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      <title>Swimming Grade 10 Lesson 2 by Abood Bani Hani</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2018-01-22 05:06:23 UTC</pubDate>
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         <title>Learning objectives</title>
         <author>abood_ban</author>
         <link>https://padlet.com/abood_ban/l3jeb0cvi4c5/wish/223197825</link>
         <description><![CDATA[<div>1. Revise body position and rotation.<br>2. Develop the stroke of Backstroke using BLABT.<br>3. Develop starts, turns and finishes for Backstroke.<br>4. Treading water and sculling – examine when you would use these&nbsp;</div>]]></description>
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         <pubDate>2018-01-22 05:10:00 UTC</pubDate>
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         <title>Apply BLABT principles to Backstroke</title>
         <author>abood_ban</author>
         <link>https://padlet.com/abood_ban/l3jeb0cvi4c5/wish/223197967</link>
         <description><![CDATA[<div>1. Apply the appropriate means of rotation, body position and flight – to starts, turns and finishes.<br>2. Examine different positions for treading water and sculling · Appreciate demands on breathing and energy consumption with different movements in the water.<br>3. Look more closely at skill related fitness for swimming </div>]]></description>
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         <pubDate>2018-01-22 05:11:31 UTC</pubDate>
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         <title></title>
         <author>abood_ban</author>
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         <pubDate>2018-01-22 05:13:24 UTC</pubDate>
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