Altitude by Emma Kingzett https://padlet.com/emma_kingzett/altitude1 Research log en-us 2018-04-16 22:14:52 UTC 2018-04-17 08:56:44 UTC hello@padlet.com Journal T emma_kingzett https://padlet.com/emma_kingzett/altitude1/wish/252461708 Rationale
Brief method and research design
Key results
Conclusion and limitations]]> 2018-04-17 08:25:48 UTC https://padlet.com/emma_kingzett/altitude1/wish/252461708 The Effect of Natural or Simulated Altitude Training on HighIntensityIntermittent Running Performance in Team-SportAthletes: A Meta-Analysis https://padlet.com/emma_kingzett/altitude1/wish/252462088  Michael J. Hamlin • Catherine A. Lizamore • Will G. Hopkins, 2017]]> 2018-04-17 08:26:47 UTC https://padlet.com/emma_kingzett/altitude1/wish/252462088 The Effect of Training at 2100-m Altitude on Running Speed and Session Rating of Perceived Exertion at Different Intensities in Elite Middle-Distance Runners. https://padlet.com/emma_kingzett/altitude1/wish/252462832
Avish P. Sharma, Philo U. Saunders, Laura A. Garvican-Lewis, Brad Clark, Jamie Stanley, Eileen Y. Robertson, and Kevin G. Thompson, 2017

Rationale: To determine the effect of training at 2100-m natural altitude on running speed (RS) during training sessions over a range of intensities relevant to middle-distance running performance.
Research Design: Study was an o
bservational study, examining the training of elite middle-distance runners to compare responses between sea- level and altitude sessions in those athletes completing LHTH (live high & train high).
Methods: 19 Elite Middle-Distance Runners, completed either 4-6 weeks of sea-level training or a 4- to 5-wk natural altitude-training camp living at 2100 m and training at 1400–2700 m after a period of sea-level training. Training was predominantly completed between 2100 to 2700 m with the exception of a weekly race-pace session, usually completed at 1400 m, though occasionally at 2100 m. 
Training occurred after the domestic track season, when the athletes were in an endurance phase of training in preparation for the winter cross-country season. ]]> 2018-04-17 08:29:48 UTC https://padlet.com/emma_kingzett/altitude1/wish/252462832 The effect of classic altitude training on haemoglobin mass in swimmers. N. B. Wachsmuth (2013) https://padlet.com/emma_kingzett/altitude1/wish/252463336 45 top swimmers training 2 years before the Olympics. Trained at two different altitudes, 2320m and 1360m across 4 camps. They trained 1 -3 times at each camp with a control group at sea level. Overall 47 days were spent at altitude. Hb- mass was measured directly prior to each  camp and directly after each camp.]]> 2018-04-17 08:31:37 UTC https://padlet.com/emma_kingzett/altitude1/wish/252463336 The Effects of an Elevation Training Mask on VO2max of MaleReserve Officers Training Corps CadetsBRIAN G. WARREN†, FRANK J. SPANIOL‡, and RANDY A. BONNETTE (2017) https://padlet.com/emma_kingzett/altitude1/wish/252470175 2018-04-17 08:56:11 UTC https://padlet.com/emma_kingzett/altitude1/wish/252470175