No-Drama Discipline - 3 Session Series by

hmohlandkopf — 2025-09-12 22:15:13 UTC

Your child is born with their temperament, and sometimes it can be hard to relate to them. This resource includes questions that you answer for both yourself and your child to see where you "click" and where you may clash based on your individual temperaments. It also gives suggestions as to what may help during those challenging times!

Food for People

hmohlandkopf — 2025-09-22 21:27:57 UTC

The food bank for Humboldt County

Changing Tides

hmohlandkopf — 2025-09-22 21:30:38 UTC

Changing Tides now has the Family Empowerment Center for Disabilities, a resource center for parents who are navigating the IEP world and beyond.

First 5 Humboldt

hmohlandkopf — 2025-09-22 21:31:23 UTC

hmohlandkopf — 2025-09-22 22:13:09 UTC

We talk a lot about having reasonable, developmentally appropriate expectations for our children. This guide gives some examples of what to expect in your child's social-emotional development up to age 5.

Physical and Cognitive/Learning Milestones from 0-5

hmohlandkopf — 2025-09-22 22:19:44 UTC

Zero to Three Website

hmohlandkopf — 2025-09-22 22:25:43 UTC

Excellent resources on development for ages 0-3, including how to handle aggression in toddlerhood and tantrums.

"Neurons that fire together wire together."

hmohlandkopf — 2025-09-22 22:34:00 UTC

A cool video to show how neurons grow and create networks. This is what is happening with new experiences!

Humboldt County Office of Education

hmohlandkopf — 2025-09-22 22:37:22 UTC

Paso a Paso

hmohlandkopf — 2025-09-22 22:40:21 UTC

Redwood Community Action Agency (RCAA)

hmohlandkopf — 2025-09-22 22:42:43 UTC

No-Drama Discipline Refrigerator Sheet

hmohlandkopf — 2025-09-22 22:44:38 UTC

Summary of concepts/strategies

Brightlife Kids

hmohlandkopf — 2025-09-22 22:47:04 UTC

Free mental health support for California caregivers and children.

Upstairs/Downstairs Brain infographic

hmohlandkopf — 2025-09-22 22:57:03 UTC

What is Co-Regulation?

hmohlandkopf — 2025-09-23 18:37:22 UTC

This is a great article that explains co-regulation in depth, and offers strategies for you to use with your children.

More co-regulation

hmohlandkopf — 2025-09-23 18:43:12 UTC

This article has more specific strategies for co-regulating with your child so that they learn how to self-regulate in time. According to this article, children need support with regulation strategies until they are 7, and for some kids even beyond. I recommend poking around on this website for lots of good information on other topics, as well.

How Adverse Childhood Experiences (ACEs) Affect Brain Development

hmohlandkopf — 2025-09-23 18:57:26 UTC

Humboldt Domestic Violence Services

hmohlandkopf — 2025-09-23 19:43:55 UTC

North Coast Rape Crisis Team

hmohlandkopf — 2025-09-23 19:45:05 UTC

Two Feathers Family Services

hmohlandkopf — 2025-09-23 19:45:40 UTC

Positive Childhood Experiences

hmohlandkopf — 2025-09-23 19:57:38 UTC

Positive Childhood Experiences (PCEs) act as a buffer against ACEs. Learn more about them and other "protective factors" here.

Redwood Coast Regional Center

hmohlandkopf — 2025-09-23 20:01:03 UTC

Teddy Talks podcast

hmohlandkopf — 2025-10-14 16:31:36 UTC

"Join co-hosts Dr. Rebecca and her twin-bear-besties Grizzle and Grizzlette as they make answering the beary-big questions kids have a whole-lotta fun. Ideal for children ages 4+, plus the adults who love them."

Common Sense Media

hmohlandkopf — 2025-10-21 17:04:51 UTC

Institute of Child Psychology Podcast

hmohlandkopf — 2025-10-21 20:58:30 UTC

Molly Wright TED Talk

hmohlandkopf — 2025-10-21 20:59:24 UTC

Children's Books on Emotional Regulation

hmohlandkopf — 2025-10-21 21:06:00 UTC

North Coast Association of Mental Health Professionals

hmohlandkopf — 2025-10-21 21:08:48 UTC

Find local therapists and their contact info so you can inquire about their availability.

Explanation of Mindsight

hmohlandkopf — 2025-10-21 22:41:20 UTC

ADDitude Magazine

hmohlandkopf — 2025-10-21 22:44:17 UTC

While this is written for parents of children with ADHD, the strategies can help EVERYONE.

Proactive Parenting

hmohlandkopf — 2025-10-21 22:46:32 UTC

Humboldt Network of Family Resource Centers

hmohlandkopf — 2025-10-22 20:46:29 UTC

Parent Nutrition Center (WIC store)

hmohlandkopf — 2025-10-22 20:47:28 UTC

Regulation Strategies for Young Children

hmohlandkopf — 2025-10-22 22:20:20 UTC

Providing Positive Feedback

hmohlandkopf — 2025-10-22 22:21:27 UTC

When to Teach Emotional Regulation Skills

hmohlandkopf — 2025-10-22 22:22:15 UTC

What to Say and Not to Say

hmohlandkopf — 2025-10-22 22:23:08 UTC

Lindsay Braman - psychology doodles

hmohlandkopf — 2025-10-22 22:30:34 UTC

Body Mapping Feelings

hmohlandkopf — 2025-10-22 22:32:00 UTC

This is something you can print out to do with your kids. It helps build the brain-body connection and build emotional vocabulary.

Janet Lansbury's website

hmohlandkopf — 2025-10-22 22:39:22 UTC

Lots of articles and podcasts about positive parenting and suggestions about how to deal with challenging situations.

Teaching Kids How to Apologize

hmohlandkopf — 2025-10-22 22:44:48 UTC

Remember: modeling apologizing when you "flip your lid" will help them demonstrate that skill later on.

Little Free Pantry

hmohlandkopf — 2025-10-24 20:25:41 UTC

Find a Pantry in your area where you can take or leave nonperishables.