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      <title>My Personal Ways of Coping Stress by Ronaliza Clavel</title>
      <link>https://padlet.com/rclavel1/Bookmarks</link>
      <description>Write at least 3 personal ways.</description>
      <language>en-us</language>
      <pubDate>2021-08-05 06:00:24 UTC</pubDate>
      <lastBuildDate>2024-07-03 04:51:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Christine M. Banaag</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809307695</link>
         <description><![CDATA[<div>1. Take a deep breath.<br>2. Reflect.<br>3. Find the solution.<br>4. Take action.</div>]]></description>
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         <pubDate>2021-10-12 02:01:28 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809307695</guid>
      </item>
      <item>
         <title>Quennie Cano</title>
         <author>qcano</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809310774</link>
         <description><![CDATA[<div>1. Pray and seek for the presence of God<br>2. Talk to myself<br>3. Watch funny/calm videos</div>]]></description>
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         <pubDate>2021-10-12 02:02:52 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809310774</guid>
      </item>
      <item>
         <title>Abel</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809310834</link>
         <description><![CDATA[<div>1. Going to my comfort zone<br>2. drink coffee&nbsp;<br>3. finding a silent spots / place<br>4. Meditating<br>5. Working out<br>6.Running&nbsp;<br>7. Music<br><br></div>]]></description>
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         <pubDate>2021-10-12 02:02:54 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809310834</guid>
      </item>
      <item>
         <title>Janyujin</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809310860</link>
         <description><![CDATA[<div>-listening music<br>-playing basketball<br>-watching movie<br>-workout</div>]]></description>
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         <pubDate>2021-10-12 02:02:55 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809310860</guid>
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      <item>
         <title>Ian Buisan</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809311080</link>
         <description><![CDATA[<div>1. Bonding with friends<br>2. Read manga/manhwa<br>3. Watching anime<br>4. Maggala</div>]]></description>
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         <pubDate>2021-10-12 02:03:01 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809311080</guid>
      </item>
      <item>
         <title>Jmg Ibarreta</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809311094</link>
         <description><![CDATA[<div>1. Sports<br>2. Meditate<br>3. Watch Anime</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:01 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809311094</guid>
      </item>
      <item>
         <title>Ehdzley Villanueva</title>
         <author>evillanueva34</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809311904</link>
         <description><![CDATA[<div>- Listening to music<br>- Playing games<br>- Relaxing then reflect<br>- Watching movie<br>- Take a break<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:23 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809311904</guid>
      </item>
      <item>
         <title>Juan Gabriel Caniban</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809312639</link>
         <description><![CDATA[<div>Listen to music<br>Watch stars<br>Think of the positive side<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:43 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809312639</guid>
      </item>
      <item>
         <title>Contreras</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809312725</link>
         <description><![CDATA[<div>1.) Be alone<br>2.) Think anything to forget<br>3.) Continue usual routine<br><br></div>]]></description>
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         <pubDate>2021-10-12 02:03:45 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809312725</guid>
      </item>
      <item>
         <title>Eron Estillis </title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809312960</link>
         <description><![CDATA[<div>1) Exercise&nbsp;<br>2) Playing game<br>3) Listening music<br>4) Sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:51 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809312960</guid>
      </item>
      <item>
         <title>Hans </title>
         <author>hconsuelo055</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809313121</link>
         <description><![CDATA[<div>always be good<br>Believe gods plan<br>Play basketball<br>play online games<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:55 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809313121</guid>
      </item>
      <item>
         <title>Lhoreane Tenorio</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809313172</link>
         <description><![CDATA[<div>1. Keep away from the people or the social media accounts that has been giving me so much stress<br>2. Listening to music<br>3. Bond with my friends or my Brother</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:57 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809313172</guid>
      </item>
      <item>
         <title>Kyle Castillo</title>
         <author>kcastillo68</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809313212</link>
         <description><![CDATA[<div>1. Tambay w/ friends<br>2. listening to music<br>3. sleep&nbsp;<br>4.thinking a best solution<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:03:58 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809313212</guid>
      </item>
      <item>
         <title>Aisha Calivara</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809314512</link>
         <description><![CDATA[<div>My personal stress practices include engaging in activities that bring me joy, such as dancing, as well as avoiding toxic people and thinking positively.</div>]]></description>
