https://padlet.com/hikmatullahhabibi/ldhaz0tcpe5kpglp en-us 2023-04-11 05:15:37 UTC 2023-04-11 06:09:08 UTC hello@padlet.com hikmatullahhabibi https://padlet.com/hikmatullahhabibi/ldhaz0tcpe5kpglp/wish/2549712976 Answer 1: Overall, it was an interesting and great experience to practice meditation through yoga and reach mental relaxation.

Answer 2: Actually, all the movements we saw were easy and flexible.

Answer 3: The most difficult part is stretching those movements and might be dangerous for the first time.

Answer 4: Overall, it is worth taking time for that because we need to reach peace of mind in these marginal situations of Afghanistan nowadays. This will take a less time but the efficiency and implementation is much more than nothing.

Answer 5: It is highly related to our wellness due to a strong connection between peace through intellectual features and other significant features that we learned in the previous sessions. It is more effective, easy and sustainable to exercise these types of practices.]]> 2023-04-11 05:45:32 UTC https://padlet.com/hikmatullahhabibi/ldhaz0tcpe5kpglp/wish/2549712976