https://padlet.com/jredding4/l8fzd8koe50uu9sm Please answer the 3 questions below and comment on 3 other Yogis. Make sure your name is present in order to earn credit. en-us 2020-09-08 03:09:11 UTC 2025-11-17 18:56:45 UTC hello@padlet.com am01577 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326181 2021-02-12 21:12:55 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326181 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326356 My favorite poses were bridge pose, childs pose, and tree pose because they made me feel really relaxed after.]]> 2021-02-12 21:12:59 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326356 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326439 My favorite 3 poses were bridge pose, chair pose, and tree pose because they did some work with my legs and balance.]]> 2021-02-12 21:13:01 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326439 aa01341 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326539 My three favorite poses were bridge pose, downwards dog, and tree pose. I liked the bridge pose because it was pretty easy to do. I like downwards dog because it's a good stretch for your leg. I liked the tree pose because it's a good pose to help you practice your balance. ]]> 2021-02-12 21:13:04 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326539 yl01842 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326729 My favorite poses were cobra, bridge pose and childs pose because they are some poses that stretch out my body]]> 2021-02-12 21:13:08 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326729 nm01691 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326830 My 3 favorite pose is child pose and cobra pose and bridge pose  

]]> 2021-02-12 21:13:11 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198326830 ew01138 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327317 My three favorite poses were tree pose, downward dog, and child's pose.]]> 2021-02-12 21:13:22 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327317 nm01691 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327358 My body feels relax and I am calm 

]]> 2021-02-12 21:13:23 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327358 ej01223 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327895 My favorites were the chavasana, figure 4 pose, and the bridge pose. Chavasana was relaxing, figure 4 pose and the bridge pose were both good stretches. ]]> 2021-02-12 21:13:37 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327895 am01577 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327957 2021-02-12 21:13:38 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198327957 nm01691 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328456 The plank was a bit challenging 

]]> 2021-02-12 21:13:51 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328456 ew01138 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328816 I felt very relaxed and calm.]]> 2021-02-12 21:14:01 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328816 am01577 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328856 2021-02-12 21:14:02 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328856 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328917 I felt really relaxed after class and felt good overall.]]> 2021-02-12 21:14:04 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198328917 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198329013 I felt better, more calmed, and like I wasn't think about everything that I was worry about emotionally. My legs were more stretch this week and my back was starting to feel good physically.]]> 2021-02-12 21:14:07 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198329013 yl01842 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198329552 Physically, I feel much less tense in my muscles and emotionally I feel much more calm]]> 2021-02-12 21:14:21 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198329552 ew01138 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198329828 The most challenging portion of the class was staying focused and balanced.]]> 2021-02-12 21:14:29 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198329828 ej01223 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330253 I feel much more calm emotionally and physically less stiff.]]> 2021-02-12 21:14:40 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330253 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330507 For me, the plank was the most challenging portion of the class.]]> 2021-02-12 21:14:47 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330507 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330792 I enjoyed tree pose, bridge pose, and the wrist workouts because they made me feel relaxed and stretching ]]> 2021-02-12 21:14:54 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330792 aa01341 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330867 After class I felt more relax and I felt more energized. ]]> 2021-02-12 21:14:56 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198330867 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198331459 I feel so much better, less tired, and calm ]]> 2021-02-12 21:15:12 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198331459 yl01842 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198331487 The most challenging part was holding my balance ]]> 2021-02-12 21:15:12 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198331487 aa01341 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198332264 The most challenging part of class was the balancing portion. I'm not the most balanced person, so I kept on falling a little. ]]> 2021-02-12 21:15:32 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198332264 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198332701 Tree pose was hard to balance but I learned to control it with my breathe and I really enjoyed it ]]> 2021-02-12 21:15:43 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198332701 ej01223 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198334795 2021-02-12 21:16:37 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198334795 vc01627 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198336564 My favorite poses were bridge pose, childs pose, and tree pose because they made me feel really relaxed after.]]> 2021-02-12 21:17:24 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198336564 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198336629 The most challenging portion of the class for me was stretching my back because it was hurting.]]> 2021-02-12 21:17:26 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198336629 vc01627 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198337444 I felt really relaxed after class and felt good overall.]]> 2021-02-12 21:17:47 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198337444 ig01836 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198337979 My favorite three poses were bridge pose, Child pose, and Cobra pose because I feel like those helped me the most.]]> 2021-02-12 21:18:01 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198337979 vc01627 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198339343 For me, the plank was the most challenging portion of the class.

