Comparison of Nutrition by Jack Newitt https://padlet.com/jnewitt3/kzu98s0you5a By Jack Newitt en-us 2018-09-20 01:31:53 UTC 2018-09-20 02:25:06 UTC hello@padlet.com The purpose of The Australian Guide to Healthy eating is to show the plate proportion of the foods and how much they should take. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283696391 2018-09-20 01:35:07 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283696391 The purpose of the Australian Dietary Guidelines is to tell people the quantity they should be eating from each food groups. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283696652 2018-09-20 01:36:56 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283696652 The purpose of the Healthy living pyramid is to show you what your diet should be made of and what foods you should eat less of. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283696808 2018-09-20 01:37:53 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283696808 The Australian guide to healthy eating shows the viewer how much of each food group should appear on your plate and in what portion. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283697797 2018-09-20 01:43:49 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283697797 The Dietary Guidelines are jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283698442 1. To achieve and maintain a healthy weight and be physically active.
2. Enjoy a wide variety of nutritious foods and drinks.
3. Limit food intake of salts and saturated fats.
4. Encourage, support and promote breastfeeding.
5. Care for your food.]]> 2018-09-20 01:45:15 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283698442 The Healthy living pyramid is used to show what your diets should consist of. The base of the pyramid is the food group you should be eating the most of and the top is the food group you should be eating the least of. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283699038 2018-09-20 01:49:03 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283699038 The Australian Government and the Department of Health and ageing created the Australian Guide to Healthy Eating jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283699806 2018-09-20 01:53:50 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283699806 The Dietary Guidelines were also created by the Australian Government and it's Health department jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283700226 2018-09-20 01:55:47 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283700226 The Healthy living pyramid was also created by The Australian Government and it's Health team. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283700923 2018-09-20 01:59:45 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283700923 The differences are that the Australian Guide to Healthy Eating is a plate used to show how much of each proportion should be in a meal. The Dietary Guidelines are the quantities per serving and the 5 guidelines. The Healthy Living Pyramid shows you what your diet should be based on and what you shouldn't eat as much of. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283701393 2018-09-20 02:02:20 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283701393 The similarities are that they all promote healthy living and all try to get people to eat the right quantities of food and maintain their healthy lifestyle jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283702293 2018-09-20 02:07:23 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283702293 The guides cater quite well as they can be used by every race, religion, gender and age as all foods are accessible in Australia and all Australian are likely going to be able to access the information. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283702459 2018-09-20 02:08:26 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283702459 Yes, there is research supporting these guides. Australia's obesity rate has gone up exponentially in recent times and after results were brought back to the government they thought they would try to combat this with healthy eating guides and models to promote health. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283702790 2018-09-20 02:10:14 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283702790 Two positives for The Australian Guide to Healthy Eating are that it is very clear to see and easy to understand what the plate is trying to tell us. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283703139 2018-09-20 02:12:22 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283703139 Two positives for The Australian Dietary Guidelines are that the 5 guidelines are achievable and the serving quantities are clear and achievable. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283703221 2018-09-20 02:12:52 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283703221 Two positives for the Healthy Living pyramid are that it clearly shows you what you should be eating more of and what you should be eating less of as well as it is easy to find and access. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283703729 2018-09-20 02:15:48 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283703729 Two negatives for The Australian Guide to Healthy eating are that people aren't sure which of the food groups to use in meals and some people do not have access to these foods jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704140 2018-09-20 02:18:07 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704140 Two negatives for The Australian Dietary Guidelines are that not all food is accessible and that not everyone has access to the internet. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704169 2018-09-20 02:18:16 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704169 Two negatives for the Healthy Living pyramid are that it does not tell you the portions of the food groups you should be eating and it is not including all foods. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704315 2018-09-20 02:19:00 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704315 We could implement the Australian Guide to Healthy Eating by hanging the poster around the streets and in restaurants so that people know how much they should be eating. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704769 2018-09-20 02:21:27 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704769 We could implement the Australian Dietary Guidelines by hanging posters up and around or by sending in mail to Australian residents. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704988 2018-09-20 02:22:34 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283704988 We could implement The Healthy Living Pyramid by posting online and on social media or hanging them around the streets. jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283705102 2018-09-20 02:23:15 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283705102 I thought it was interesting on how many health promotion tools there are but how overweight our country is jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283705274 2018-09-20 02:24:10 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283705274 - My Brain jnewitt3 https://padlet.com/jnewitt3/kzu98s0you5a/wish/283705405 - Eat for Health]]> 2018-09-20 02:24:52 UTC https://padlet.com/jnewitt3/kzu98s0you5a/wish/283705405