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      <title>DIGITAL DETOX PADLET INTERNACIONAL- GRECIA, TURQUÍA, ESPAÑA Y FRANCIA by Helena Díaz Ceca</title>
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      <description>Publica tu respuesta para el tema de debate haciendo clic en el botón con el signo &quot;+&quot; abajo.</description>
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      <pubDate>2026-01-15 10:10:00 UTC</pubDate>
      <lastBuildDate>2026-07-20 10:20:10 UTC</lastBuildDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753293240</link>
         <description><![CDATA[<p>I use my mobile 5 hours a day although I should reduce it. I use it to play games, watch social networks and communicate. The applications I use the most are tiktok and WhatsApp. I use the computer in high school for at least one hour a day, with Wednesdays being the day I use it the most 3 times.</p><p>Alejandro</p>]]></description>
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         <pubDate>2026-01-16 08:50:04 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753296702</link>
         <description><![CDATA[<p>I use my mobile phone 6 hours per day. I use overall tiktok, Instagram, Facebook. I think it is too much time and I should reduce it. I Talk with my family and my Friends everyday and I upload photos in Instagram a lot.</p><p><br/></p><p>In this padlet, we analyze our digital consumption. At highschool, web use computers 3 or 4 hours per week. I like It!</p><p>Adrián </p>]]></description>
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         <pubDate>2026-01-16 08:54:05 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753297163</link>
         <description><![CDATA[<p>I use my mobile phone 3-4 hours per day. I use overall TikTok, Pinterest, Instagram. In this padlet, we analyze our digital consuptiom. At highschool, we use computers 1-2 hours per month. I talk with my friend every day and it is very fun. I get home very tired after 6 hours of class. </p><p><br/></p><p><br/></p><p>Sara L </p>]]></description>
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         <pubDate>2026-01-16 08:54:34 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753297284</link>
         <description><![CDATA[<p>Hello! I'm Esther. I use my mobile phone around 2 hours per day. My most used apps are WhatsApp and Instagram. I think it's too much time and I should reduce it. But when i'm with my friends or family I try don't use the mobile phone, to enjoy the time I spend with them. In Instagram, I upload some photos and I share share videos with my friends.</p><p>In this padlet, we analyze our digital comsumption. At highschool, we use computers 3 or 4 hours per week. I like it!</p><p><br/></p><p>Esther</p>]]></description>
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         <pubDate>2026-01-16 08:54:45 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753297577</link>
         <description><![CDATA[<p>I use my mobile phone for 3 hours every day, and I use it to watch TikTok, Instagram, and play some games. I think I should use it less in order to study better.</p><p>I watch videos on TikTok and share videos with my friends.</p><p>In this padlet,we analyze our digital consumption.</p><p>At highschool, I use computers for two hours a week, and I like it a lot!</p><p>SARA</p>]]></description>
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         <pubDate>2026-01-16 08:55:13 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753298427</link>
         <description><![CDATA[<p>Nowadays, I use my mobile phone a lot. I spend about seven hours a day using it. The apps I use the most are TikTok, WhatsApp, Instagram and Clash Royale.</p><p>I know that seven hours is quite a lot of time, and sometimes I think I should use my phone less. However, using my mobile phone is also necessary for my studies. I use it to talk with classmates, search information, do homework and stay organized.</p><p>In my opinion, the mobile phone is not only for entertainment, but also an important tool for school and daily life, as long as it is used in a responsible way.</p><p><br/></p><p>in this padlet,we analyze our digital <a rel="noopener noreferrer nofollow" href="http://consumption.At">consumption.At</a> highschool,we use pc 9-11 hours per week</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p>Daniel.</p><p><br/></p>]]></description>
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         <pubDate>2026-01-16 08:56:31 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753301681</link>
         <description><![CDATA[<p>I use my mobile phone 7 hours per day. I use overall Tiktok, Instagram, Facebook. I think it is too much time and I should reduce it. I talk with my friends everyday and I upload photos in Instagram a lot.</p><p><br/></p><p>In this padlet, we analyze our digital consumption. At highschool, we use computers 3 or 4 hours per week. I like it!</p><p><br/></p><p>Keila</p>]]></description>
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         <pubDate>2026-01-16 09:00:23 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753301987</link>
