https://padlet.com/MB000/lfhr1vv6rpz30uvv What Are the Best 3 Self-Care Activities and Why? en-us 2021-01-12 22:56:17 UTC 2025-11-23 01:39:33 UTC hello@padlet.com MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009195 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009195 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009196 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009196 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009199 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009199 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009200 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009200 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009201 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009201 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009202 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009202 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009203 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009203 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009204 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009204 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009205 This is a good self-care activity because it feels good to have a good laugh. I Facetime my friends a lot, so I'm interacting with people I care about and we're talking about fun/funny things. ]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009205 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009206 To take time off stressful obligations, I like to embroider for about an hour. This activity allows me to focus on something else and I become more present. ]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009206 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009207 This is a great activity because it's great exercise and because being out in nature and breathing fresh air is calming. ]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009207 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009209 (Violet)- Journaling helps me write my thoughts and feelings on paper and makes me feel better after.]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009209 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009210 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009210 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009211 Bake Cookies or Play Soccer because I like baking and when I play soccer I’m in the game and in the moment.]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009211 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009212 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009212 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009214 Jacy, taking a break, by taking a break from work and do something that you like can help you forget about the stress and it works for me ]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009214 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009215 I think yoga is really calming and helps me feel centered.]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009215 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009216 This is a good strategy for me and others because I find that whenever I have a meaningful or enjoyable conversation with a friend I feel a lot better and a lot happier afterwards.]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009216 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009217 This is a great activity because you have to concentrate on it or whatever you are doing and it helps you get your mind off other things]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009217 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009223 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009223 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009224 helps me feel calm and not stressed (bowie)]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009224 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009226 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009226 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009228 A puzzle can help you forget about all your stress. - Juniper]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009228 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009229 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009229 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009230 Htoo: This is a great Activity because it a good exercise and it can warm you up when you go somewhere.]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009230 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009231 Winnie: Eat something you enjoy!]]> 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009231 MB000 https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009232 2021-01-12 22:56:17 UTC https://padlet.com/MB000/lfhr1vv6rpz30uvv/wish/1081009232