https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc en-us 2018-04-16 13:03:41 UTC 2018-04-16 13:39:05 UTC hello@padlet.com jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252120833 https://www.youtube.com/watch?v=VUyEPf-IvdM

Here is a link about food and diets.]]> 2018-04-16 13:08:16 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252120833 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252122078 https://www.youtube.com/watch?v=qWy_aOlB45Y

Here is a link of 32 minute video of cardio exercise with our any equipment, so anyone can do it at home.]]> 2018-04-16 13:10:47 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252122078 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252122903 I know only few family that are healthy and do exercise everyday.]]> 2018-04-16 13:12:25 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252122903 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252123735 The most popular exercise is running which is done by most of the human beings.]]> 2018-04-16 13:14:08 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252123735 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252124385 I eat pupusas and fried chicken and much more.]]> 2018-04-16 13:15:25 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252124385 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252125156 My fitness goal is to get a body builder and be healthy.]]> 2018-04-16 13:16:58 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252125156 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252132205 McDonald’s and chicken and snacks.]]> 2018-04-16 13:30:25 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252132205 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252133007 I go out in my bike from my house to Virginia that’s about 2:50 hours of exercise.]]> 2018-04-16 13:32:01 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252133007 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252133634 There are things I eat that are like tortillas and pupusas and tacos because of my Latin-American culture.]]> 2018-04-16 13:33:16 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252133634 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252134237 In the mornings I eat cereal with milk.
In the afternoon I don’t eat because is school food and I don’t like it.
in the dinner I eat a meat with rice and tortillas, or something similar to that.]]> 2018-04-16 13:34:15 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252134237 jasson_yanesfuentes https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252135017 My main nutrition goal is to eat more vegetables even if I don’t like it but t be healthy that’s what I need to eat.]]> 2018-04-16 13:35:41 UTC https://padlet.com/jasson_yanesfuentes/lc3pnyye6vbc/wish/252135017