https://padlet.com/871671/lhg1cnvlrx3z Healthy Practices and Behaviors en-us 2017-06-23 20:16:46 UTC 2017-06-23 20:34:15 UTC hello@padlet.com 871671 https://padlet.com/871671/lhg1cnvlrx3z/wish/177321677 Individuals have a responsibility to make healthy choices.  Many people think heredity is the only thing that can cause major problems, but your actions and choices play a big part as well, " If you choose unhealthy behaviors, you are at greater risk of having a serious health problem".  Diet is very important.  The things you eat will heavily impact your health.  The boo says that, "To improve your eating habits, you’ll want to cut down on foods that are high in fat and calories, such as soda pop and hamburgers".  Just important, though, is exercise.  Including exercise in basic things can make it more fun, "try walking in place or riding a stationary bicycle while you watch TV".]]> 2017-06-23 20:24:39 UTC https://padlet.com/871671/lhg1cnvlrx3z/wish/177321677 871671 https://padlet.com/871671/lhg1cnvlrx3z/wish/177321885 Many times while I play handheld video games I will walk around.  I play for about 30 minutes and walk the entire time.  This makes getting exercise easy and fun. Walking can definitely reduce health risks, so making sure I walk everyday is important.]]> 2017-06-23 20:31:18 UTC https://padlet.com/871671/lhg1cnvlrx3z/wish/177321885