https://padlet.com/rmalave312/lkmrzx8e2i38</link>
      <description>My Healthy Decisions</description>
      <language>en-us</language>
      <pubDate>2019-05-21 16:45:08 UTC</pubDate>
      <lastBuildDate>2019-06-11 17:20:40 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>About Moi</title>
         <author>rmalave312</author>
         <link>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362228200</link>
         <description><![CDATA[<div>My hobbies are EATING, GAMING, READING, and doing listening to music. Speaking of eating, my favorite food is cheesecake. Speaking of GAMING, my favorite video game is God Eater: Ressurection. My favorite song is Sunflower by Post Malone and Swae Lee. My favorite book is "The Adventures Of Captain Underpants: Now In Full Color!".<br>This Was:</div>]]></description>
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         <pubDate>2019-05-21 16:53:59 UTC</pubDate>
         <guid>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362228200</guid>
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      <item>
         <title>Character Traits</title>
         <author>rmalave312</author>
         <link>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362228529</link>
         <description><![CDATA[<div>One of my character traits is being funny. An example of when I was being funny is when I said Baboonus Rafikius, and Nathanael started laughing. I am a gamer. I don't think I have  </div>]]></description>
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         <pubDate>2019-05-21 16:54:39 UTC</pubDate>
         <guid>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362228529</guid>
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         <title>Short Term Health Goal</title>
         <author>rmalave312</author>
         <link>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362228658</link>
         <description><![CDATA[<div>The goal is to stop eating as many candies. The effect, I get less fat. Instead of eating candies, I might eat apples, or grapes because they are sweet, just like candy.`</div>]]></description>
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         <pubDate>2019-05-21 16:54:58 UTC</pubDate>
         <guid>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362228658</guid>
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         <title>Long Term Health Goal</title>
         <author>rmalave312</author>
         <link>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362229340</link>
         <description><![CDATA[<div>The goal is to stop playing so many video games. The effect is that my eyesight is going to be better than it is right now. Instead of playing video games, I will go and read a book.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-21 16:56:29 UTC</pubDate>
         <guid>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362229340</guid>
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      <item>
         <title>Reducing Stress!</title>
         <author>rmalave312</author>
         <link>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362229595</link>
         <description><![CDATA[<div>I am very stressful. Ways to stop this is to take deep breaths, maybe count to ten and stop getting so mad.</div>]]></description>
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         <pubDate>2019-05-21 16:57:06 UTC</pubDate>
         <guid>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362229595</guid>
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      <item>
         <title>Fitness Plan</title>
         <author>rmalave312</author>
         <link>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362229961</link>
         <description><![CDATA[<div>SUNDAY: PLAY LOTS OF BASKETBALL.<br><br>MONDAY: DO PUSH-UPS, SIT-UPS AND JUMPING-JACKS<br><br>TUESDAY: BASKETBALL IN THE DRIVEWAY<br><br>WEDNESDAY: RUN AROUND OUTSIDE<br><br>THURSDAY: PLAY SOCCER<br><br>FRIDAY: EAT MEAT FOR PROTEIN<br><br>SATURDAY: DO SIT-UPS AND BURPEES<br><br>The basketball playing on Sunday and Tuesday will improve my agility.<br><br>Monday push-ups, jumping-jacks and sit-ups will improve my endurance, strength and agility<br><br>Thursday soccer will improve agility<br><br>Friday eating meat and protein will be better for my muscles<br><br>Saturday sit-ups and burpees improve endurance, strength and agility</div>]]></description>
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         <pubDate>2019-05-21 16:57:52 UTC</pubDate>
         <guid>https://padlet.com/rmalave312/lkmrzx8e2i38/wish/362229961</guid>
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