Mental Health by Omar Reyes

What is Mental Health?

omar3_reyes — 2024-05-09 19:05:33 UTC

A state of mental well-being that enables people to cope with the stresses of life.

Symptoms.

omar3_reyes — 2024-05-09 19:10:20 UTC

Poor concentration, excessive guilt or low self-worth, hopelessness about the future and thoughts about suicide, disrupted sleep, change in appetite or weight and with low energy.

Resources a teen can seek out for help.

omar3_reyes — 2024-05-09 19:12:03 UTC

Crisis text line, teen line, mental health America, National Suicide Prevention Lifeline, National Eating Disorders Association.

Culture That Addresses Mental Health.

omar3_reyes — 2024-05-09 19:13:50 UTC

Beliefs, Sexual Identity, Values, Race and Language all affect how we perceive and experience mental health conditions.

what Can Students Do During School To Help With Stress.

omar3_reyes — 2024-05-09 19:15:40 UTC

Time management, Mindfulness, music, taking calming breaths, have a stress outlet, practice positive thinking, Progressive muscle relaxation.

Things Teens would Find Useful.

omar3_reyes — 2024-05-09 19:16:40 UTC

Making Social Connections, Communicate openly and honestly and having a peace of mind.

ailments/disorders that may develop or worsen if mental health is not made a priority.

omar3_reyes — 2024-05-09 19:17:53 UTC

cancer, diabetes, a stroke, heart disease, alzheimer's disease.