https://padlet.com/210055c/ld7n19djmnxuwbv7 en-us 2023-02-20 09:01:08 UTC 2023-04-17 09:19:23 UTC hello@padlet.com 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556648479 2023-04-17 08:53:30 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556648479 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556652963 And to my experience, spending time with Nature, for example, has been shown to reduce stress and improve mental health. Additionally, reducing exposure to pollutants and toxins in the environment can improve physical health.]]> 2023-04-17 08:56:59 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556652963 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556655130 2023-04-17 08:58:40 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556655130 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556659745 2023-04-17 09:02:51 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556659745 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556663257 health. This focuses on consuming balanced diet, drinking enough water to prevent dehydration, and always sleep 7-9 hours to allow the body intact in terms of recovery and preventing infection. These good habits replaces harmful substances such as: Alcohol, and Smoking, in this way, we will achieve the best quality of life.]]> 2023-04-17 09:06:24 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556663257 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556673594 It is important to be empathetic in terms of putting ourselves in someone's shoes, this is the way to examine the diverse perspectives of others, additionally, people have different valuable stories to tell - As I always emphasize, Community Engagement made me understand the essence of Patriotism in pursuit of helping the Filipino People. With Compassion and Honesty - In a way, we deeply understand their situation.]]> 2023-04-17 09:15:41 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556673594 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556674700 2023-04-17 09:16:26 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556674700 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556675098 2023-04-17 09:16:51 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556675098 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556676964 2023-04-17 09:18:40 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556676964 210055c https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556677677 2023-04-17 09:19:23 UTC https://padlet.com/210055c/ld7n19djmnxuwbv7/wish/2556677677