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      <title>Choices Period 7 by tanya.gill@whitko.org</title>
      <link>https://padlet.com/tanya_gill/l4r6js88ogae</link>
      <description>Describe a healthy choice you could make that would benefit you.</description>
      <language>en-us</language>
      <pubDate>2016-08-10 23:51:15 UTC</pubDate>
      <lastBuildDate>2023-02-25 02:37:49 UTC</lastBuildDate>
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         <title>Healthy food choice:</title>
         <author>tanya_gill</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/117945831</link>
         <description><![CDATA[<div>I plan to eat more home-cooked healthy meals.&nbsp; To do so I will need to visit our Farmer's Market for fresh produce.  Ms Gill</div>]]></description>
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         <pubDate>2016-08-10 23:54:04 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/117945831</guid>
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      <item>
         <title>Eat Vegetables</title>
         <author>bailey_wright</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118189016</link>
         <description><![CDATA[<div>I am going to try to eat more home grown veggies . to do so i could start my own vegetable garden.&nbsp; <figure class="attachment attachment-preview" data-trix-attachment="{&quot;contentType&quot;:&quot;image&quot;,&quot;height&quot;:324,&quot;url&quot;:&quot;http://www.nta.ng/wp-content/uploads/2016/06/tomato.jpg&quot;,&quot;width&quot;:220}" data-trix-content-type="image"><img src="http://www.nta.ng/wp-content/uploads/2016/06/tomato.jpg" width="220" height="324"><figcaption class="caption"></figcaption></figure>Bailey Wright.</div><div><br></div>]]></description>
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         <pubDate>2016-08-14 00:33:30 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118189016</guid>
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      <item>
         <title></title>
         <author>adelyn_shockney</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118204970</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-08-14 16:14:25 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118204970</guid>
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      <item>
         <title>Eat more protein</title>
         <author>adelyn_shockney</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118205784</link>
         <description><![CDATA[<div>I don't eat meat, so i'm going to find different alternatives for the protein I need. -Addy Shockney</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-14 16:48:55 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118205784</guid>
      </item>
      <item>
         <title>eat less</title>
         <author>kaitlin_jones</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118214792</link>
         <description><![CDATA[<div>i tend to eat alot . when im bored i&nbsp; eat alot. so i probaly need to not do that .so cutting down on my food would help.  <br>Kate jones </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-14 22:10:37 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118214792</guid>
      </item>
      <item>
         <title>eat more healthy </title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118220741</link>
         <description><![CDATA[<div>i plan to eat more healthy food more then junk food Savannah Carnegie&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 00:19:15 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118220741</guid>
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      <item>
         <title>Eat More Fruits</title>
         <author>abigail_lancaster</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118222356</link>
         <description><![CDATA[<div>I usually do not eat a lot of fruit, so I plan on changing that and eating more fruits.  - Abigail Lancaster</div>]]></description>
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         <pubDate>2016-08-15 00:48:15 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118222356</guid>
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         <title>Exercise More.</title>
         <author>abigail_hartman1</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118295387</link>
         <description><![CDATA[<div>At home i tend to sit around and watch tv. I plan on changing this by going out and exercising more. -Abigail Hartman</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 15:24:41 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118295387</guid>
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      <item>
         <title>Eat Healthy and Exercise </title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118295557</link>
         <description><![CDATA[<div>i usually don't get out much when i'm at home. My plan is to get outside more and eat more fruits and vegetables more often so i become a healthier person. - Landon Grable</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 15:25:33 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118295557</guid>
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         <title>Exercising</title>
         <author>allyson_smith2</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118323799</link>
         <description><![CDATA[<div>I plan on exercising more and losing weight.- Ally Smith</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:32:47 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118323799</guid>
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         <title>Exercise</title>
         <author>kimberly_hoover</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324026</link>
         <description><![CDATA[<div>I usually watch tv and lay in bed. I plan to exercise more.-Kim Hoover</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:33:48 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324026</guid>
      </item>
      <item>
         <title>Protein / Natural Supplements</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324131</link>
         <description><![CDATA[<div>Eat more protein and find healthier supplements/ foods that'll help me faster and easier for muscle repair . Stuff that doesn't taste like caca.&nbsp;<br>-Chad Goodman</div>]]></description>
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         <pubDate>2016-08-15 18:34:18 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324131</guid>
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         <title>Eating healthy</title>
         <author>takota_leon</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324293</link>
         <description><![CDATA[<div>Since I already exercise in probably going to start eating alto more protein and less sodium along with vegatables -Takota Leon<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:35:06 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324293</guid>
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      <item>
         <title>I Enjoy My Diet</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324315</link>
         <description><![CDATA[<div>Sure. I eat junk alot. Who doesnt? But I also eat other good things. I typically eat salads at school unless theres something Im dying for in the lunch line.&nbsp; At home I eat whatever I can find. Usually some sort of sandwich. Ive made some pretty unusual ones in my day.<br>- TJ</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:35:09 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324315</guid>
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      <item>
         <title>exercising</title>
         <author>riley_ross</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324342</link>
         <description><![CDATA[<div>I donot get outside much but on the wekened im going to starte biking a miole echa day with my baby brother with mand bring him outside more and let him see the wiold animoles that i run in to. riley ross</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:35:15 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324342</guid>
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      <item>
         <title></title>
         <author>alex_rouse</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324869</link>
         <description><![CDATA[<div>eat more healthy food<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:38:10 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324869</guid>
      </item>
      <item>
         <title>Healthy foods</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324980</link>
         <description><![CDATA[<div>I plan on eating more healthy foods from my garden, and I plan on getting outside more than i have the past week.<br>-Issac Farmer</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:39:04 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118324980</guid>
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      <item>
         <title>Eating Healthy</title>
         <author>jadin_parrett</author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118325068</link>
         <description><![CDATA[<div>I plan on eating better foods more often. Not junk food all the time. Jadin Parrett.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:39:41 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118325068</guid>
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      <item>
         <title>Exercising</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118326507</link>
         <description><![CDATA[<div>I don't Exercise That much so I should do it more - Logan Akers</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:48:38 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118326507</guid>
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      <item>
         <title>im iside alot implan on going outside more being more active and trying out for a school sport collkn smith</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118326613</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:49:21 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118326613</guid>
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      <item>
         <title>Activity</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118327157</link>
         <description><![CDATA[<div>I'm always staying active so I<br>&nbsp;can maintain my fitness. Once you get really fit it starts to become fun and l'm going to try and get even more fit becauae its fun! -Spencer Sroufe</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:52:54 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118327157</guid>
      </item>
      <item>
         <title>Sleep</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118328020</link>
         <description><![CDATA[<div>I don't sleep very well and my current medicine doesn't help. I could try getting a different medicine and keep trying to sleep - Caden Compton</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-08-15 18:58:09 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118328020</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author></author>
         <link>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118347087</link>
         <description><![CDATA[<div>I need to exerisce more so i can be healther.&nbsp; Ryan Kreft</div>]]></description>
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         <pubDate>2016-08-15 22:56:41 UTC</pubDate>
         <guid>https://padlet.com/tanya_gill/l4r6js88ogae/wish/118347087</guid>
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