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      <title>Minseong Remote Learning PE Project by Minseong JUNG</title>
      <link>https://padlet.com/jung921251/lccz16kunonfjfkt</link>
      <description>Minseong remote learning PE project</description>
      <language>en-us</language>
      <pubDate>2020-05-12 04:54:34 UTC</pubDate>
      <lastBuildDate>2026-01-23 07:17:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>Weekly Plan:</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/566555992</link>
         <description><![CDATA[<div>Week 1 of task:<br>P = Physical<br>M= Mental<br>S= Social<br>Mon: P (Bike ride)<br>Tues: P (Bike ride)<br>Tues: M (Reading a book I enjoy)<br>Wed: P (Sworkit muscular endurance)<br>Thurs: S (Family games)<br>Fri: P (Bike ride)<br>Fri: M (Mindfulness) <br>Sat: P (Bike ride)<br>Sun: P (HIIT workout)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-12 04:56:47 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/566555992</guid>
      </item>
      <item>
         <title>Monday (11/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/566566839</link>
         <description><![CDATA[<div>Bike Ride 1 hour 11 minutes, 21.19km</div>]]></description>
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         <pubDate>2020-05-12 05:08:48 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/566566839</guid>
      </item>
      <item>
         <title>Tuesday (12/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/566594731</link>
         <description><![CDATA[<div>Reading a book I enjoy (1 hour)<br><a href="https://drive.google.com/file/d/1L9YE78sWQS98UuaOU5ky8AdxsAVemaUU/view">https://drive.google.com/file/d/1L9YE78sWQS98UuaOU5ky8AdxsAVemaUU/view</a></div>]]></description>
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         <pubDate>2020-05-12 05:39:09 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/566594731</guid>
      </item>
      <item>
         <title>Tuesday (12/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/567971206</link>
         <description><![CDATA[<div>Bike Ride 1 hour 31 minutes, 29.8km</div>]]></description>
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         <pubDate>2020-05-12 16:00:09 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/567971206</guid>
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      <item>
         <title>Wednesday (13/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/569500767</link>
         <description><![CDATA[<div>Sworkit muscular endurance (40 minutes)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/1306ec45558f72a08370ee1b7da83dda/Screenshot_2020_05_13_at_4_56_38_PM.png" />
         <pubDate>2020-05-13 08:56:53 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/569500767</guid>
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      <item>
         <title>Thursday (14/5) - Social</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/572052198</link>
         <description><![CDATA[<div>Family Games (Chess)</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1LpvqjtQhPeAFt0z124G2WKzoBqSLbVMI/view" />
         <pubDate>2020-05-14 08:43:02 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/572052198</guid>
      </item>
      <item>
         <title>Staying active for 1 hour (Week 1)</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/572060058</link>
         <description><![CDATA[<div>Monday: <a href="https://drive.google.com/file/d/1VUyeVbLn7Op-Q8SyZMWbW4bqbrgMoqtp/view">https://drive.google.com/file/d/1VUyeVbLn7Op-Q8SyZMWbW4bqbrgMoqtp/view</a><br>Tuesday: <a href="https://drive.google.com/file/d/1WSgX1jGgSJ0itU7IeRgIBTo1QRz7B9d7/view">https://drive.google.com/file/d/1WSgX1jGgSJ0itU7IeRgIBTo1QRz7B9d7/view</a><br>Wednesday: <a href="https://drive.google.com/file/d/1C5rZhARqe1RZbPVjmT-OBWHvJ0qB2NFY/view">https://drive.google.com/file/d/1C5rZhARqe1RZbPVjmT-OBWHvJ0qB2NFY/view</a><br>Thursday: <a href="https://drive.google.com/file/d/1mdw7DthyKYIF4FCXBw8vq9o7FyZ1NP19/view">https://drive.google.com/file/d/1mdw7DthyKYIF4FCXBw8vq9o7FyZ1NP19/view</a><br>Friday:<br><a href="https://drive.google.com/file/d/1FL2ln4PTsnZTxYABPPhgx9pnhD8KzGVf/view">https://drive.google.com/file/d/1FL2ln4PTsnZTxYABPPhgx9pnhD8KzGVf/view</a><br>Saturday:<br><a href="https://drive.google.com/file/d/12ZqRrGiMHMqLyXk7TTTaB-gCNMmCPAmg/view">https://drive.google.com/file/d/12ZqRrGiMHMqLyXk7TTTaB-gCNMmCPAmg/view</a><br>Sunday:<br><a href="https://drive.google.com/file/d/1c1Ng-5T-kcblotBQObBaHK-N6UvOnFYi/view">https://drive.google.com/file/d/1c1Ng-5T-kcblotBQObBaHK-N6UvOnFYi/view</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-14 08:46:30 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/572060058</guid>
