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      <title> P.3 Briefly reflect on your SMART Goal Progress. How has it been going so far? Do you need to make any changes?  by Dalina Delfin</title>
      <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f</link>
      <description>Please include your name and like someone else&#39;s!</description>
      <language>en-us</language>
      <pubDate>2021-02-08 01:52:03 UTC</pubDate>
      <lastBuildDate>2025-05-11 20:09:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>D. Delfin</title>
         <author>dalinadelfin</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1174802780</link>
         <description><![CDATA[<div>So far my SMART goal of doing ab work 3x a week has been working out well. I try and complete it Mon, Wed and Fri so I can relax on the weekend. No changes need to be made as of now. </div>]]></description>
         <enclosure url="https://media4.giphy.com/media/3dcgShCQh5BNC/giphy.gif" />
         <pubDate>2021-02-08 01:52:03 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1174802780</guid>
      </item>
      <item>
         <title>Andrea Lujan</title>
         <author>s1004029428</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178654720</link>
         <description><![CDATA[<div>My smart goal has been going well for me. I´m doing daily workouts and keeping a healthy diet. I dont need to make changes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:08 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178654720</guid>
      </item>
      <item>
         <title>Amerie Rodriguez</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178654741</link>
         <description><![CDATA[<div>For my smart goal to lose weight has been very good I have seen results. As of right now no changes need to be made.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:09 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178654741</guid>
      </item>
      <item>
         <title>A. Majin</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655039</link>
         <description><![CDATA[<div>So far my SMART goal of working out 3x a week. I have been trying to keep up but I tend to be lazy. So there is one thing I want to work is me working out the days I need to</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:12 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655039</guid>
      </item>
      <item>
         <title>Ruby Aguilera</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655341</link>
         <description><![CDATA[<div>For my SMART goal I was trying to eat/drink less sweets and so far it has been going good, I am seeing some progress. I don't need to make any changes for now. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:15 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655341</guid>
      </item>
      <item>
         <title>Arianna Bedolla</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655432</link>
         <description><![CDATA[<div>my smart goal has been going good. I try to work out everyday for an hour. I don't need to make any changes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:16 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655432</guid>
      </item>
      <item>
         <title>luis neri </title>
         <author>s1004044486</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655747</link>
         <description><![CDATA[<div>so far my smart goal has been going ok. I don't think I need to make any changes </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:20 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655747</guid>
      </item>
      <item>
         <title>Judith Garcia </title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655853</link>
         <description><![CDATA[<div>So far my SMART goal of doing leg workouts 3x a week has been working out pretty good i would say. No changes need to be made as of now. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:21 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655853</guid>
      </item>
      <item>
         <title>Jesus Merito</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655914</link>
         <description><![CDATA[<div>My SMART goal of eating 1/4 to 1/2 of vegetables is going ok not the best but I dont have enough motivation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:21 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178655914</guid>
      </item>
      <item>
         <title>Keo Veridiano</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656094</link>
         <description><![CDATA[<div>My smart goal is going pretty slow, its because i just haven't had the motivation to lift. Time is probably the only thing i need to change. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:23 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656094</guid>
      </item>
      <item>
         <title>Anthony A.</title>
         <author>s1004026581</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656410</link>
         <description><![CDATA[<div>For my SMART goal of doing more jogging, it's doing pretty good. I think I should change where I run though. There's a lot of tree debris where I run now. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:26 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656410</guid>
      </item>
      <item>
         <title>Vyon ha</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656867</link>
         <description><![CDATA[<div>My smart god is doing so good and am done everything and I complete the fitness log for just in time to turn it in </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:30 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656867</guid>
      </item>
      <item>
         <title>Alexandra Alvarez</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656984</link>
         <description><![CDATA[<div>I am doing good I am not able to go running but I started to do jump rope and that helped me more! 1 change is that I jump roped instead of running</div>]]></description>
         <pubDate>2021-02-08 18:35:31 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178656984</guid>
      </item>
      <item>
         <title>Adrian Lopez</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178658103</link>
         <description><![CDATA[<div>My smart goal is going good. whenever i get the chance to workout I take it. for now i do not think there are needs for changes</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:35:43 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178658103</guid>
      </item>
      <item>
         <title>Angelina Munoz </title>
         <author>s1004044708</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660803</link>
         <description><![CDATA[<div>My smart goal is going good but I still think I need to put more work into my workouts. <br><br></div>]]></description>
         <pubDate>2021-02-08 18:36:07 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660803</guid>
      </item>
      <item>
         <title>Cristian Aguilar Majin </title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660831</link>
         <description><![CDATA[<div>My smart goal is going great.<br>no i don't need to make changes</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/690849759/23ea0e1830b2204c03c6e2dfe4fc0dc8/200.gif" />
         <pubDate>2021-02-08 18:36:07 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660831</guid>
      </item>
      <item>
         <title>Oscar Salcido</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660923</link>
         <description><![CDATA[<div>My smart goal is going good so far. I dont think I need to make any changes to my smart goal.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:08 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660923</guid>
      </item>
      <item>
         <title>gustavo Arteaga</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660946</link>
         <description><![CDATA[<div>my smart goal is more jogging</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:09 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178660946</guid>
      </item>
      <item>
         <title></title>
         <author>s1004022443</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178661162</link>
         <description><![CDATA[<div>My smart goal has been good, I did miss two days of workout because I had lots of things going on. It's kinda hard keeping up with my smart goal because I don't have much time to do it, I may have to have a few changes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:11 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178661162</guid>
      </item>
      <item>
         <title>Yadira Robles </title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178661596</link>
