https://padlet.com/cdking2/lhbfnaurvbmo00vc Share YOUR mindfulness strategies with everyone! Excited to hear what you guys do to help relieve stress and create calmness around you and within you. Please make sure your posts are kind, respectful, and appropriate. en-us 2022-04-20 16:53:42 UTC 2022-04-20 17:45:24 UTC hello@padlet.com https://padlet.com/cdking2/lhbfnaurvbmo00vc/wish/2150757476 See three things around you, move three parts of your body (your hands, fingers, etc.), and hear three things around you.]]> 2022-04-20 17:43:28 UTC https://padlet.com/cdking2/lhbfnaurvbmo00vc/wish/2150757476 stu138346 https://padlet.com/cdking2/lhbfnaurvbmo00vc/wish/2150760416 I play soccer because when im playing soccer its the only thing i think about. Its just me, the ball and the field. Then there's racing, as soon as i hear the the cars my heart instantly slows and i can breathe again. ]]> 2022-04-20 17:45:20 UTC https://padlet.com/cdking2/lhbfnaurvbmo00vc/wish/2150760416