Colby's Healthy Living by Colby Carter https://padlet.com/colby_carter/l3jfjvbbjdll Made With me in mind en-us 2018-03-26 15:24:12 UTC 2018-04-19 15:36:27 UTC hello@padlet.com The first thing after my stretches, in the morning is I Drink a smoothie with berries colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246141453 2018-03-26 15:33:00 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246141453 I start doing stretches in the morning until It's time to eat my breakfast before I go to school. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246144365 2018-03-26 15:37:59 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246144365 My Healthy lunch is salad ,fruit, and a sandwich what I put in my sandwich is Ham,lettuce,cheese. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246542766 2018-03-27 15:14:29 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246542766 ''Say No to Tobacco,'' colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246543804 Tobacco can give you diseases and make you very sick and spit Tobacco can ruin your teeth. In  one cigarette  their is over 7000  chemicals.]]> 2018-03-27 15:16:15 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/246543804 Supper colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250328730 I love to have steak salad and carrots with a little butter and cook them in a pot.]]> 2018-04-10 15:29:39 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250328730 I have a lot of ornages colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250337671 I love them they have a lot of vitamins like Vitamin C.]]> 2018-04-10 15:42:42 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250337671 I ride my bike its really fun and gives me exercise. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250339027 2018-04-10 15:45:00 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250339027 You need to exercise and drink lots of water and stay fit because you could live longer and have a healthy body. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250759624 2018-04-11 15:10:30 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250759624 You need to get sleep so your brain and body can reset for a new day. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250761491 2018-04-11 15:13:36 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250761491 Sometimes you need to stop and breathe because its good for you if your the type of person that is always in a hurry there is time to take a breath. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250763397 2018-04-11 15:16:35 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250763397 You need to think of stuff that will calm you down so your not in a hurry and worried because doing that every day is not good for your health or for you.Things that might calm you down are breathing and doing yoga. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250765830 2018-04-11 15:20:34 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250765830 You need to say no to colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250770023 junk food because it only
  has fat and salt  you need to eat healthy food  instead of chips and other junk food]]> 2018-04-11 15:28:23 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250770023 You need to say no to Junk food because it is not good for your health be the healthiest you can be colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250770427 2018-04-11 15:28:53 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/250770427 How I stay Active EveryDay is I do stretches and ride my bike and eat healthy food after my bike ride colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/251217376 2018-04-12 15:48:05 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/251217376 My Goal is to improve my running so I don't Have to use my inhaler that much.I'm playing soccer to help my running. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/251219908 2018-04-12 15:52:14 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/251219908 When we were listening to Emily I learned that she loves to be outdoors and I love that she really does inspired me.she says we need to eat vegetables. colby_carter https://padlet.com/colby_carter/l3jfjvbbjdll/wish/253483304 2018-04-19 15:31:22 UTC https://padlet.com/colby_carter/l3jfjvbbjdll/wish/253483304