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      <title>Cadernos de Criação - Jovens de Coração - Tap da Longevidade by Cibele Ribeiro</title>
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      <description>Mural sobre a Orientação em Dança e Processos Criativos do grupo Jovens de Coração - Tap da Longevidade | Programa de Orientação em Artes - Dança</description>
      <language>en-us</language>
      <pubDate>2021-05-20 14:07:50 UTC</pubDate>
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      <item>
         <title>Inspiração: </title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1555485474</link>
         <description><![CDATA[<div>Fred Astaire e Rita Rayworth sapateando ao som de Feira de Mangaio (Sivuca e Clara Nunes). A trilha original do filme foi substituída, tá?</div>]]></description>
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         <pubDate>2021-05-24 22:22:47 UTC</pubDate>
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      <item>
         <title>Sugestão de Leitura</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1555502098</link>
         <description><![CDATA[<div>Livro: "A Dança" de Klauss Vianna</div>]]></description>
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         <pubDate>2021-05-24 22:34:06 UTC</pubDate>
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      </item>
      <item>
         <title>Materiais para práticas somáticas</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1555507239</link>
         <description><![CDATA[<div>2 bolinhas de tênis<br>1 bastão de madeira (cabo de vassoura)<br>1 Elástico de roupa de 4cm de largura e 1m/1,2m de comprimento ou 1 faixa elástica<br>bexigas de aniversário<br><br></div>]]></description>
         <pubDate>2021-05-24 22:37:50 UTC</pubDate>
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      <item>
         <title>Triângulo de apoio dos pés</title>
         <author>cibeleribb</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-05-24 22:40:46 UTC</pubDate>
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         <title>Esforços dos Pés</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1555513161</link>
         <description><![CDATA[<div>Os diferentes esforços<br>empregados pelos pés: mínimo, médio, máximo. (Créditos da imagem: Graziela Rodrigues. Bailarino-Pesquisador-Intérprete: Processos de Formação. RJ : Funarte, 1997)</div>]]></description>
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         <pubDate>2021-05-24 22:42:14 UTC</pubDate>
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      <item>
         <title>Ouvir, conhecer e dançar a cultura afro-brasileira | Com Renata de Oliveira e Suelen Turíbio</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613099953</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-06-17 21:40:09 UTC</pubDate>
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         <title>Movimento Expressivo - Klauss Vianna (Parte 1)</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613101180</link>
         <description><![CDATA[<div>(sugestão de vídeo)</div>]]></description>
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         <pubDate>2021-06-17 21:41:19 UTC</pubDate>
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         <title>Movimento Expressivo - Klauss Vianna (Parte 2)</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613102319</link>
         <description><![CDATA[<div>(sugestão de vídeo)</div>]]></description>
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         <pubDate>2021-06-17 21:42:18 UTC</pubDate>
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      <item>
         <title>Kontakthof, de Pina Bausch - com performers +65 (2000)</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613105111</link>
         <description><![CDATA[<div>(sugestão de vídeo)</div>]]></description>
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         <pubDate>2021-06-17 21:44:55 UTC</pubDate>
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      <item>
         <title>Procedimentos técnicos </title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613108151</link>
         <description><![CDATA[<div>Orientação do dia 05 de maio de 2021 (registro de prática)</div>]]></description>
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         <pubDate>2021-06-17 21:48:00 UTC</pubDate>
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         <title>Anatomia dos Pés</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613124283</link>
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         <pubDate>2021-06-17 22:04:33 UTC</pubDate>
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         <title>Raízes do pés </title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613125112</link>
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         <pubDate>2021-06-17 22:05:21 UTC</pubDate>
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      <item>
         <title>Para refletir sobre corpo...</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613126035</link>
         <description><![CDATA[<div>"Meu trabalho [...] busca dar espaço para a manifestação do corpo como um todo, com os conteúdos da vida psíquica, das expressões dos sentidos, da vida afetiva. Não é possível negligenciar ou esquecer tais coisas nem fazer com que o corpo permaneça mudo e não transmita nada: as informações que ele dá são incontroláveis. Temos é que conhecer esses processos internos poderosos e dar espaço para que eles se manifestem, criando assim a coreografia, a dança de cada um."&nbsp;<br>(Klauss Vianna, 1990, pp. 134-135)<br>Imagem: Laerte Coutinho</div>]]></description>
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         <pubDate>2021-06-17 22:06:16 UTC</pubDate>
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      <item>
         <title>Apoio nos ísquios</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613130086</link>
