https://padlet.com/alice_melis_17/lbhouzfnb2p0 princìpi alimentari e piramide alimentare en-us 2019-04-11 16:36:47 UTC 2025-12-10 05:12:44 UTC hello@padlet.com https://imgglb.padletcdn.com/v13/image?t=g_auto&url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f355.png alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350863192 sono sostanze fondamentali per il nostro organismo. ]]> 2019-04-11 16:40:51 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350863192 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350865592 funzione energetica]]> 2019-04-11 16:45:14 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350865592 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350866046 funzione plastica]]> 2019-04-11 16:46:12 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350866046 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350866295 funzione energetica]]> 2019-04-11 16:46:43 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350866295 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350866989 funzioni regolatrici]]> 2019-04-11 16:48:01 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350866989 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350867339 funzione plastica]]> 2019-04-11 16:48:42 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350867339 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350867831 coinvolta in tutte le reazioni cellulari]]> 2019-04-11 16:49:43 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350867831 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350869019 servono alle nostre cellule per ottenere il glucosio che è il loro "carburante". Se se ne assumono troppi il nostro organismo li trasforma in grassi]]> 2019-04-11 16:51:53 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350869019 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350871931 amido
saccarosio
fruttosio
lattosio]]> 2019-04-11 16:57:55 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350871931 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350872678 sono composte da lunghe catene di amminoacidi. Le catene vengono dissociate dalla digestione in singoli amminoacidi.]]> 2019-04-11 16:59:31 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350872678 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350873727 le nostre cellule utilizzano i singoli amminoacidi per costruire delle nuove proteine (sia strutturali, sia enzimi, sia ormoni). ]]> 2019-04-11 17:01:57 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350873727 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350875478 molecole più ad alto contenuto energetico dei carboidrati e delle proteine.]]> 2019-04-11 17:05:32 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350875478 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350876583 i più importanti sono i trigliceridi]]> 2019-04-11 17:07:13 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350876583 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350877702 le nostre cellule li utilizzano per costruire le membrane cellulari, alcuni ormoni e per immagazzinare vitamine liposolubili.]]> 2019-04-11 17:09:33 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350877702 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350878819 la loro digestione è complessa e l'eccesso fa aumentare i depositi adiposi.]]> 2019-04-11 17:11:42 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350878819 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350880263 sono indispensabili ma vanno assunte in piccole quantità]]> 2019-04-11 17:14:29 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350880263 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350880893 possono essere liposolubili o idrosolubili]]> 2019-04-11 17:15:29 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350880893 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350882095 possono far parte di importanti proteine]]> 2019-04-11 17:17:38 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350882095 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350882723 gli elementi minerali fanno parte di alcune vitamine]]> 2019-04-11 17:18:55 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350882723 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350883722 i minerali servono per il corretto funzionamento del sistema nervoso e dei muscoli]]> 2019-04-11 17:20:54 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350883722 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350884599 compone la maggior parte del peso del corpo umano adulto (65-70%)]]> 2019-04-11 17:22:41 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350884599 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350885687 viene assorbita dal sistema digerente e dosata con regolarità sia nel sangue che nel liquido interstiziale]]> 2019-04-11 17:24:47 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350885687 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350887354 si utilizza per rappresentare le giuste proporzioni degli alimenti.]]> 2019-04-11 17:27:53 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350887354 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350890308 2019-04-11 17:34:10 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350890308 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350891065 Ricchi di energia. Contengono carboidrati complessi e zuccheri semplici inoltre possiedono una quantità di grassi elevata]]> 2019-04-11 17:35:50 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350891065 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350892504 sono alimenti ricchi di proteine]]> 2019-04-11 17:38:41 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350892504 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350893438 contengono grassi e batteri benefici per la flora intestinale]]> 2019-04-11 17:40:25 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350893438 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350898890 alimenti ricchi di vitamine, sali minerali e fibre.]]> 2019-04-11 17:50:25 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350898890 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350900024 alimenti energetici, ricci di vitamine, fibre e sali minerali.]]> 2019-04-11 17:52:26 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350900024 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350901905 2019-04-11 17:55:51 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350901905 alice_melis_17 https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350902165 2019-04-11 17:56:17 UTC https://padlet.com/alice_melis_17/lbhouzfnb2p0/wish/350902165