         <description><![CDATA[<div>My smart goal is going good and doing everything done. Need to on task and working hard.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:16 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178661596</guid>
      </item>
      <item>
         <title>Lawrence De Guzman</title>
         <author>s1004025138</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662038</link>
         <description><![CDATA[<div>My smart goal is going pretty well, but there are obviously some foods that I can't stand, like beans. Other than that, I finish my plate more than before now.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:21 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662038</guid>
      </item>
      <item>
         <title></title>
         <author>s1004035273</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662478</link>
         <description><![CDATA[<div>my smart goal is going slow because i lack the motivation to work out </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:26 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662478</guid>
      </item>
      <item>
         <title>Juliana V.</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662957</link>
         <description><![CDATA[<div>It has been very easy because I always do my best. I do every activity and every Friday I complete it so I have it on time. And I don't think I need changes in that.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:30 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662957</guid>
      </item>
      <item>
         <title>Connor Cheun</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662979</link>
         <description><![CDATA[<div>My smart goal is going good. I just workout later when I decide to for a couple of mins. I think I could do my workouts more often then I do now.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:30 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178662979</guid>
      </item>
      <item>
         <title>Annette Bermudez</title>
         <author>s1004022478</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178663445</link>
         <description><![CDATA[<div>My SMART goal is going good but for the past couple days I have been slacking off. I need to keep up and not give up.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:33 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178663445</guid>
      </item>
      <item>
         <title>Audriana fabila</title>
         <author>s1004023656</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664028</link>
         <description><![CDATA[<div>my smart goal is going okayy.whenever i can work out i do it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:40 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664028</guid>
      </item>
      <item>
         <title>Deanna Pinedo </title>
         <author>s1004033203</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664133</link>
         <description><![CDATA[<div>My smart goal is going good, I have been doing I told myself to do. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:41 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664133</guid>
      </item>
      <item>
         <title>hayley arrasmith</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664447</link>
         <description><![CDATA[<div>My smart goal progress has been going okay so far.I think i can work on being more consistent</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:44 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664447</guid>
      </item>
      <item>
         <title>Daniel Rax</title>
         <author>s1004034125</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664468</link>
         <description><![CDATA[<div>My smart goal is going good but I still need more motivation <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:45 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664468</guid>
      </item>
      <item>
         <title>Sela Halaholo</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664992</link>
         <description><![CDATA[<div>My smart goal is going pretty well. I gave lost 5 pounds last week, and I have been eating way healthier and drinking lots of water.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:50 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178664992</guid>
      </item>
      <item>
         <title>Luis Fernandez</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178665252</link>
         <description><![CDATA[<div>My smart goal is going well. I've been keeping track of my progress every once in a while.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:36:53 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178665252</guid>
      </item>
      <item>
         <title>Maximus Prieto</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178666041</link>
         <description><![CDATA[<div>My smart goal has been going very well, I have been running a lot more now. No changes need to made as if now.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:37:01 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178666041</guid>
      </item>
      <item>
         <title>Victor Preciado</title>
         <author>s1004044432</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178668266</link>
         <description><![CDATA[<div>I do an ab workout every 2 days. Then soon I will take a break so I don't mess up anything.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:37:25 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178668266</guid>
      </item>
      <item>
         <title>Melissa Gonzalez</title>
         <author>s1004022194</author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178668631</link>
         <description><![CDATA[<div>My smart goal has been going well. I snack less but something I need to improve on is drinking more water. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:37:28 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178668631</guid>
      </item>
      <item>
         <title>Maria Perez</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178668673</link>
         <description><![CDATA[<div>my smart goal is going okay so far still getting there:)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:37:29 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178668673</guid>
      </item>
      <item>
         <title>Celyn R</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178669207</link>
         <description><![CDATA[<div>Its going good. Yes I do. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:37:34 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178669207</guid>
      </item>
      <item>
         <title>Anessah Gallardo</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178672085</link>
         <description><![CDATA[<div>My smart goal has been going great because I been working out a lot more .</div>]]></description>
         <pubDate>2021-02-08 18:38:04 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178672085</guid>
      </item>
      <item>
         <title>Julia Guo</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178672934</link>
         <description><![CDATA[<div>My smart goal has been going great. I havent make any changes yet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:38:12 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178672934</guid>
      </item>
      <item>
         <title>Alexis Jimenez </title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178682256</link>
         <description><![CDATA[<div>it is going good </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:39:44 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178682256</guid>
      </item>
      <item>
         <title>tiffany taylor </title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178691382</link>
         <description><![CDATA[<div>my smart goal is to work out more at least every two days </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:41:13 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178691382</guid>
      </item>
      <item>
         <title>Rubyn Jimenez</title>
         <author></author>
         <link>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178691649</link>
         <description><![CDATA[<div>my smart goal is going ok<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-08 18:41:16 UTC</pubDate>
         <guid>https://padlet.com/dalinadelfin/l2mmgh05eeajmn7f/wish/1178691649</guid>
      </item>
      <item>
         <title>Kathy Amezcua </title>
         <author></author>
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         <description><![CDATA[<div>my smart goal is going good i dont need no changes <br><br></div>]]></description>
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         <pubDate>2021-02-08 18:43:58 UTC</pubDate>
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         <pubDate>2021-02-08 18:44:05 UTC</pubDate>
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