protein by Yimeng Du https://padlet.com/yidu9007/lcsc9hzkrzjanzc5 Yimeng Du en-us 2021-08-19 07:30:13 UTC 2024-06-20 02:28:58 UTC hello@padlet.com structure yidu9007 https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685681979 2021-08-19 07:30:54 UTC https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685681979 Any Fun Facts yidu9007 https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685682703 - found in muscles, organs and skin 
- makes enzymes, antibodies and hormones 
- proteins are made up of about 20 common amino acids 
- some food sources = lean meat, poultry, fish and seafood, eggs, 
dairy, nuts, legumes and beans 
]]> 2021-08-19 07:31:39 UTC https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685682703 Energy Content yidu9007 https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685684461 - essential amino acids e.g. histidine 
- non-essential amino acids e.g. alanine 
- 17kJ per gram of protein 
]]> 2021-08-19 07:33:15 UTC https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685684461 Adult Dietary Requirements yidu9007 https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685685048 Men: 0.84 per kg of body weight/day 
Women: 0.75 per kg of body weight/day
]]> 2021-08-19 07:33:48 UTC https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685685048 Functions yidu9007 https://padlet.com/yidu9007/lcsc9hzkrzjanzc5/wish/1685687097 - helps the body to grow (needed in growth stages of life) 
- helps to repair tissue 
- grows and repairs cells in muscles and bones 
- can be used as an energy source 
- allows metabolic reactions to take place 
- we cannot function without protein
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