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      <title>Canvas by Caleb Banning _ Student - WakeForestHS</title>
      <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy</link>
      <description>Post anything anywhere</description>
      <language>en-us</language>
      <pubDate>2024-09-12 17:19:16 UTC</pubDate>
      <lastBuildDate>2024-10-30 19:06:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>1. Dorsal</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118619097</link>
         <description><![CDATA[<p>towards the back</p>]]></description>
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         <pubDate>2024-09-13 13:17:16 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118619097</guid>
      </item>
      <item>
         <title>2. Ventral</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118620016</link>
         <description><![CDATA[<p>towards the front side</p>]]></description>
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         <pubDate>2024-09-13 13:17:52 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118620016</guid>
      </item>
      <item>
         <title>3. Superior</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118620500</link>
         <description><![CDATA[<p>Towards the top</p>]]></description>
         <enclosure url="https://study.com/cimages/multimages/16/superior-inferior-directions.jpg" />
         <pubDate>2024-09-13 13:18:14 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118620500</guid>
      </item>
      <item>
         <title>4. Inferior</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118620865</link>
         <description><![CDATA[<p>Towards the bottom</p>]]></description>
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         <pubDate>2024-09-13 13:18:28 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118620865</guid>
      </item>
      <item>
         <title>5. Prone</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118621462</link>
         <description><![CDATA[<p>Lying on the stomach</p>]]></description>
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         <pubDate>2024-09-13 13:18:51 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118621462</guid>
      </item>
      <item>
         <title>6. Supine</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118622927</link>
         <description><![CDATA[<p>Lying on the back</p>]]></description>
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         <pubDate>2024-09-13 13:19:45 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118622927</guid>
      </item>
      <item>
         <title>7. Medial</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118623805</link>
         <description><![CDATA[<p>toward the middle</p>]]></description>
         <enclosure url="https://www.clinicalanatomy.com/images/MTD/LargeImages/medial_lateral.jpg" />
         <pubDate>2024-09-13 13:20:18 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118623805</guid>
      </item>
      <item>
         <title>8. Lateral</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118627676</link>
         <description><![CDATA[<p>Away from the middle</p>]]></description>
         <enclosure url="https://media.geeksforgeeks.org/wp-content/uploads/20230609132545/Medial-and-Lateral.png" />
         <pubDate>2024-09-13 13:22:25 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118627676</guid>
      </item>
      <item>
         <title>9.Anatomical Position</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118994978</link>
         <description><![CDATA[<p>standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward</p>]]></description>
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         <pubDate>2024-09-13 17:19:32 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118994978</guid>
      </item>
      <item>
         <title>10. Distal</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118995462</link>
         <description><![CDATA[<p>Far from the point of attachment</p><p><br></p>]]></description>
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         <pubDate>2024-09-13 17:19:58 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3118995462</guid>
      </item>
      <item>
         <title>11. Proximal </title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3119002229</link>
         <description><![CDATA[<p>Near to the point of attachment</p>]]></description>
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         <pubDate>2024-09-13 17:25:24 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3119002229</guid>
      </item>
      <item>
         <title>12. Transversal Plane</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121708077</link>
         <description><![CDATA[<p><strong><em> It is perpendicular to both the sagittal and coronal planes, and parallel to the ground.</em></strong></p>]]></description>
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         <pubDate>2024-09-16 13:27:45 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121708077</guid>
      </item>
      <item>
         <title>13. Midsagittal Plane</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121742145</link>
         <description><![CDATA[<p><strong><em>The body is divided into equal right and left halves by this plane.</em></strong></p>]]></description>
         <enclosure url="https://d1j63owfs0b5j3.cloudfront.net/term/images/1884-1539102048650.png" />
         <pubDate>2024-09-16 13:43:16 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121742145</guid>
      </item>