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         <pubDate>2021-10-12 02:04:32 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809314512</guid>
      </item>
      <item>
         <title>Justinemel Laxina</title>
         <author>jlaxina</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1809315134</link>
         <description><![CDATA[<div>1.Pray and be grateful<br>2.bebe time<br>3.bonding with my friends<br>4.play nba &amp; gta</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-12 02:04:47 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1809315134</guid>
      </item>
      <item>
         <title>April Kristel Marasigan</title>
         <author>amarasigan109</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816173712</link>
         <description><![CDATA[<div>1. Sleep or Watch something<br>2. Listen to music<br>3. Accept and respond<br>4. Talk to God<br>5. Creating poems/stories<br>6. Reading</div>]]></description>
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         <pubDate>2021-10-14 06:20:26 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816173712</guid>
      </item>
      <item>
         <title>Aaron Valguna</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816173864</link>
         <description><![CDATA[<div>1. I cry first, letting everything out first.<br>2. I distract myself (Do tasks, draw, watch anime, games, ect.)<br>3. I try to get help from friends.</div>]]></description>
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         <pubDate>2021-10-14 06:20:31 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816173864</guid>
      </item>
      <item>
         <title>Neil Aian Maglinao</title>
         <author>nmaglinao092</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816174015</link>
         <description><![CDATA[<div>1.travel<br>2.play games<br>3.have a bonding with friends</div>]]></description>
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         <pubDate>2021-10-14 06:20:37 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816174015</guid>
      </item>
      <item>
         <title>Jhonalene Carla D. Cuizon.</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816175105</link>
         <description><![CDATA[<div>1. <strong>Sleep Enough<br>2. Eat&nbsp;<br>3. Watch Volleyball<br>4. Talk to my bebe<br>5. Playing games<br>6. Cry<br>7.&nbsp; Gala with Friends<br>8. Listen to music<br>9. Write a Poem<br>10.  Pray</strong></div>]]></description>
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         <pubDate>2021-10-14 06:21:14 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816175105</guid>
      </item>
      <item>
         <title>Glennzen Arca</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816175265</link>
         <description><![CDATA[<div>-Playing games with friends<br>-watching movies or anime<br>-do something your not good at&nbsp;<br>-talk with someone and tell what ever you wanna have a conversation with<br>-play with your pets<br>-do something you love to enhance it<br>-sleep early and focus on your mental health<br>-exercise your body<br>-eat healthy foods<br>-have a bonding time with family<br>-Tell each others problem to your friends and help each other<br>-explore new locations in your city<br>-bike with your friends<br>-Play your sports</div>]]></description>
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         <pubDate>2021-10-14 06:21:19 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816175265</guid>
      </item>
      <item>
         <title>Prince Merabe (Handsome)</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816175271</link>
         <description><![CDATA[<div>- I always talk to my friends and enjoy with them.<br>- Listening and watching contents of Twice<br>- Watch Anime and read mangas<br>- Cooking something<br>- playing with my dog<br>- playing with my friends<br>- talking my problems to my mom<br>- Seeing/chatting crush Everyday<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:21:19 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816175271</guid>
      </item>
      <item>
         <title>Nicole Casintahan</title>
         <author>ncasintahan079</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816175756</link>
         <description><![CDATA[<div>-Look in the mirror and say "ganda mo"<br>-Eat<br>-Talk to someone</div>]]></description>
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         <pubDate>2021-10-14 06:21:36 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816175756</guid>
      </item>
      <item>
         <title>Stephen Ponce</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816176299</link>
         <description><![CDATA[<div>1. Listening to music<br>2. Watching TV shows<br>3. Sleep</div>]]></description>
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         <pubDate>2021-10-14 06:21:56 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816176299</guid>
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      <item>
         <title>Fae Nicole Lirio</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816176414</link>
         <description><![CDATA[<div>1.Listen the music<br>2.Bonding with my Friends<br>3. Take a Break.</div>]]></description>
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         <pubDate>2021-10-14 06:22:01 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816176414</guid>
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      <item>
         <title>Gabriel Paulino(AG)</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816176826</link>
         <description><![CDATA[<div><br>-Read a book/novel/manga/webtoon<br>-Play online games with my friends<br>-Stream games<br>-eat<br>-sleep<br>-Sing<br>-Shower or bath<br>-workout<br>-jog<br>-Confide to my family or friends<br>-Watch TV shows or anime<br>-Listen to Music<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:22:15 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816176826</guid>
      </item>
      <item>
         <title>Jeramie Lipa</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816176908</link>
         <description><![CDATA[<div>1.Watch kdrama<br>2.talk with god<br>3.painting<br>4.listen to music<br>5.eat<br>6.watch mv of bts</div>]]></description>