      </item>
      <item>
         <title>Friday (15/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/574113521</link>
         <description><![CDATA[<div>30 minutes mindfulness meditation<br><a href="https://www.youtube.com/watch?v=qsJuYJS9XLs">https://www.youtube.com/watch?v=qsJuYJS9XLs</a><br><a href="https://drive.google.com/file/d/1Sv-miMgQhrU4sllSU7OUej9h26cldmw8/view">https://drive.google.com/file/d/1SvmiMgQhrU4sllSU7OUej9h26cldmw8/view</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-15 02:22:20 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/574113521</guid>
      </item>
      <item>
         <title>Friday (15/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/576286873</link>
         <description><![CDATA[<div>Bike ride 1 hour 48 minutes, 36.38km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/69b252e2e03a350875bc4d66674a1ab1/May_15.jpg" />
         <pubDate>2020-05-16 03:17:00 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/576286873</guid>
      </item>
      <item>
         <title>Saturday (16/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577289008</link>
         <description><![CDATA[<div>Bike ride 1 hour 17 minutes, 23.88km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/7a950b6e941ddd0a7b7a4f0f8aad52e6/May_16.jpg" />
         <pubDate>2020-05-17 04:14:09 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577289008</guid>
      </item>
      <item>
         <title>Sunday (17/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577289992</link>
         <description><![CDATA[<div>HIIT workout<br><a href="https://www.youtube.com/watch?v=yv2XE_Ut3KU">https://www.youtube.com/watch?v=yv2XE_Ut3KU</a><br><a href="https://drive.google.com/file/d/13gghb3NgeXXw7ybljGO2dhvsDVXmusiL/view">https://drive.google.com/file/d/13gghb3NgeXXw7ybljGO2dhvsDVXmusiL/view</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-17 04:17:33 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577289992</guid>
      </item>
      <item>
         <title>Reflection (Week 1)</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577309057</link>
         <description><![CDATA[<div><a href="https://docs.google.com/document/d/14U00b3G9Tnq-MHNhNUEJ5tUnyEE5lhsUP8cFiGWrFsk/edit">https://docs.google.com/document/d/14U00b3G9Tnq-MHNhNUEJ5tUnyEE5lhsUP8cFiGWrFsk/edit</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-17 05:14:31 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577309057</guid>
      </item>
      <item>
         <title>Weekly Plan:</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577447753</link>
         <description><![CDATA[<div>Week 2 of task:<br>P=Physical<br>M=Mental<br>S=Social<br>Mon: P (Bike ride)<br>Tues: P (Bike ride)<br>Tues: M (Reading a book I enjoy)<br>Wed: P (Sworkit muscular endurance)<br>Wed: S (Family time)<br>Thurs: S (Family games)<br>Fri: P (Bike ride)<br>Fri: M (Mindfulness) <br>Sat: P (Bike ride)<br>Sun: M (Reorganise my room)<br>Sun: P (HIIT workout)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-17 08:21:53 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/577447753</guid>
      </item>
      <item>
         <title>Monday (18/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/580339749</link>
         <description><![CDATA[<div>Bike ride 1 hour 36 minutes, 29.32km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/3f812babd7ce68da28890d4814b093ed/May_18.jpg" />
         <pubDate>2020-05-18 16:02:22 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/580339749</guid>
      </item>
      <item>
         <title>Staying active for 1 hour (Week 2)</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/580343062</link>
