My stellar padlet by Puja kose https://padlet.com/pujakose/lg8kesxrguj2b96t Made with a little mischief en-us 2020-07-30 05:28:29 UTC 2025-11-07 01:15:25 UTC hello@padlet.com https://padlet.net/icons/png/1f469-1f4bb.png pujakose https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666029643 Grade 6 PHE..... 
What you understand about the 8 stages of yoga? Write it down about any 2 stages of yoga in detail in your own words. ]]> 2020-07-30 17:48:26 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666029643 Tanvi Raut https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451837 2020-07-31 07:22:57 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451837 Calin https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451856 Dhayana- i liked one of these because it keeps your mind Calm and Relaxed.
Dharana- this one helps you concentrate yourself.

]]> 2020-07-31 07:23:00 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451856 ankita https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451861 i understood that the asanas or the ]]> 2020-07-31 07:23:01 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451861 Tanvi R https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451910 2020-07-31 07:23:10 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451910 Rutika https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451968 2020-07-31 07:23:22 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666451968 om Chavan https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452010 samadhi Dhyana Yama niyaa
 
 ]]> 2020-07-31 07:23:29 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452010 Saanjhi https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452037 Asana- yoga postures. asana means to strengthen the body and understand the mind. asana makes you calm but you should not do it with force.
Niyama- is living with strength integrity and purity. and making sure you are in line with the truth 

 ]]> 2020-07-31 07:23:34 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452037 Tanvi B. https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452055

]]> 2020-07-31 07:23:37 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452055 Viraaj https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452085


niyama - niyama the perfect rules
pranayama - the regulation of the breath through certain techniques and exercises]]> 2020-07-31 07:23:43 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452085 Rishi K https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452129 yama and niyama
it means the means the surroudings or the work you do should be positive. if you are doing illeagal stuff it wont help but if you are helping peop i would help a lot.]]> 2020-07-31 07:23:50 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452129 Isa https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452157 Asana-]]> 2020-07-31 07:23:55 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452157 Tanvi B. https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452205 all of the 6 steps are all about]]> 2020-07-31 07:24:06 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452205 RUHAAN https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452219 Yama-
niyama-
asana-
pranayama-
pratyahara-
Dharana-
Dhyana-]]> 2020-07-31 07:24:08 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452219 arjun https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452301 asana- posture
samadhi- total concentraition]]> 2020-07-31 07:24:23 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452301 Aanjaneya https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452306 Asana]]> 2020-07-31 07:24:24 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452306 https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452327 2020-07-31 07:24:28 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452327 Lakshay lakshya2 https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452349 niyama- niyama the perfect rules
pranayama-the regulation of the breath through certain techniques and exercises]]> 2020-07-31 07:24:32 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452349 Yajas https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452362 I understand that when you are a beginner you start thinking of something else but when you are good at it then you sure at peace of mind. 

Samadhi
Pranayama



]]> 2020-07-31 07:24:38 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452362 Revantha https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452379 Asana:Asana is a body posture, originally and still a general term for a sitting meditation posture

Yama:Total concentration



]]> 2020-07-31 07:24:42 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452379 Hrishi https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452416 Yoga is not just for physical fitness but also for mental health and well being. there are 8 stages.
1 yama - purity - doing good deeds and not harming anyone. treat everyone the way you want to be treated.
2 niyama - follow discipline in life in what we do and what we eat.]]> 2020-07-31 07:24:50 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452416 Ranveer https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452429 Asana- is yoga]]> 2020-07-31 07:24:53 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452429 Chinamaya https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452455  "yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."]]> 2020-07-31 07:24:59 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452455 Ankita https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452474
  • samadhi
  • dhyana
  • dharana
  • asana 
  • niyama
    •  as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).




    ]]>     2020-07-31 07:25:03 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452474     aaryan https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452484 the 8 stages help you achieve total calmness

    ]]>     2020-07-31 07:25:05 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452484     Saanavii https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452502 Asana
    asana is a part of one of the 8 limbs of yoga
    Asana contains a set of physical posture which also help the mind!

    yama
    we do yama for the purity of the mind and action
    yama is also one of 8 limbs of yoga

    ]]>     2020-07-31 07:25:08 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452502     Aanjaneya https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452545 Asana- I liked asana because it is good for our health and fittness.]]> 2020-07-31 07:25:19 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452545 Tanvi R https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452687 Yama - This first limb, Yama, refers to vows, disciplines or practices that are primarily concerned with the world around us, and our interactionn with it. 
    Dharana -   means ‘focused concentration’. ]]>     2020-07-31 07:25:45 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452687     Rutika https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452890 Asana- Asana is good for our fitness. 
    pranayama- pranayama is good for breathing. it helps you calm down]]>     2020-07-31 07:26:27 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666452890     Yoga(Kaaran) https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453024 Samadhi
    Dhyana
    Dharana
    Asana
    Niyana
    Pranayama


    ]]>     2020-07-31 07:26:54 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453024     Prajwal https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453094 samadhi 
    Asana
    niyama
    dharana]]>     2020-07-31 07:27:08 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453094     taran https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453293 asana is a body postures
    to sterthgn the body

    ]]>     2020-07-31 07:27:42 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453293     Aanjaneya https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453364 Asana- asana the yoga poses
    pranayama- the practice of breathing]]>     2020-07-31 07:27:46 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453364     rishi https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453392 samadhi
    dhyana
    dharana
    asana
    pranayama
    niyama]]>     2020-07-31 07:27:48 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453392     https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453454 Dhayana
    Asana ]]>     2020-07-31 07:28:03 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453454     Pranav https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453583 Yama
    Asana]]>     2020-07-31 07:28:30 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453583     ishaan https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453735 YAMA
    NIYAMA]]>     2020-07-31 07:28:59 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453735     https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453893 aarya   aasana -For flexibility of body
    Pranayama-Regulation of breath,inhale exhale etc.]]>     2020-07-31 07:29:34 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453893     Aryan https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453975 Pranayama is the control of your breath
    Dharana is your focus on something]]>     2020-07-31 07:29:50 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666453975     Namrata https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666454514 Samadhi- helps in consciousness
    Dharana helps in concentration]]>     2020-07-31 07:31:27 UTC https://padlet.com/pujakose/lg8kesxrguj2b96t/wish/666454514