Les fondamentaux du beach tennis by LIFT - Institut de formation du tennis https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq Espace d'initiation à l'enseignement du beach tennis en-us 2023-04-20 13:58:28 UTC 2026-06-30 10:24:15 UTC hello@padlet.com Les formats de match LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561896320 2023-04-20 14:00:33 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561896320 Le matériel LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561898540 2023-04-20 14:02:00 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561898540 Les règles d'engagement LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561899706 2023-04-20 14:02:46 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561899706 Le placement au départ LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561900510 2023-04-20 14:03:17 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561900510 Comment compter les points ? LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561901525 2023-04-20 14:03:56 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561901525 Les tutos technique du beach tennis - Les fondamentaux LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561902670 2023-04-20 14:04:46 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561902670 Les tutos techniques du beach tennis - Le service LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561903723 2023-04-20 14:05:17 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561903723 Les tutos techniques du beach tennis - Le retour de service LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561905417 2023-04-20 14:06:24 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561905417 Les tutos techniques du beach tennis - Les volées LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561908305 2023-04-20 14:08:24 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561908305 Les tutos techniques du beach tennis - Le smash LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561909866 2023-04-20 14:09:12 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561909866 Les tutos techniques du beach tennis - Le rush LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561910539 2023-04-20 14:09:42 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561910539 Les tutos techniques du beach tennis - Le rainbow LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561911282 2023-04-20 14:10:09 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561911282 Les tutos techniques du beach tennis - Le bras roulé LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561911732 2023-04-20 14:10:29 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561911732 Les tutos tactiques du beach tennis - La tactique au service LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561919702 2023-04-20 14:15:35 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561919702 Les tutos tactiques du beach tennis - La tactique au retour LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561920807 2023-04-20 14:15:54 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561920807 Les tutos tactiques du beach tennis - Les phases défensives LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561922995 2023-04-20 14:16:42 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561922995 Les tutos tactiques du beach tennis - Le rôle des joueurs LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561924045 2023-04-20 14:17:25 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561924045 Les tutos tactiques du beach tennis - Le gagne-terrain LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561924677 2023-04-20 14:17:50 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561924677 Les tutos tactiques du beach tennis - Créer le déséquilibre LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561925493 2023-04-20 14:18:17 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561925493 Beach Tennis et alimentation LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561929833 2023-04-20 14:20:58 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2561929833 Les tutos techniques du beach tennis - Le plongeon LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2761034242 2023-10-24 13:32:12 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/2761034242 Suivez l'actualité Beach Tennis sur le site FFT ! LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3317143827 Suivez l'actualité du beach tennis via la page dédiée sur le site de la Fédération Française de Tennis !

]]> 2025-02-05 15:39:26 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3317143827 Suivez l'actualité du Beach Tennis sur la page YouTube FFT ! LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3317146748 Suivez l'actualité du beach tennis sur la chaîne YouTube FFT !

]]> 2025-02-05 15:41:22 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3317146748 255 notions sur l'arbitrage du Beach Tennis LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3390974096 255 notions sur l’arbitrage du Beach Tennis

]]> 2025-04-01 12:41:53 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3390974096 Les règles de base du Beach Tennis LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847120029 2026-03-31 08:29:24 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847120029 Beach Tennis et alimentation LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847123580 2026-03-31 08:32:11 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847123580 Fiche de repérage Beach Tennis LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847124171 2026-03-31 08:32:39 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847124171 Le repérage des joueurs de 10 à 14 ans LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847124638 2026-03-31 08:32:59 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847124638 Le repérage des joueurs de 7 à 9 ans LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847125115 2026-03-31 08:33:16 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847125115 Programme pédagogique Junior LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847125771 2026-03-31 08:33:45 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847125771 Programme pédagogique Adulte LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847126175 2026-03-31 08:34:00 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847126175 L'enseignement du Beach Tennis LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847127334 2026-03-31 08:34:47 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847127334 Grille de niveaux Beach Tennis LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847128136 2026-03-31 08:35:20 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847128136 Fiches d'animations Beach Tennis LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847128501 2026-03-31 08:35:38 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847128501 Guide de la compétition du Beach Tennis 2026 LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847131936 2026-03-31 08:38:24 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847131936 Facebook Beach Tennis Actu LIFT2 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847133136 Retrouvez toutes les infos, résultats et actualités sur le Beach Tennis en France sur la page Facebook Beach Tennis Actu !

]]> 2026-03-31 08:39:25 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3847133136 Echauffement Beach Tennis - Phases d'étirements actifs LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3949829894 2026-06-11 12:55:14 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3949829894 Echauffement Beach Tennis - Phases de mobilisation LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3949830546 2026-06-11 12:56:06 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3949830546 Phases d'exercices de proprioceptivité et d'équilibre dans le sable LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3956412404 2026-06-17 12:35:38 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3956412404 Echauffement Beach Tennis - Phases d’exercices dynamiques généraux et orientés dans le sable LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3968649138 2026-06-30 10:22:56 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3968649138 Echauffement Beach Tennis - Phases d’exercices du haut du corps et du tronc LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3968649973 2026-06-30 10:23:48 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3968649973 Echauffement Beach Tennis - Phases d’exercices de vitesse de réaction LIFT_2023 https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3968650207 2026-06-30 10:24:13 UTC https://padlet.com/LIFT_2023/l4ddr59ppyqe0ttq/wish/3968650207