]]> 2021-02-12 21:18:37 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198339343 ig01836 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198341235 I felt really relaxed both emotionally and physically.]]> 2021-02-12 21:19:32 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198341235 ig01836 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198342859 The most challenging was keeping my breathing at the same rate.]]> 2021-02-12 21:20:10 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198342859 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198350708 My favorite poses are bridge pose,forward fold,tree pose because they helped me the most.]]> 2021-02-12 21:23:21 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198350708 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198379652 I feel more relaxed more than ever when I started doing yoga.]]> 2021-02-12 21:36:41 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198379652 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198385244 The most challenging part was when I was doing the Tree pose,I h]]> 2021-02-12 21:39:23 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198385244 rh01218 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198402432 My three favorites were bridge pose, tree pose, and figure 4 because they're all things I do to help my knee.]]> 2021-02-12 21:47:49 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198402432 rh01218 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198404994 I was a little tired from holding some of the poses but overall the class was relaxing. The breathwork this week was interesting because of the lightheaded feeling.]]> 2021-02-12 21:49:08 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198404994 rh01218 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198406477 I was most challenged by the balancing poses, tree pose was fine but the others required lots of concentration on balance.]]> 2021-02-12 21:49:56 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198406477 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198583048 My three favorite poses are the bridge, Figure 4, and cobra pose]]> 2021-02-12 23:57:16 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198583048 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198584399 I feel much better, more relaxed.]]> 2021-02-12 23:58:26 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198584399 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198584942 Balancing]]> 2021-02-12 23:58:58 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198584942 ve01632 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198634708 my favorite poses are the cobra, the tree pose and the shavasana because they help release my tension.

]]> 2021-02-13 00:53:00 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198634708 ve01632 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198635668 the most challenging portion for me was staying focused and keeping my balance. ]]> 2021-02-13 00:54:10 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198635668 ve01632 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198637034 emotionally i feel relieved.]]> 2021-02-13 00:55:53 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198637034 jh01325 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198707510 My 3 favorite poses were the cobra pose, child's pose and I also enjoyed the downward dog pose. ]]> 2021-02-13 02:22:44 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198707510 jh01325 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198709959 I felt relaxed and calm after the class.]]> 2021-02-13 02:25:45 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198709959 jh01325 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198710831 2021-02-13 02:26:48 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198710831 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198754493 My favorite poses are child's pose, tree pose, and cobra because they're relaxing.]]> 2021-02-13 03:23:52 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198754493 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198755867 I felt relaxed, emotionally and physically after class.]]> 2021-02-13 03:25:50 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198755867 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198758840 The most challenging portion of class was staying balanced.]]> 2021-02-13 03:29:55 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198758840 mr01193 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198761360 My 3 favorite poses were the child pose, bridge pose, and the lunges.]]> 2021-02-13 03:33:07 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198761360 mr01193 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198765288 Emotionally and physically I felt that I was very relieved and the poses I liked helped me alot.]]> 2021-02-13 03:38:36 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198765288 mr01193 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198770744 The most challenging portion of the class was having to put pressure on my wrists.]]> 2021-02-13 03:46:44 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198770744 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198847261 child pose,figure 4, and bridge pose]]> 2021-02-13 06:00:09 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198847261 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198848116 i have been feeling more relaxed ]]> 2021-02-13 06:01:43 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198848116 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198848526 the most challenging thing would be keeping my balance ]]> 2021-02-13 06:02:30 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198848526 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198873121 My favorite were child’s pose, tree pose , & bridge pose because they all helped me str watch in a way that relaxed me]]> 2021-02-13 06:48:25 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198873121 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198873634 Emotionally I felt relieved because this week has been stressful and physically I felt my muscles more relaxed ]]> 2021-02-13 06:49:27 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198873634 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198874127 I think the most challenging thing was trying to stay focused I had a room to myself but my phone & noise outside made it hard to concentrate ]]> 2021-02-13 06:50:26 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198874127 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198879961 2021-02-13 07:00:01 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198879961 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198880375 2021-02-13 07:00:53 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198880375 mp01960 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198881109 2021-02-13 07:02:14 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198881109 mp01960 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198881672 2021-02-13 07:03:18 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198881672 mp01960 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198882094 2021-02-13 07:03:52 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1198882094 hc01319 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1204909266 2021-02-15 21:26:37 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1204909266 hc01319 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1204911436 2021-02-15 21:27:53 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1204911436 hc01319 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1204913194 2021-02-15 21:29:00 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1204913194 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1208998568 the most challenging part was not losing my balance]]> 2021-02-16 22:47:32 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1208998568 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1208999537 I felt more connected in my body and very present]]> 2021-02-16 22:48:05 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1208999537 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209000528 tree pose, downward dog, and bridge pose]]> 2021-02-16 22:48:38 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209000528 ac01269 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209756578 2021-02-17 05:42:02 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209756578 ac01269 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209760043 2021-02-17 05:44:03 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209760043 ac01269 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209762237 2021-02-17 05:45:19 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1209762237 mr01807 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1213594981 2021-02-18 02:35:46 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1213594981 mr01807 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1213597444 I felt relaxed and more calm after the class and I also felt more motivated.]]> 2021-02-18 02:37:17 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1213597444 mr01807 https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1213599683 The plank was hard because I had to try to hold my balance ]]> 2021-02-18 02:38:40 UTC https://padlet.com/jredding4/l8fzd8koe50uu9sm/wish/1213599683