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      <title>My health quick writes. by Elijah Marland</title>
      <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq</link>
      <description>Made with ♥</description>
      <language>en-us</language>
      <pubDate>2022-02-03 18:33:09 UTC</pubDate>
      <lastBuildDate>2022-04-07 17:31:59 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>quick write #3</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2028146398</link>
         <description><![CDATA[<div>i am in the yellow zone because i'm excited because the day is almost over.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-03 18:37:35 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2028146398</guid>
      </item>
      <item>
         <title>quick write #4</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2032933842</link>
         <description><![CDATA[<div>I sit in my room until I feel like doing something. Also I cry in my room until I feel good.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 12:35:46 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2032933842</guid>
      </item>
      <item>
         <title>quick write #5</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2035451214</link>
         <description><![CDATA[<div>I woke up. Brushed my teeth. Got dressed packed my lunch and bag and went to school.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 13:33:20 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2035451214</guid>
      </item>
      <item>
         <title>quick write #6</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2040924521</link>
         <description><![CDATA[<div>Someone could be faced with a decision the decision could be it someone was walking and they had 30 bucks and they wanted to buy something with the money and when he was walking he saw a homeless guys asking for money would you use the money to buy something for yourself or to give the money to the homeless guy that is asking for money. &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 18:33:53 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2040924521</guid>
      </item>
      <item>
         <title>quick write #7</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2048554566</link>
         <description><![CDATA[<div>There was a act of kindness when i was hangout with my friend and he did nit have money so i bought him what he was gonna get.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-15 13:33:59 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2048554566</guid>
      </item>
      <item>
         <title>quick write #8</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2053837084</link>
         <description><![CDATA[<div>I&nbsp;think that cyberbullying happens a lot because there are&nbsp; lot of kids in the school and if they do not want to get beat up by the person but they want to be mean to them they go on the internet also everyone has a computer so there is another reason. I know someone that has been cyber bullied because they use their computer a lot.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-17 18:31:43 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2053837084</guid>
      </item>
      <item>
         <title>quick write #9</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2069368361</link>
         <description><![CDATA[<div>Over the break i went to Jay peak to skiing also i went to burke mountain for the last day of the trip also i went with all my neighbors and we rented a house in vermont that was really close to burke which was good.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-28 12:34:46 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2069368361</guid>
      </item>
      <item>
         <title>quick write #10</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2071440768</link>
         <description><![CDATA[<div>I&nbsp;want to run more to get healthier to go for a walk everyday to get more healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 13:31:43 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2071440768</guid>
      </item>
      <item>
         <title>quick write #11</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2076443943</link>
         <description><![CDATA[<div>i think that i should eat carrots, broccoli, beans, grass, peas, mushrooms, lettuce, apples, acpharges, eggs to eat healthier. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-03 18:39:20 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2076443943</guid>
      </item>
      <item>
         <title>quick write #12</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2081545776</link>
         <description><![CDATA[<div>i am a all star.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-07 12:44:37 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2081545776</guid>
      </item>
      <item>
         <title>quick write #13</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2083979464</link>
         <description><![CDATA[<div>i see the nutrients on ye back of the box i look at then some times to just look at what is in my foodi look for the protein the sodium and the added sugar.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-08 13:33:29 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2083979464</guid>
      </item>
      <item>
         <title>quick write #14</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2088935620</link>
         <description><![CDATA[<div>I&nbsp;hear that salt makes food good i know this because salt is in cake.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-10 18:32:04 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2088935620</guid>
      </item>
      <item>
         <title>quick write #15</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2095856686</link>
         <description><![CDATA[<div>I&nbsp;think a good fat is as a food is a avocado.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-15 12:37:43 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2095856686</guid>
      </item>
      <item>
         <title>quick write #16</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2100527265</link>
         <description><![CDATA[<div>It is good to read the nutrition label on the box because it can tell you if it has something you can't eat so then you will not die from the thing you can't eat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-17 17:33:08 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2100527265</guid>
      </item>
      <item>
         <title>quick write #18</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2105101284</link>
         <description><![CDATA[<div>a heathie and a good way to have your food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-21 11:39:12 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2105101284</guid>
      </item>
      <item>
         <title>quick write #19</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2107461342</link>
         <description><![CDATA[<div>I&nbsp;am physically active i have sports and i workout.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-22 13:06:58 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2107461342</guid>
      </item>
      <item>
         <title>quick write #20</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2112345604</link>
         <description><![CDATA[<div>Getting healthy,&nbsp; improve your muscle strength and boost your endurance, you burn of some of the body sugar.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-24 17:31:39 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2112345604</guid>
      </item>
      <item>
         <title>quick write #21</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2116948665</link>
         <description><![CDATA[<div>Yes i would say i am because i get a lot of exercise and i eat healthy for diner and lunch.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-28 11:37:09 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2116948665</guid>
      </item>
      <item>
         <title>quick write #22</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2119230932</link>
         <description><![CDATA[<div>I think that doing cardio would help get your heart moving because when you run you are moving and your heart is to.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 12:31:33 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2119230932</guid>
      </item>
      <item>
         <title>quick write #23</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2124057077</link>
         <description><![CDATA[<div>No because there is a lot more fast food places that you can eat at if you are hunger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-31 17:27:50 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2124057077</guid>
      </item>
      <item>
         <title>quick write #24</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2128447715</link>
         <description><![CDATA[<div>The jogging in place because your moving so your heart rate goes up.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-04 11:38:40 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2128447715</guid>
      </item>
      <item>
         <title>quick write #25</title>
         <author>elijemarl</author>
         <link>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2135037236</link>
         <description><![CDATA[<div>I&nbsp;think that drinking it makes people feel good so they do and they don't care what will happen.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-07 17:31:31 UTC</pubDate>
         <guid>https://padlet.com/elijemarl/lfsil7ahjlavxdiq/wish/2135037236</guid>
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