         <description><![CDATA[<div>Monday:<br><a href="https://drive.google.com/file/d/1hAFpIBjf6sif67S2WjrA8aeSnG5-5Bys/view">https://drive.google.com/file/d/1hAFpIBjf6sif67S2WjrA8aeSnG5-5Bys/view</a><br>Tuesday:<br><a href="https://drive.google.com/file/d/1p6LlIezWkbNc-wWKxjTUsGVYmNNOgUmW/view">https://drive.google.com/file/d/1p6LlIezWkbNc-wWKxjTUsGVYmNNOgUmW/view</a><br>Wednesday:<br><a href="https://drive.google.com/file/d/18b7G0NbOoHljtG1yLMdCFKnYyGgjzFOi/view">https://drive.google.com/file/d/18b7G0NbOoHljtG1yLMdCFKnYyGgjzFOi/view</a><br>Thursday:<br><a href="https://drive.google.com/file/d/1jPZtTwVNKgEGVDZ_hG8r6A6BXv_Kg0Q4/view">https://drive.google.com/file/d/1jPZtTwVNKgEGVDZ_hG8r6A6BXv_Kg0Q4/view</a><br>Friday:<br><a href="https://drive.google.com/file/d/15kzIs5rKVpsOXnFr48toNwnzZK-XrnhT/view">https://drive.google.com/file/d/15kzIs5rKVpsOXnFr48toNwnzZK-XrnhT/view</a><br>Saturday:<br><a href="https://drive.google.com/file/d/19QlHWzgssZVTzQxZoP5-O9M0F80mI1CO/view">https://drive.google.com/file/d/19QlHWzgssZVTzQxZoP5-O9M0F80mI1CO/view</a><br>Sunday:<br><a href="https://drive.google.com/file/d/1UrCQBEiFPNphi68v30ZaibgBtGkeqLRQ/view">https://drive.google.com/file/d/1UrCQBEiFPNphi68v30ZaibgBtGkeqLRQ/view</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-18 16:03:33 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/580343062</guid>
      </item>
      <item>
         <title>Tuesday (19/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/581607728</link>
         <description><![CDATA[<div>Reading a book I enjoy (1 hour)<br><a href="https://drive.google.com/file/d/1qecBkkDuhmg2qXcNYN2N_pEG_tfxAkyt/view">https://drive.google.com/file/d/1qecBkkDuhmg2qXcNYN2N_pEG_tfxAkyt/view</a></div>]]></description>
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         <pubDate>2020-05-19 06:18:42 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/581607728</guid>
      </item>
      <item>
         <title>Tuesday (19/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/582568912</link>
         <description><![CDATA[<div>Bike ride 1 hour 32 minutes, 29.37km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/350b162eb1bfb1cb9b68ef49a282f18e/20200519_220902.jpg" />
         <pubDate>2020-05-19 14:14:00 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/582568912</guid>
      </item>
      <item>
         <title>Wednesday (20/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/584653889</link>
         <description><![CDATA[<div>Sworkit muscular endurance (40 minutes)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/fe1c81710285c2e89279ffe340207d26/Screenshot_2020_05_20_at_7_43_16_PM.png" />
         <pubDate>2020-05-20 11:43:21 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/584653889</guid>
      </item>
      <item>
         <title>Wednesday (20/5) - Social &amp; Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/584765727</link>
         <description><![CDATA[<div>Family time (Bike ride with my family)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/8703183cebfa7e91e1d646f8b3e0a7fa/May_20.jpg" />
         <pubDate>2020-05-20 12:51:05 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/584765727</guid>
      </item>
      <item>
         <title>Thursday (21/5) - Social</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/586690986</link>
         <description><![CDATA[<div>Family Games</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1qW5qLGRG_-PoO6im0WKIuxVm-sLdQHeO/view" />
         <pubDate>2020-05-21 10:22:59 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/586690986</guid>
      </item>
      <item>
         <title>Friday (22/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/588218239</link>
         <description><![CDATA[<div>Mindfulness:<br><a href="https://www.youtube.com/watch?v=-2zdUXve6fQ">https://www.youtube.com/watch?v=-2zdUXve6fQ</a></div>]]></description>
         <enclosure url="https://drive.google.com/file/d/10hlabTCPeXyiSkOCuT-8hkgtTEJWkUQk/view" />
         <pubDate>2020-05-22 02:28:42 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/588218239</guid>
      </item>
      <item>
         <title>Friday (22/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/589313868</link>
         <description><![CDATA[<div>Bike ride 1 hour 12 minutes, 21.89km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/3cc00c1625bf7b17c874102828265c95/May_22.jpg" />
         <pubDate>2020-05-22 16:17:36 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/589313868</guid>
      </item>
      <item>
         <title>Saturday (23/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/590469406</link>
         <description><![CDATA[<div>Bike ride 1 hour 27 minutes, 29.7km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/44c4fd36492223255887278bcff08e53/20200523_215627.jpg" />
         <pubDate>2020-05-23 15:30:07 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/590469406</guid>