         <description><![CDATA[<p>I use my phone eight hours a day, every day. I use social media like TikTok and Instagram, but I spend most of my time on TikTok, watching entertaining videos, although I also use YouTube. Spotify is another one I use a lot; I really enjoy listening to music. I think I use my phone too much; I should reduce my usage and invest my time in better things. At school, I use computers for six hours a day for different subjects, doing projects and studying. Technology is very important, but we need to use it less.</p><p>Ainara </p>]]></description>
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         <pubDate>2026-01-16 09:00:42 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753302415</link>
         <description><![CDATA[<p> is Raúl, I use  5hours overall tiktok ,Instagram, brawl start . I thinkit is too much time and i should reduce  It .I talk with  my fryends everyday in play station 5 and I upload photos in intagram of the basket .</p><p>In this padlet , we analyze our digital cosumption </p><p><br/></p><p><br/></p><p>Raúl </p><p><br/></p><p>I use my mobile phone 10 hours per day. I use overall Google, Tiktok, Instagram and Roblox. I think is too much and I should reduce the time of the use. I Talk with my Friends in the mobile phone and the console and I upload photos in Instagram about <a rel="noopener noreferrer nofollow" href="http://me.In">me. In</a> this padlet, we analyze our digital cosumption</p><p><br/></p><p>Samuel</p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2026-01-16 09:01:12 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3753314916</link>
         <description><![CDATA[<p>I use my mobile phone around 5 hours per day. I use it a lot, I would like to reduce my time by doing some other offline hobbies. I mostly use Instagram, Tik Tok, Pinterest and Spotify. I send reels to my friends in Instagram and listen to music in Spotify.</p><p>In this padlet, we analyze our digital consumption. In highschool I use the computers 2 hours per week. I like it!</p><p>Sofía.</p><p><br/></p><p>I use my mobile phone around 2 hours per day. I think a raisonable time, however, I would like to reduce it and find some other activities to do. I use Pinterest, Spotify, YouTube and WhatsApp the most. I like to see photos and ideas in Pinterest and listen to music in Spotify or YouTube. In this padlet, we analyze our digital consumption. In highschool, I don't use the computers very often, maybe 1 hour per week.</p><p>Sara</p><p><br/></p>]]></description>
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         <pubDate>2026-01-16 09:16:42 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3761697930</link>
         <description><![CDATA[<p>I generally use my phone 2 hours a day and  use my computer 2-3 hours a day. I chat my friends with whatsap and instagram, listen to music lots of with youtube music or spotify. I play lots of video games with my laptop and playstation. I think, this is not a problem until my family warn to me. </p>]]></description>
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         <pubDate>2026-01-23 08:53:27 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3761701437</link>
         <description><![CDATA[<p>I use my mobile phone for about 3 hours a day. During this time, I usually use Instagram, WhatsApp, Google (to watch movies or series), and play games. I also use my computer to watch videos. At the moment, this level of phone use does not negatively affect my daily routine, but I am aware that managing screen time is important.</p>]]></description>
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         <pubDate>2026-01-23 08:57:57 UTC</pubDate>
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         <link>https://padlet.com/diazcecahe/helenadiazcecapadlet/wish/3761884836</link>
         <description><![CDATA[<p>Usually I use my mobile phone 2-3 hours a day. During this time period I mostly play video games. I play them about an hour. I also watch some videos such as documentaries and general knowledge from YouTube. I use a language app called Duolingo to learn A1 level German. I use Whatsapp to communicate with my friends and family. I use Google to make research, too. Sometimes I spend 1.30 to 2.30 hours on my computer or on television to watch a movie. I think my digital consumption is a bit much. But I think I can manage it by using digital devices more efficiently. </p>]]></description>
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         <pubDate>2026-01-23 12:26:35 UTC</pubDate>
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         <description><![CDATA[<p>Somos adictos al teléfono móvil y las pantallas?</p>]]></description>
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         <pubDate>2026-07-19 09:47:43 UTC</pubDate>
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         <description><![CDATA[<p>On est addicte au portable? Conclusions</p><p>3ºESO FLE</p>]]></description>
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         <pubDate>2026-07-19 09:55:33 UTC</pubDate>
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         <description><![CDATA[<p>Dangers in Internet .Greece</p>]]></description>
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