Yoga for Early Childhood by Mary Ann Brown https://padlet.com/mabrown1/ctepreschoolbyoga Hi All! Erika, our Occupational Therapist, taught our class some cool yoga poses that help with core strength. She was talking to the children about when would be a good time to practice these poses and trying "dreamer." Dreamer is when they lay down after yoga and turn down the lights. We then practice our calm down steps and quietly breathe. This might be a good de-stressor after school or part of a night time routine. Try it and let us know what what works for you! en-us 2014-02-06 13:00:44 UTC 2023-12-11 18:14:25 UTC hello@padlet.com mabrown1 https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20673947 2014-02-06 13:04:20 UTC https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20673947 mabrown1 https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20673952 2014-02-06 13:04:23 UTC https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20673952 mabrown1 https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20676099 2014-02-06 13:35:11 UTC https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20676099 Hi everyone~ I just wanted to let everyone know, these yoga poses and the "Swimming Lessons" yoga routine comes from the S.M.I.L.Y. Yoga Program.  You can get more information about this program by visiting the website www.kidsmusicandmovement.com.  Erika Sherrill, OTR elsherrill https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20792586 2014-02-07 15:54:13 UTC https://padlet.com/mabrown1/ctepreschoolbyoga/wish/20792586