      </item>
      <item>
         <title>Sunday (24/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/590929670</link>
         <description><![CDATA[<div>HIIT workout <br><a href="https://www.youtube.com/watch?v=48tN82L4nD0">https://www.youtube.com/watch?v=48tN82L4nD0</a></div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1FBc7zgNCYeJP39X6uitE1RHuQDHcMqKC/view" />
         <pubDate>2020-05-24 05:56:18 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/590929670</guid>
      </item>
      <item>
         <title>Sunday (24/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/590930035</link>
         <description><![CDATA[<div>Reorganise my room</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1CBJ-Vn_7KZoCs-o1GwDDTkTcj5pcQNJk/view" />
         <pubDate>2020-05-24 05:57:28 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/590930035</guid>
      </item>
      <item>
         <title>Reflection (Week 2)</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/591069826</link>
         <description><![CDATA[<div><a href="https://docs.google.com/document/d/1HIAYQHyxRAzD1b_xBEYAzY34TGI_QZwuhFH8GBltXq0/edit">https://docs.google.com/document/d/1HIAYQHyxRAzD1b_xBEYAzY34TGI_QZwuhFH8GBltXq0/edit</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-24 09:22:52 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/591069826</guid>
      </item>
      <item>
         <title>Weekly Plan:</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/591070625</link>
         <description><![CDATA[<div>Week 3 of task:<br>P=Physical<br>M=Mental<br>S=Social<br>Mon: P (Walk)<br>Tues: P (Bike ride)<br>Tues: M (Reading a book I enjoy)<br>Wed: P (Sworkit muscular endurance)<br>Wed: S (Family time)<br>Thurs: S (Family games)<br>Fri: P (Jump rope)<br>Fri: M (Mindfulness) <br>Sat: P (Walk)<br>Sun: M (Reorganise my room)<br>Sun: P (HIIT workout)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-24 09:23:32 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/591070625</guid>
      </item>
      <item>
         <title>Monday (25/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/593080071</link>
         <description><![CDATA[<div>Walk 1 hour 8 minutes, 5.47km</div>]]></description>
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         <pubDate>2020-05-25 14:41:23 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/593080071</guid>
      </item>
      <item>
         <title>Staying active for 1 hour (Week 3)</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/593084951</link>
         <description><![CDATA[<div>Monday:<br><a href="https://drive.google.com/file/d/1wtUJ22P2UUBzFVTf8Uone4Ip9bzmHk8V/view">https://drive.google.com/file/d/1wtUJ22P2UUBzFVTf8Uone4Ip9bzmHk8V/view</a><br>Tuesday:<br><a href="https://drive.google.com/file/d/1I8gK8iBxcNv0pJhLoY5dtjOtSoAPGK3I/view">https://drive.google.com/file/d/1I8gK8iBxcNv0pJhLoY5dtjOtSoAPGK3I/view</a><br>Wednesday:<br><a href="https://drive.google.com/file/d/1l6n-MRfy8zj9ZEkte5nVcBbIvrAgzH1f/view">https://drive.google.com/file/d/1l6nMRfy8zj9ZEkte5nVcBbIvrAgzH1f/view</a><br>Thursday:<br><a href="https://drive.google.com/file/d/1MqayDVqipUcfflVO7x5mQEmFHt6NKaBk/view">https://drive.google.com/file/d/1MqayDVqipUcfflVO7x5mQEmFHt6NKaBk/view</a><br>Friday:<br><a href="https://drive.google.com/file/d/1vq12xlXbIx_1WYGBFYoDvjtFmwiJVis9/view">https://drive.google.com/file/d/1vq12xlXbIx_1WYGBFYoDvjtFmwiJVis9/view</a><br>Saturday:<br><a href="https://drive.google.com/file/d/1qjiHHYNjy8hOp_US5o5b5kqrVmeGYzfK/view">https://drive.google.com/file/d/1qjiHHYNjy8hOp_US5o5b5kqrVmeGYzfK/view</a><br>Sunday:<br><a href="https://drive.google.com/file/d/1dSWMpqQHBKerd1uiCs4-pHSIVRC0tTE0/view">https://drive.google.com/file/d/1dSWMpqQHBKerd1uiCs4-pHSIVRC0tTE0/view</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-25 14:44:10 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/593084951</guid>
      </item>
      <item>
         <title>Tuesday (26/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/594024648</link>
         <description><![CDATA[<div>Reading a book I enjoy (1 hour)<br><a href="https://drive.google.com/file/d/19KWAQzzFOnhJhE23JrqToFBUqkCp3395/view">https://drive.google.com/file/d/19KWAQzzFOnhJhE23JrqToFBUqkCp3395/view</a></div>]]></description>
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         <pubDate>2020-05-26 05:24:36 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/594024648</guid>