      <item>
         <title>14. Frontal Plane</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121755910</link>
         <description><![CDATA[<p>A vertical plane running from side to side.</p>]]></description>
         <enclosure url="https://post.healthline.com/wp-content/uploads/2022/07/HL-2330727-A_Guide_to_Body_Planes_and_Their_Movements-1296x1296-Body_Image-03.jpg" />
         <pubDate>2024-09-16 13:49:39 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121755910</guid>
      </item>
      <item>
         <title>15. Flexion</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121758805</link>
         <description><![CDATA[<p>The action of bending or the condition of being bent.</p>]]></description>
         <enclosure url="https://mammothmemory.net/images/user/base/Sports%20Science/remember-flexion-in-sports-science-vocabulary-2.1693afb.jpg" />
         <pubDate>2024-09-16 13:50:59 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121758805</guid>
      </item>
      <item>
         <title>16. Extension</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121765367</link>
         <description><![CDATA[<p>A movement that increases the angle between two body parts.</p>]]></description>
         <enclosure url="https://i.pinimg.com/originals/68/d2/97/68d297e4d5b64ae17c7bd25f1452d7ff.gif" />
         <pubDate>2024-09-16 13:54:11 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121765367</guid>
      </item>
      <item>
         <title>17. Pronation</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121782348</link>
         <description><![CDATA[<p>A rotational movement of the forearm that results in the palm facing posteriorly.</p>]]></description>
         <enclosure url="https://i2.wp.com/www.kinetic-revolution.com/wp-content/uploads/2012/09/Ankle_Pronation_Position.png?resize=750%2C548&amp;ssl=1" />
         <pubDate>2024-09-16 14:02:55 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121782348</guid>
      </item>
      <item>
         <title>18. Supination</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121784236</link>
         <description><![CDATA[<p>Rotation of the forearm and hand so that the palm faces forward or upward.</p>]]></description>
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         <pubDate>2024-09-16 14:03:52 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121784236</guid>
      </item>
      <item>
         <title>19. Elevation</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121788400</link>
         <description><![CDATA[<p> A raised area that protrudes above the surrounding area.</p>]]></description>
         <enclosure url="https://amactraining.co.uk/wp-content/uploads/2014/05/elevation-depression.png" />
         <pubDate>2024-09-16 14:05:46 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121788400</guid>
      </item>
      <item>
         <title>20. Depression</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121790242</link>
         <description><![CDATA[<p>Movement in an inferior direction.</p>]]></description>
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         <pubDate>2024-09-16 14:06:44 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121790242</guid>
      </item>
      <item>
         <title>21. Internal Rotation</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121794388</link>
         <description><![CDATA[<p>Rotation towards the axis of the body.</p>]]></description>
         <enclosure url="https://move-well.co.uk/wp-content/uploads/2018/02/image-2.jpg?w=1086" />
         <pubDate>2024-09-16 14:08:57 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121794388</guid>
      </item>
      <item>
         <title>22. External Rotation</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121795881</link>
         <description><![CDATA[<p>Rotation away from the center of the body.</p>]]></description>
         <enclosure url="https://orthop.washington.edu/sites/default/files/Portals/21/LiveContent/7268/Images/figure2.gif" />
         <pubDate>2024-09-16 14:09:42 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121795881</guid>
      </item>
      <item>
         <title>23. Circumduction</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121798262</link>
         <description><![CDATA[<p>Movement of a limb or extremity.</p>]]></description>
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         <pubDate>2024-09-16 14:11:05 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121798262</guid>
      </item>
      <item>
         <title>24. Plantar Flexion</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121801373</link>
         <description><![CDATA[<p>The extension of the ankle so that the foot points down and away from the leg.</p>]]></description>
         <enclosure url="https://www.sydneyphysioclinic.com.au/wp-content/uploads/2018/08/Referencing_Movements_Of_The_Foot_And_Hand.jpg" />
         <pubDate>2024-09-16 14:12:49 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121801373</guid>
      </item>
      <item>
         <title>25. Dorsiflexion</title>
         <author>csbanning</author>
         <link>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121804291</link>
         <description><![CDATA[<p>Occurs when the ankle bends raising the toes upward.</p>]]></description>
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         <pubDate>2024-09-16 14:14:21 UTC</pubDate>
         <guid>https://padlet.com/csbanning/kwfpzyyhetmbzfoy/wish/3121804291</guid>
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