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      <title>Side effects of muscle-building hormones by </title>
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      <description>Investigation for the etwinning project &quot;Enjoy and learn healthy&quot;</description>
      <language>en-us</language>
      <pubDate>2020-01-03 08:08:07 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431258452</link>
         <description><![CDATA[<div>Several hormones play a critical role in bodybuilding and strength training. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:09:24 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431260808</link>
         <description><![CDATA[<div>Testosterone, growth hormone (GH), and insulin-like growth factor (IGF-1) increase strength and stimulate muscle growth.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:14:33 UTC</pubDate>
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         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431262498</link>
         <description><![CDATA[<div>Other hormones such as cortisol, epinephrine, norepinephrine, and glucagon increase the availability of glucose, your body's primary source of fuel.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:18:00 UTC</pubDate>
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         <description><![CDATA[<div>Insulin facilitates the storage of glucose in muscles for future use.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:20:28 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431264533</link>
         <description><![CDATA[<div>If your goal is to gain muscle mass, there are ways to stimulate hormone production without the need of illegal supplements.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:21:56 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431266117</link>
         <description><![CDATA[<div>Testosterone is responsible for the development of male physical characteristics, muscle mass, strength, fat distribution.<br>In women, testosterone is produced by the ovaries and adrenal glands, albeit in lower quantities. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:24:50 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431268412</link>
         <description><![CDATA[<div>Growth hormone is produced by the pituitary gland and stimulates the liver to produce IGF-1, the hormone ultimately responsible for anabolic muscle growth.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:28:46 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431271874</link>
         <description><![CDATA[<div>Insulin is the storage hormone produced by the pancreas in response to food.  Insulin production is largely influenced by exercise and diet, especially the consumption of carbohydrates and protein.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:35:06 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431272842</link>
         <description><![CDATA[<div>Cortisol is produced by the adrenal glands and is often called the "stress hormone" because its release is triggered by physical and/or emotional stress.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:36:51 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431274131</link>
         <description><![CDATA[<div>Epinephrine (adrenaline) is called the "fight or flight" hormone because it acts quickly at times of stress to constrict arteries and raise blood pressure. This increases your heart rate to deliver oxygen more effectively.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:39:03 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431274617</link>
         <description><![CDATA[Epinephrine (adrenaline) is called the "fight or flight" hormone because it acts quickly at times of stress to constrict arteries and raise blood pressure. This increases your heart rate to deliver oxygen more effectively.]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:39:51 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/431274901</link>
         <description><![CDATA[<div>Glucagon acts like a mirror hormone of insulin. When you fast or eat a low-card diet, glucagon responds more efficiently than insulin to replenish low glucose supplies.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-14 13:40:22 UTC</pubDate>
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         <title></title>
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         <pubDate>2020-01-17 06:28:35 UTC</pubDate>
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         <title></title>
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         <pubDate>2020-01-17 06:31:11 UTC</pubDate>
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         <title>Steroids</title>
         <author></author>
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         <pubDate>2020-01-17 06:31:38 UTC</pubDate>
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         <title></title>
         <author></author>
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         <pubDate>2020-01-17 06:34:47 UTC</pubDate>
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      <item>
         <title>Negative side effects</title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802071</link>
         <description><![CDATA[<div>Carpal tunnel syndrome<br>Nerve, muscle, or joint pain<br>Swelling of the arms and legs from fluid retention (edema)<br>High cholesterol levels<br>Numb and tingling skin<br>An increased risk of heart disease and diabetes<br>Growth of cancerous tumors<br>Growth of facial features, hands, and feet (acromegaly)<br>Mood changes, dependency, and withdrawal<br>An enlarged heart<br>low blood sugar<br>Liver damage<br>Fatigue<br>Enlarged breasts in men (gynecomastia)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-17 06:36:21 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802071</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802265</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-01-17 06:39:09 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802265</guid>
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         <title></title>
         <author></author>
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         <pubDate>2020-01-17 06:42:19 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802505</guid>
      </item>
      <item>
         <title>Is Human Growth Hormone good for you?</title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802594</link>
         <description><![CDATA[<div>Although it appears that human growth hormone can increase muscle mass and reduce the amount of body fat in healthy older adults, the increase in muscle doesn't translate into increased strength. It isn't clear if human growth hormone might provide other benefits to healthy adults.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-17 06:43:26 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802594</guid>
      </item>
      <item>
         <title>Is hgh a steroid?</title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802742</link>
         <description><![CDATA[<div>Much like anabolic steroids are a synthetic version of the male hormone testosterone, synthetic HGH is … a synthetic form of the body's natural growth hormone. ... Both HGH and steroids can be prescribed by a doctor and both have been known to aid athletic performance.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-17 06:44:51 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802742</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802777</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-01-17 06:45:13 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802971</link>
         <description><![CDATA[Is hgh a steroid?
Is hgh a steroid?
Much like anabolic steroids are a synthetic version of the male hormone testosterone, synthetic HGH is … a synthetic form of the body's natural growth hormone. ... Both HGH and steroids can be prescribed by a doctor and both have been known to aid athletic performance.
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Is Human Growth Hormone good for you?
Is Human Growth Hormone good for you?
Although it appears that human growth hormone can increase muscle mass and reduce the amount of body fat in healthy older adults, the increase in muscle doesn't translate into increased strength. It isn't clear if human growth hormone might provide other benefits to healthy adults.
