https://padlet.com/aw20171380/l1iithx8keoc My journey to balance, energy, and positivity en-us 2016-11-10 19:28:18 UTC 2025-11-11 02:19:21 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Balance.png aw20171380 https://padlet.com/aw20171380/l1iithx8keoc/wish/136867450 Thirty days of practicing a new habit will inevitably cause some sort of change in any given participant. I have always been big on experimenting and making change in my life. Any opportunity I have to improve myself, I take it. 

Goal: I'd like to challenge myself with allotting quiet study/homework 
          time for an hour, practicing yoga after my workouts for 20 
          minutes, and praying before my head hits the pillow every night. I 
          think these are attainable goals for me, as I'm a very goal-
oriented person. ]]> 2016-11-10 19:33:04 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136867450 cbearattack https://padlet.com/aw20171380/l1iithx8keoc/wish/136875587 I think one thing that could be really helpful with that is choosing prayers that you have a connection with, or just talk to God. It will be easy to do if you make it more personal. Also that yoga thing sounds cool, I think you can do really well!
YOU CAN DO IT!
-Connor Berry]]> 2016-11-10 19:54:16 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136875587 kb20170120 https://padlet.com/aw20171380/l1iithx8keoc/wish/136877933 I think that you could totally do all of these things. Everything about this seems totally reasonable and interesting. I think a lot of this will be about making yourself some sort of scheduling. Honestly, I don't have too much to say, because this just sounds pretty good.
- Katie ]]> 2016-11-10 20:00:34 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136877933 https://padlet.com/aw20171380/l1iithx8keoc/wish/136878756 Abbie, I think finding different ways to relax is a great idea. Everybody has stress in their daily lives and many people have their own way to cope with it. Try stretching after your workout and maybe listen to some ocean waves or rain while doing yoga. Chilling is the best time of the day. -Tony Perez]]> 2016-11-10 20:03:19 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136878756 jg20170520 https://padlet.com/aw20171380/l1iithx8keoc/wish/136879002 This plan is so you. I think it will be very helpful even if you do not do every step every day. - Jess]]> 2016-11-10 20:04:04 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136879002 db20170080 https://padlet.com/aw20171380/l1iithx8keoc/wish/136879750 i know that you can do this. it will be so good for you and it will give you more time to relax. if you don't have time do to one of these things each day, it is totally fine. just try your best throughout the thirty days and you will accomplish a lot
-danielle]]> 2016-11-10 20:06:36 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136879750 https://padlet.com/aw20171380/l1iithx8keoc/wish/136923352 I think this is an ambitious project, but very worthwhile. Are you experienced with yoga or are you a beginner? Will you be on your own for the yoga or will you take a class or use some kind of program?]]> 2016-11-11 02:23:24 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/136923352 rm20170920 https://padlet.com/aw20171380/l1iithx8keoc/wish/137258362 You really seem like you know what you want to do and have the right attitude about it so...all I really have to say is GO FOR IT!!]]> 2016-11-14 03:25:00 UTC https://padlet.com/aw20171380/l1iithx8keoc/wish/137258362