         <description><![CDATA[<div>Você sabe o que são os ísquios?</div><div>Ísquio é o nome de um dos três ossos que compõe a bacia (juntamente com o ílio e o púbis).</div><div>Nos referimos a eles no plural já que estão dos dois lados do corpo. </div><div>Os ísquios são ossos que constituem os nossos apoios quando nos sentamos e que são muito importantes também para a manutenção do equilíbrio e postura quando em pé.&nbsp;</div><div><br></div>]]></description>
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         <pubDate>2021-06-17 22:10:16 UTC</pubDate>
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         <title>Apoio fora dos ísquios</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613130861</link>
         <description><![CDATA[<div>Sentar sobre os ísquios evita a pressão incorreta sobre a coluna lombar e também sobre os órgãos internos. Além disso, mantém uma postura mais equilibrada, especialmente quando estamos sentados, previne a terrível dor ciática que tem origem na pressão ou "pinçamento" do nervo ciático (isquiático) e que muitas vezes provocada por excesso de tensão nessa região.</div>]]></description>
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         <pubDate>2021-06-17 22:11:01 UTC</pubDate>
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      <item>
         <title>O quadril e bacia</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613137577</link>
         <description><![CDATA[<div>Os ossos da  bacia possuem importantes funções: de movimento, pois formam uma articulação com o sacro e o fêmur; de proteção, pois resguardam os órgãos internos; e ainda de sustentação, já que interliga membros inferiores à coluna.</div>]]></description>
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         <pubDate>2021-06-17 22:17:40 UTC</pubDate>
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      <item>
         <title>Borogodó! Jovens de Coração</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613147173</link>
         <description><![CDATA[<div>Os Pés são os disparadores desse processo criativo!</div>]]></description>
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         <pubDate>2021-06-17 22:27:47 UTC</pubDate>
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      <item>
         <title>Inventário</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613158865</link>
         <description><![CDATA[<div>Pistas para o processo criativo. </div>]]></description>
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         <pubDate>2021-06-17 22:39:51 UTC</pubDate>
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      <item>
         <title>Oficina &quot;A Brincadeira da Dança&quot;</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613163283</link>
         <description><![CDATA[<div>com Antônio Nóbrega e Rosane Almeida</div>]]></description>
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         <pubDate>2021-06-17 22:44:40 UTC</pubDate>
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         <title>Cenas Icônicas de Fred Astaire no cinema</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1613188126</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-06-17 23:11:28 UTC</pubDate>
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      <item>
         <title>Samba de Roda do Recôncavo Baiano</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1619887401</link>
         <description><![CDATA[<div>Patrimônio Cultural Imaterial da Humanidade desde 2008</div>]]></description>
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         <pubDate>2021-06-22 15:29:39 UTC</pubDate>
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      <item>
         <title>Samba de Roda - Chula</title>
         <author>cibeleribb</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-06-22 15:37:00 UTC</pubDate>
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      <item>
         <title>Playlist :)</title>
         <author>cibeleribb</author>
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         <pubDate>2021-06-22 15:44:55 UTC</pubDate>
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         <title>Dona Edith do Prato - Vozes da Purificação </title>
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         <description><![CDATA[<div>(Álbum Completo)</div>]]></description>
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         <pubDate>2021-06-22 15:54:25 UTC</pubDate>
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         <title>Samba de Roda do Recôncavo Baiano</title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1619937468</link>
         <description><![CDATA[<div>Parte de documentário produzido para o registro do bem cultural: Samba de Roda do Recôncavo&nbsp; Baiano.</div>]]></description>
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         <pubDate>2021-06-22 15:57:32 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
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         <pubDate>2021-11-27 18:40:02 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
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         <title></title>
         <author>cibeleribb</author>
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         <pubDate>2021-11-27 18:40:27 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
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         <pubDate>2021-11-27 18:40:41 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1915642533</link>
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         <pubDate>2021-11-27 18:40:56 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1915643671</link>
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         <pubDate>2021-11-27 18:42:53 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1915644446</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-27 18:44:22 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
         <link>https://padlet.com/cibeleribb/lje5mtwmeq7hxhwv/wish/1915644567</link>
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         <pubDate>2021-11-27 18:44:38 UTC</pubDate>
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         <title></title>
         <author>cibeleribb</author>
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