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Negative side effects
Negative side effects
Carpal tunnel syndrome
Nerve, muscle, or joint pain
Swelling of the arms and legs from fluid retention (edema)
High cholesterol levels
Numb and tingling skin
An increased risk of heart disease and diabetes
Growth of cancerous tumors
Growth of facial features, hands, and feet (acromegaly)
Mood changes, dependency, and withdrawal
An enlarged heart
low blood sugar
Liver damage
Fatigue
Enlarged breasts in men (gynecomastia)
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Epinephrine (adrenaline)
Epinephrine (adrenaline) is called the "fight or flight" hormone because it acts quickly at times of stress to constrict arteries and raise blood pressure. This increases your heart rate to deliver oxygen more effectively.
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Several hormones pla
Several hormones play a critical role in bodybuilding and strength training. 
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Other hormones such
Other hormones such as cortisol, epinephrine, norepinephrine, and glucagon increase the availability of glucose, your body's primary source of fuel.
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If your goal is to g
If your goal is to gain muscle mass, there are ways to stimulate hormone production without the need of illegal supplements.
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Growth hormone is pr
Growth hormone is produced by the pituitary gland and stimulates the liver to produce IGF-1, the hormone ultimately responsible for anabolic muscle growth.
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Epinephrine (adrenal
Epinephrine (adrenaline) is called the "fight or flight" hormone because it acts quickly at times of stress to constrict arteries and raise blood pressure. This increases your heart rate to deliver oxygen more effectively.
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Insulin is the stora
Insulin is the storage hormone produced by the pancreas in response to food.  Insulin production is largely influenced by exercise and diet, especially the consumption of carbohydrates and protein.
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Steroids
Steroids
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Testosterone, growth
Testosterone, growth hormone (GH), and insulin-like growth factor (IGF-1) increase strength and stimulate muscle growth.
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Cortisol is produced
Cortisol is produced by the adrenal glands and is often called the "stress hormone" because its release is triggered by physical and/or emotional stress.
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Glucagon acts like a
Glucagon acts like a mirror hormone of insulin. When you fast or eat a low-card diet, glucagon responds more efficiently than insulin to replenish low glucose supplies.
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Insulin facilitates
Insulin facilitates the storage of glucose in muscles for future use.
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Testosterone is resp
Testosterone is responsible for the development of male physical characteristics, muscle mass, strength, fat distribution.
In women, testosterone is produced by the ovaries and adrenal glands, albeit in lower quantities. 
]]></description>
         <enclosure url="" />
         <pubDate>2020-01-17 06:47:00 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/432802971</guid>
      </item>
      <item>
         <title>Men Are Turning to HGH to Look and Feel Younger</title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435495721</link>
         <description><![CDATA[<div>As soon as Ryan, a Nashville entrepreneur, hit 30, he was convinced: His personal life was over. “The wrinkles were right around the corner,” he says. All the fun had already been had. So he booked an appointment with an anti-aging specialist, looking to start a regimen of what he’d heard described as “the fountain-of-youth serum” — human growth hormone, or HGH. After an initial screening, which included a full-body physical and some blood work, he was handed a prescription for daily injections. A box of vials showed up at his front door the next day</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-24 06:23:53 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435495721</guid>
      </item>
      <item>
         <title>The dangers of human growth hormones</title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435495905</link>
         <description><![CDATA[<div>Inexperienced syringe users can slash an artery and bleed to death, create blood clots, or hit a nerve and risk permanent paralysis. Long-term use can, according to Graham, lead to carpal tunnel syndrome (the compression of nerves in the wrists, which causes incessant tingling), raised blood sugar levels (which can trigger Type 2 diabetes), heart failure and – in excessive doses – gigantism, the disproportionate growth of body parts.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-24 06:25:54 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435495905</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435496739</link>
         <description><![CDATA[Steroids]]></description>
         <enclosure url="" />
         <pubDate>2020-01-24 06:35:55 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435496739</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435496743</link>
         <description><![CDATA[Steroids]]></description>
         <enclosure url="" />
         <pubDate>2020-01-24 06:36:00 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435496743</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435496756</link>
         <description><![CDATA[Steroids]]></description>
         <enclosure url="" />
         <pubDate>2020-01-24 06:36:06 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/435496756</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/442033918</link>
         <description><![CDATA[<div>-Steroids are a synthetic version of the male hormone, testosterone.</div><div><br></div><div>-HGH (Human Growth Hormone) is a synthetic form of the body’s natural growth hormone.</div><div><br></div><div>-Human growth hormone can increase muscle mass and reduce the amount of body fat in healthy older adults. That is produced by the pituitary gland and stimulates the liver to produce IGF-1, the hormone ultimately responsible for anabolic muscle growth</div><div><br></div><div>-The increase in muscle doesn't translate into increased strength. </div><div><br></div><div>-Negative side effects are: carpal tunnel syndrome nerve, muscle, or joint pain swelling of the arms and legs from fluid retention, high cholesterol levels numb and tingling skin an increased risk of heart disease and diabete growth of cancerous tumors growth of facial features, hands, and feet mood changes, dependency, and withdrawal an enlarged heart</div><div>low blood sugar liver damage fatigue enlarged breasts in men.</div><div><br></div><div>-Several hormones play a critical role in bodybuilding and strength training. </div><div><br></div><div>-Other hormones such as cortisol, epinephrine, norepinephrine, and glucagon increase the availability of glucose, your body's primary source of fuel.</div><div><br></div><div>-If you want to gain muscle mass, there are ways to stimulate hormone production without the need of illegal supplements.</div><div><br></div><div>-Testosterone, growth hormone (GH), and insulin-like growth factor (IGF-1) increase strength and stimulate muscle growth. </div><div><br></div><div>-Cortisol is produced by the adrenal glands and is often called the stress hormone because its release is triggered by physical and/or emotional stress.</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-07 08:42:21 UTC</pubDate>
         <guid>https://padlet.com/team4_riuturia/lcdr8yqkk6zf/wish/442033918</guid>
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