<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Hydration: Why it&#39;s so important by Alan</title>
      <link>https://padlet.com/alabanks/kw39ubcz8alh</link>
      <description>What is your opinion about this article?</description>
      <language>en-us</language>
      <pubDate>2016-08-04 17:07:50 UTC</pubDate>
      <lastBuildDate>2016-09-15 13:27:42 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Tyler Saneman</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123760473</link>
         <description><![CDATA[<div>I think this article is very informative about hydration. This article talks about hydration and how it takes up half your body. I think having knowledge about hydration can help you in life when you are going outside in hot weather and you don't have water and you know when to stop because your dehydrated. Overall I think this is a very good article in general. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:46:54 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123760473</guid>
      </item>
      <item>
         <title>Jacob kunze</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123760492</link>
         <description><![CDATA[<div>I believe that this article is very informative , especially For older people who<br>Might be at a higher risk. It is very important to stay hydrated, it can cause serious health problems such as headaches and dizziness. It is informative as well as educational, it teaches people how to know when they need to hydrate and when they are at risk for dehydration.<br>1) hydration is important for sports players and anyone who is active so that they can replace waggled that they loose.<br>2) it is also important for people of older age so that everything in their body's&nbsp;function properly. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:46:57 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123760492</guid>
      </item>
      <item>
         <title>Elizabeth Quigg</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123760904</link>
         <description><![CDATA[<div>I believe this article is very important because having the knowledge as to why hydration is so important can help prevent dehydration. One reason why hydration is so important is because all of your cells, muscles, and tissues use water. Another reason why hydration is so important is because in order to prevent dehydration you need to drink lots of water since sweating, crying and even breathing causes your body to lose water. So as much water your body looses you should replenish.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:47:54 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123760904</guid>
      </item>
      <item>
         <title>Brooke Casey &amp;amp; Nikki Kozlowski</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761054</link>
         <description><![CDATA[<div>The article is very important for people who work out daily or everyone because your body is mostly made up of water l.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:48:16 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761054</guid>
      </item>
      <item>
         <title>JT souders Andy Kahl</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761111</link>
         <description><![CDATA[<div>The article is strictly about hydration and staying healthy. Your body needs&nbsp;water more than anything else. Water lubercates joints and you lose water with every breath. So drink water more than anything else and that will lead to a healthy life style</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:48:26 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761111</guid>
      </item>
      <item>
         <title>Kenny and Dj</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761114</link>
         <description><![CDATA[<div>We really liked this article because it was very informative and gave great details. This article gave many facts but here's two, you should drink 6-8 8 ounce cups of water and your body depends on water to remove waste. Water is a vital resource that you need in order to survive. This article explain the needs of water very good. We think this article is very descriptive and a very good source for someone looking for information about hydration. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:48:26 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761114</guid>
      </item>
      <item>
         <title>Tristin Charron </title>
         <author>tdade4</author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761124</link>
         <description><![CDATA[<div>This article was very interesting and I informational. It gave very useful information and I recommend reading it. It is especially good to know if you exercise often, have certain disabilities, and just to live. It was a long article but it had a pot od useful information. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:48:28 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761124</guid>
      </item>
      <item>
         <title>Ethan Walters &amp;amp; Scott Fixon</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761492</link>
         <description><![CDATA[<div>this article informs you of the danger of dehydration very well and tips to stay hydrated.<br>Breathing causes loss of water in your body.<br>You should drink between 48 and 64 ounces of water every day</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:49:20 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761492</guid>
      </item>
      <item>
         <title>Maddie Kramer and Baily Lynch</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761569</link>
         <description><![CDATA[<div>In my opinion, this article is very helpful to those who don't know much about water intake and hydration. Hydration is very important because your body cannot survive if you don't have water in it. For any sports, your performance will be dramatically decreased if you're not hydrated. When you're dehydrated, you feel very bad and can't function properly.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:49:28 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123761569</guid>
      </item>
      <item>
         <title>Sadie Niles</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123762540</link>
         <description><![CDATA[<div>In my opinion this article is important to help people understand the amount of water they need to have each day. Most people read that they need 8 cups of water a day, they don't relize they can get it from other drinks as well. People can also get water from foods and people also don't know that.&nbsp;That's why I believe this article is important to many people so it helps hem to stay hydrated and healthy. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:51:42 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123762540</guid>
      </item>
      <item>
         <title>Felicity Mullins</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123762684</link>
         <description><![CDATA[<div>In my opinion I think this article is very important because it explains to you the importance of staying hydrated and the symptoms that can happen to you. Also it helps you understand the danger in being dehydrated. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:52:04 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123762684</guid>
      </item>
      <item>
         <title>Michael Mills</title>
         <author>tdade4</author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123762855</link>
         <description><![CDATA[<div>This article was very informational. It was informational because it told you how to use your joints. The article is good for athletes. Finally it is good for teacher to help there student's.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:52:29 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123762855</guid>
      </item>
      <item>
         <title>Hannah Smith, Sam Crone, Anthony Fulco</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123763951</link>
         <description><![CDATA[<div>In my opinion this paragraph is very informative. It also gives you good information on how to know when your dehydrated. Also how you can stay hydrated when you are dehydrated. You also learn how your body loses water.&nbsp;<br>Why hydration is important<br>1- To maintain a good body temperature<br>2-Also it lubricates your joints</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:54:40 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123763951</guid>
      </item>
      <item>
         <title>Collin and Erik</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123764138</link>