      </item>
      <item>
         <title>Tuesday (26/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/595111507</link>
         <description><![CDATA[<div>Bike ride 1 hour 28 minutes, 29.05km</div>]]></description>
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         <pubDate>2020-05-26 15:54:45 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/595111507</guid>
      </item>
      <item>
         <title>Wednesday (27/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/596753205</link>
         <description><![CDATA[<div>Sworkit muscular endurance (45 minutes)</div>]]></description>
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         <pubDate>2020-05-27 12:03:39 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/596753205</guid>
      </item>
      <item>
         <title>Wednesday (27/5) - Social</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/596775501</link>
         <description><![CDATA[<div>Family time (Watching an online musical together)</div>]]></description>
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         <pubDate>2020-05-27 12:17:38 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/596775501</guid>
      </item>
      <item>
         <title>Thursday (28/5) - Social</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/598900557</link>
         <description><![CDATA[<div>Family games (Chess)</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/12s6rdR4u3-6sSAydecKxUwpyTrKsIhCH/view" />
         <pubDate>2020-05-28 11:20:29 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/598900557</guid>
      </item>
      <item>
         <title>Friday (29/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/600374401</link>
         <description><![CDATA[<div>Mindfulness meditation (15 minutes)<br><a href="https://www.youtube.com/watch?v=MrZFiR1LbHU">https://www.youtube.com/watch?v=MrZFiR1LbHU</a></div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1v6Z7fzLvowg2yfr7ehB57Zf06ligj4s9/view" />
         <pubDate>2020-05-29 02:22:05 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/600374401</guid>
      </item>
      <item>
         <title>Friday (29/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/601420628</link>
         <description><![CDATA[<div>Jump rope (1 hour)</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1vq12xlXbIx_1WYGBFYoDvjtFmwiJVis9/view" />
         <pubDate>2020-05-29 15:36:26 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/601420628</guid>
      </item>
      <item>
         <title>Saturday (30/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/602876769</link>
         <description><![CDATA[<div>Walk 1 hour 4 minutes, 5.12km</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/345933759/6121422d045e1fe4edf55adc4885ea7e/May_30.jpg" />
         <pubDate>2020-05-31 03:00:45 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/602876769</guid>
      </item>
      <item>
         <title>Sunday (31/5) - Physical</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/602890957</link>
         <description><![CDATA[<div>HIIT workout<br><a href="https://www.youtube.com/watch?v=yv2XE_Ut3KU">https://www.youtube.com/watch?v=yv2XE_Ut3KU</a></div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1YG3VfxGnZZDuWvMxewewNmsnBGU0U-km/view" />
         <pubDate>2020-05-31 03:45:26 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/602890957</guid>
      </item>
      <item>
         <title>Sunday (31/5) - Mental</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/603040744</link>
         <description><![CDATA[<div>Reorganise my room</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1bzquZNQetCqwCjphv6sUqKU9WYCzqmji/view" />
         <pubDate>2020-05-31 08:07:17 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/603040744</guid>
      </item>
      <item>
         <title>Reflection (Week 3)</title>
         <author>jung921251</author>
         <link>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/603047810</link>
         <description><![CDATA[<div><a href="https://docs.google.com/document/d/1Y_L96FMqn6aKrWZzO50jHd6ucDKgMk68OKtB-MqEtXI/edit">https://docs.google.com/document/d/1Y_L96FMqn6aKrWZzO50jHd6ucDKgMk68OKtB-MqEtXI/edit</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-31 08:15:07 UTC</pubDate>
         <guid>https://padlet.com/jung921251/lccz16kunonfjfkt/wish/603047810</guid>
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