Remake of Mental and Emotional Health - Edwardo Hernandez, Ciara Carey, Melody Stein ,James Liang by Melody Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc each group make a copy of this padlet , 2-3 people will enter the answers to the questions for each video. en-us 2021-02-09 21:30:00 UTC 2021-02-11 22:23:39 UTC hello@padlet.com https://padlet.net/icons/png/1f603.png Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775426 listen to the video and list 5 ways to manage stress]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775426 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775428 1.) Focus on organization.
2.) Make a schedule
3.) Deep breathing
4.) Self talk
5.) Be confident
6.) Mindful Observation
7.) Take one step closer to your goal everyday.

]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775428 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775430 What is Mental health ?
What is Emotional Health?]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775430 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775434 USE THE GOOGLE DOCUMENT FOR YOUR ANSWERS]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775434 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775436 What are some tips that are useful for your emotional health during the
pandemic]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775436 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775442 Listen to the video and find 5 images  to get rid of stress]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775442 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775444 1.) Make lists
2.) Use a planner
3.) Clear your mind and thoughts
4.) Try using adult coloring books
5.) Get some fresh air
6.) Read a book
7.) Get sleep
8.) Do things you enjoy

]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775444 Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775447 Listen to the video and list 7 ways to cure procrastination]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775447 7 Steps to cure procastination Melody_Stein https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775448 1.break down the steps
2.keep the task small
3.set the bar low
4.hack pleasure from the experience of studying
5.use parkinsons law to your advantage
6.be deliberate with your study enviorment
7.understand your personality type]]> 2021-02-09 21:30:00 UTC https://padlet.com/melody_stein/lhvt5j24xke1ekhc/wish/1184775448