         <description><![CDATA[<div>Well i think that you should drink alot&nbsp; of water. I think this because you could get odd problems like kidney stones that could mess with your health. You </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 13:54:59 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123764138</guid>
      </item>
      <item>
         <title>Elisabeth Maddox and Mackenzie Fitzpatrick</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123804350</link>
         <description><![CDATA[<div>Staying hydrated is very important. Hydration is key to help your body function well. Keeping hydrated can keep you healthy. Also, hydration keeps your body from getting sick or weak. Extreme dehydration can end up killing you if you are not careful and can happen quickly.&nbsp;<br>Lack of water in your body can cause fatigue and nausea. When you are dehydrated then you can't cry or urinate. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:15:51 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123804350</guid>
      </item>
      <item>
         <title>Sierra and Brianna stradling</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123804910</link>
         <description><![CDATA[<div>Our opinion is accurate because it informs you that staying hydrated is important because it keeps you healthy.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:16:56 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123804910</guid>
      </item>
      <item>
         <title>Njideka and Sarah</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805061</link>
         <description><![CDATA[<div>Our opinon about this article is that its a very important article that people should take seriously. Being hydrated should be a important goal that everyone should reach everyday. You don't even have to play sports everyday or be an athletic you should reach a goal of 8 cups if water every day to meet your regular hydration level. Hydration is important so you don't get sick often. Also so u can be a healthy regular person</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:17:20 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805061</guid>
      </item>
      <item>
         <title>Donnie and Lynea</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805064</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:17:20 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805064</guid>
      </item>
      <item>
         <title>Harvey</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805196</link>
         <description><![CDATA[<div>The article is accurate. It shows how Important hydration is. It shows that depending on the person how much they should drink. It shows how dehydration is bad.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:17:44 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805196</guid>
      </item>
      <item>
         <title>Donnie and Lynea</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805687</link>
         <description><![CDATA[<div>Hydration is important because it helps u maintain body temperature and it also helps maintain a healthy life. In the arrival it says when your hungry just drink water to start with&nbsp;because often times thrust is confused with hunger. When you hydrate it makes sure that your cells tissue and other organs can properly function . To prevent dehydration drink 6 to 8 ounces a day expecaly after Dailey activities </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:19:02 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805687</guid>
      </item>
      <item>
         <title>Donnie and l</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805713</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:19:07 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805713</guid>
      </item>
      <item>
         <title>Donnie and&amp;nbsp;</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805715</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:19:07 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805715</guid>
      </item>
      <item>
         <title>Dylan and Garrett</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805996</link>
         <description><![CDATA[<div>Hydration is important because ur body loses water all the time and water prevents u from becoming ill. Signs of dehydration is headaches and dark iron. U should drink about 8 bottles of water a day. That's why u should drink water</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:19:44 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123805996</guid>
      </item>
      <item>
         <title>Madison Z &amp;amp; Brianna G</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123806313</link>
         <description><![CDATA[<div>We thought the&nbsp;article about the importance of hydration was very factual. Dehydration </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:20:33 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123806313</guid>
      </item>
      <item>
         <title>Wyatt hauhn</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123806377</link>
         <description><![CDATA[<div>This article contains valuable information and is very truthful. It tells us how much water we need (8 glasses). it also talks about how if 50% of your body is water it's very important. in conclusion water is very important and this article is very helpful </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 15:20:39 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123806377</guid>
      </item>
      <item>
         <title>Jacob Huneke</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/123937415</link>
         <description><![CDATA[<div>The article is very important and can help everybody.&nbsp; Water is an essential thing in our lives, since half our body is made of it. If you do not obtain enough water, you will become dehydrated.&nbsp; Dehydration in extreme cases can lead to death.  Because of that, it is important to stay hydrated all day.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-14 23:50:44 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/123937415</guid>
      </item>
      <item>
         <title>Kaylin Bordenski Lydia Behre</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/124040177</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-09-15 13:12:15 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/124040177</guid>
      </item>
      <item>
         <title>Emma and Sasha</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/124040413</link>
         <description><![CDATA[<div>The article has alot of information about hydration. (Emma) in my opinion hydration is extremely important. We depend on water to survive. Our bodies need water to function. (Sasha) Your body is made up of about 98% of water. We need to stay hydrated because we all sweat out our water. So we all need to drink lots of water. Drink lots of water!!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-15 13:12:52 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/124040413</guid>
      </item>
      <item>
         <title>jake rassa</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/124040774</link>
         <description><![CDATA[<div>this article has very important information on the topic of hydration. hydration is really implrtant when it comes to sports or athletics. you need to stay hydrated to lubricate joints and&nbsp;feed tissue.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-15 13:13:43 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/124040774</guid>
      </item>
      <item>
         <title>Dylan and Vince</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/124041730</link>
         <description><![CDATA[<div>Hydration is very important for everyone because it can be a matter of life and death. The first reason how hydration is important is because throughout the whole day your body losses water so people must hydrate to replenish the lost water. Also, if you don't get enough water than your body organs could shut down and than you could possibly die. This is why staying hydration a is very important.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-15 13:16:18 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/124041730</guid>
      </item>
      <item>
         <title>Daniel, Sean, Ryley, kody</title>
         <author></author>
         <link>https://padlet.com/alabanks/kw39ubcz8alh/wish/124041765</link>
         <description><![CDATA[<div>Hydration is important for people to stay healthy. If one doesn't drink enough water they could have to go to the hospital. Since our bodies are made mostly of water, we require it to survive. About 85% of our bodies of made are made of water.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-09-15 13:16:24 UTC</pubDate>
         <guid>https://padlet.com/alabanks/kw39ubcz8alh/wish/124041765</guid>
      </item>
   </channel>
</rss>