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         <pubDate>2021-10-14 06:22:17 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816176908</guid>
      </item>
      <item>
         <title>Jan Osbert Rivera</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816176919</link>
         <description><![CDATA[<div>1. Pray to God<br>2. Sleep<br>3. relax<br>4. bonding with family and friends<br>5. Play Games<br>6. Drink healthy food<br>7. Listening to music<br>8. Cleaning house<br>9. Inhale and exhale<br>10. Jogging every 6:00 am</div>]]></description>
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         <pubDate>2021-10-14 06:22:17 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816176919</guid>
      </item>
      <item>
         <title>Christine Mae Ibal</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816177770</link>
         <description><![CDATA[<div>1. Seek parental advice<br>2. Talk to God<br>3. Sleep<br>4. Tumambay with true friends<br>5. Take a rest<br>6. Listen Music<br>7.&nbsp; Eat street foods<br>8. Gala with tropa<br>9. Deep talk / mybb<br>10. Watching Horror movies<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:22:48 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816177770</guid>
      </item>
      <item>
         <title>Luis Paolo Crisostomo</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816177798</link>
         <description><![CDATA[<div>1. Have a thought on negative way and try to fierce and surpass it (which I mean is don't go to the negative way, I mean is fierce it)<br>2. Play offline games and stump the bots<br>3. try to let your anger out.<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:22:50 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816177798</guid>
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      <item>
         <title>Koske P Harigae</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816178260</link>
         <description><![CDATA[<div>1.)Talking to God by praying<br>2.) Thinking positive<br>3.) Watching tiktok<br>4.) Sleep<br>5.) Listening to music<br>6.)drawing<br>7.) Playing games<br>8.) Talking to friends<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:23:07 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816178260</guid>
      </item>
      <item>
         <title>ANJELO AVELLANA</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816178620</link>
         <description><![CDATA[<div>1. THINK POSITIVE (WAGLANG SA COVID)<br>2.talk to your friends and family<br>3.calmdown<br>4.think&nbsp; cause of your stress<br>5.do some hobbies<br>6.talk to your love ones and your crush.</div>]]></description>
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         <pubDate>2021-10-14 06:23:20 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816178620</guid>
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      <item>
         <title>Paulino, Georgie</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816178904</link>
         <description><![CDATA[<div>-Ignoring the main cause of my stress<br>-Watching anime and relax<br>-Playing Video Games<br>-Bonding with friends<br>-Eating food<br>-Scrolling through social media<br>-Buying stuff that I don't even need in Shopee<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:23:31 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816178904</guid>
      </item>
      <item>
         <title>Ivan Terrones Kurl O </title>
         <author>kterrones095</author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816178950</link>
         <description><![CDATA[<div>* Dream<br>* Believe in yourself&nbsp;<br>* Survive<br>* Pray<br>* Play<br>* Talk to someone<br>* Eat healthy food<br>* Relax<br>* Take a bat<br>* Mag gawa ng motor<br>* Gumala<br>* Mag bike<br>* Mag laro kasama pamilya<br><br><br></div>]]></description>
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         <pubDate>2021-10-14 06:23:32 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816178950</guid>
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      <item>
         <title>ASHLEY BEA</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816181439</link>
         <description><![CDATA[<div>1.tlak to god&nbsp;<br>2.read wattpad<br>3.watch kdrama<br>4.listen to others advice<br><br></div>]]></description>
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         <pubDate>2021-10-14 06:25:06 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816181439</guid>
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      <item>
         <title>Mikiza Chilcee Capalaran</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816181577</link>
         <description><![CDATA[<div>-Reading<br>-Look in the mirror and smile</div><div>-Eat<br>-Talk to someone</div>]]></description>
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         <pubDate>2021-10-14 06:25:10 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816181577</guid>
      </item>
      <item>
         <title>Robert Solpico</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816182329</link>
         <description><![CDATA[<div>- sleep<br>- i always go outside to relax<br>- listen to music<br>- play games<br>- take a break</div>]]></description>
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         <pubDate>2021-10-14 06:25:36 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816182329</guid>
      </item>
      <item>
         <title>MARIANICK BEA</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816184074</link>
         <description><![CDATA[<div>1.Listen to music<br>2.drawing<br>3.watching kdrama<br>4.Bible reading<br>5.pray</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-14 06:26:39 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816184074</guid>
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      <item>
         <title>ROELLA G.</title>
         <author></author>
         <link>https://padlet.com/rclavel1/Bookmarks/wish/1816185729</link>
         <description><![CDATA[<div>1. Watching tiktok<br>2.dancing<br>3.eating healthy foods</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-14 06:27:37 UTC</pubDate>
         <guid>https://padlet.com/rclavel1/Bookmarks/wish/1816185729</guid>
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