WOTD- 4 exercises for 7 min by Cody Johnson https://padlet.com/cjohnson340/lcz2ep1xxttxxnod The workout of the day en-us 2020-12-01 16:46:48 UTC 2021-05-07 20:33:45 UTC hello@padlet.com it was a little hard 803781358 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504022872 2021-05-07 20:31:13 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504022872 medium 331752129 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023358 2021-05-07 20:31:27 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023358 yes 803781358 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023409 2021-05-07 20:31:28 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023409 Maya E 461109304 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023518 it was a little bit hard for me ]]> 2021-05-07 20:31:31 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023518 yes 331752129 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023718 but my bones might be sore from crossfit]]> 2021-05-07 20:31:36 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023718 Jess https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023935 A little]]> 2021-05-07 20:31:42 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504023935 Maybe I hope 923883123 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024164 2021-05-07 20:31:48 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024164 lewis https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024275 easy]]> 2021-05-07 20:31:50 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024275 Jess https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024512 Yes]]> 2021-05-07 20:31:56 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024512 pacer 331752129 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024728 2021-05-07 20:32:01 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024728 broad jump 331752129 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024943 2021-05-07 20:32:08 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504024943 It was a mix of both 923883123 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025039 2021-05-07 20:32:10 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025039 lewis https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025131 yes]]> 2021-05-07 20:32:12 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025131 jess mile run https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025447 2021-05-07 20:32:20 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025447 push up https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025957 2021-05-07 20:32:33 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504025957 lewis https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504026008 broad jump]]> 2021-05-07 20:32:34 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504026008 Maya E 461109304 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504026028 yes ]]> 2021-05-07 20:32:35 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504026028 Maya E 461109304 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504026546 I am ready for broad jump and will improve ]]> 2021-05-07 20:32:49 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504026546 lewis https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504027302 pacer]]> 2021-05-07 20:33:08 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504027302 pacer 803781358 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504028144 2021-05-07 20:33:31 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504028144 Maya E 461109304 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504028247 pushups]]> 2021-05-07 20:33:33 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504028247 push ups 803781358 https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504028548 2021-05-07 20:33:41 UTC https://padlet.com/cjohnson340/lcz2ep1xxttxxnod/wish/1504028548