Health and Fitness 101 by Erin Guillen https://padlet.com/eringuillen/kvwt4af3bj51 Helpful resources you will need for this class are linked below en-us 2019-04-16 13:27:27 UTC 2023-07-26 18:31:19 UTC hello@padlet.com https://imgglb.padletcdn.com/v13/image?t=g_auto&url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f3ca-2640.png Syllabus eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/351962303 The syllabus is linked below for your convenience ]]> 2019-04-16 13:32:36 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/351962303 Helpful reminders of how to be successful in this course and contact information eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/351963028 2019-04-16 13:34:39 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/351963028 Final Project Directions eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/351963887 2019-04-16 13:35:59 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/351963887 Link to order the textbook eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/351964644 2019-04-16 13:38:00 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/351964644 Exercise Videos eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/351980126 This is a link to a site with tons of videos demonstrating how to perform various exercises. Consider using this to help you with your final project. ]]> 2019-04-16 14:16:10 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/351980126 Meal Planning Website eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/351981689 This is a link to a site with ideas for meals/recipes. This may be useful in regards to your final project. ]]> 2019-04-16 14:20:06 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/351981689 Presentation Format Ideas eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/352000112 Sites or apps to consider using for presenting your final project:
Padlet.com
Easel.ly
Google Slides
Wix.com
Weebly.com
Instagram 
Facebook ]]> 2019-04-16 15:01:13 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/352000112 Example Workout Plan eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/352001252 2019-04-16 15:03:57 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/352001252 Example of a meal plan for one day eringuillen https://padlet.com/eringuillen/kvwt4af3bj51/wish/352003631 https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/sample-meal-plan-women]]> 2019-04-16 15:09:31 UTC https://padlet.com/eringuillen/kvwt4af3bj51/wish/352003631