https://padlet.com/blissbalancinglife/shareitout Welcome! This is a place where you can offer advice on a variety of topics, or look through the posts to find some tips and you might try out. Feel free to attach photos, GIFs, etc! en-us 2021-05-23 23:35:52 UTC 2025-10-31 11:23:20 UTC hello@padlet.com blissbalancinglife https://padlet.com/blissbalancinglife/shareitout/wish/1551959133 This is where you can post pictures of yourself doing something you enjoy or write about things you do to relax! ]]> 2021-05-23 23:47:32 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1551959133 blissbalancinglife https://padlet.com/blissbalancinglife/shareitout/wish/1551961321 This is where you can post pictures of yourself studying or give some study tips for your fellow peers!]]> 2021-05-23 23:48:58 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1551961321 25as03751 https://padlet.com/blissbalancinglife/shareitout/wish/1653890530 Taking breaks when studying is really important, since studying for a large chunk of time can reduce the amount of material you retain and can actually make you more tired. Studying for small chunks of time and taking breaks in between can help you study better and help you feel better while studying :D

TL;DR take breaks when studying, it'll really help!!]]> 2021-07-18 23:15:11 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1653890530 jessica330wli https://padlet.com/blissbalancinglife/shareitout/wish/1653891149 When I'm stressed out, I play with my bird :) ]]> 2021-07-18 23:16:40 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1653891149 https://padlet.com/blissbalancinglife/shareitout/wish/1661237315 Make sure to know what you need to get done versus what can be done another day or over time. Even if it’s not the funnest thing on the list, it’s important to get those done first— especially if they take a while.]]> 2021-07-26 16:28:01 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1661237315 blissbalancinglife https://padlet.com/blissbalancinglife/shareitout/wish/1663327740 This is where you can share some of your tips and share resources on how to getting a good night of sleep.]]> 2021-07-28 17:42:13 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1663327740 blissbalancinglife https://padlet.com/blissbalancinglife/shareitout/wish/1663353696 This is where you can add any advice you have on the topic of extracurricular activities.]]> 2021-07-28 18:28:49 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1663353696 https://padlet.com/blissbalancinglife/shareitout/wish/1663449216 A lot of times we think of sleep as a waste of time, but it affects everything we do! here's a video from Ted-Ed that goes more in depth on sleep and specifically our memory.]]> 2021-07-28 21:47:11 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1663449216 https://padlet.com/blissbalancinglife/shareitout/wish/1664317416 2021-07-29 18:46:58 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1664317416 https://padlet.com/blissbalancinglife/shareitout/wish/1729578055 Even if it's 30 seconds try to make time for yourself or something you enjoy to do. There's so much we have to think about and do, and scheduling time to relax is better than saying you're going to and then not doing so. ]]> 2021-09-10 01:14:50 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1729578055 https://padlet.com/blissbalancinglife/shareitout/wish/1732928629 Sports practices is a great thing to get your mind off all your assignments and other things that may be stressing you out. Focusing on what you do in the moment rather than what you need to do later can help you reset and be ready to completing your work later.]]> 2021-09-11 20:19:02 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1732928629 umizumishen https://padlet.com/blissbalancinglife/shareitout/wish/1957808061 Check out our new short video about why sleep is important! 

https://youtu.be/KpSGwdYkRHw?list=PLHGVU0OJBKB4zr6k-1_ugOg23d2jtPgth]]> 2021-12-20 23:47:07 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1957808061 umizumishen https://padlet.com/blissbalancinglife/shareitout/wish/1957814329 Try different ways to study! Everyone works differently so try to find the one that works for you. One popular technique is the Pomodoro method where you study for 25 minutes then take a 5 minute break. With this website you can adjust your break and study time to your productivity level.

https://pomofocus.io/]]> 2021-12-20 23:55:49 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1957814329 umizumishen https://padlet.com/blissbalancinglife/shareitout/wish/1957819856 I know that there's this same piece of advice in studying but this is important for self care too! Listen to Dr. Matt talk about ways a good self care routine helps us and why we need to prioritize self care 

https://www.youtube.com/watch?v=UvBXV2PpEJI&list=PLHGVU0OJBKB4zr6k-1_ugOg23d2jtPgth&t=71s]]> 2021-12-21 00:02:58 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1957819856 umizumishen https://padlet.com/blissbalancinglife/shareitout/wish/1957829502

]]> 2021-12-21 00:13:18 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1957829502 umizumishen https://padlet.com/blissbalancinglife/shareitout/wish/1961300153 A bedtime routine can really help you unwind and get ready to sleep. It's a great way to add structure to your night time routine.

https://www.inc.com/jessica-stillman/sleep-routine-hasan-merali.html]]> 2021-12-23 00:59:06 UTC https://padlet.com/blissbalancinglife/shareitout/wish/1961300153 blissbalancinglife https://padlet.com/blissbalancinglife/shareitout/wish/2092814571 make sure you make sleeping a priority and try not to let other activities get in the way of getting enough sleep!!]]> 2022-03-14 01:01:03 UTC https://padlet.com/blissbalancinglife/shareitout/wish/2092814571