<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Online support and resources  by Survivors&#39; Network</title>
      <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN</link>
      <description>Keep grounded and find support during social distancing and self-isolation. If you’ve found this helpful and would like to thank us, you can donate to Survivors’ Network here: https://localgiving.org/charity/survivorsnetwork/ </description>
      <language>en-us</language>
      <pubDate>2020-03-18 16:15:30 UTC</pubDate>
      <lastBuildDate>2024-12-02 05:51:09 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Mental grounding techniques</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655211</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367097816/d182f97784c8b62670015d3b88cd18ac/Mental_Grounding.pdf" />
         <pubDate>2020-03-19 16:55:21 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655211</guid>
      </item>
      <item>
         <title>My Little Book of Coping Methods</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655479</link>
         <description><![CDATA[<div>A self-help coping methods workbook<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367097816/760e92faac9be626c48420cd2ee35a82/my_little_book_of_coping_methods___print_copy.pdf" />
         <pubDate>2020-03-19 16:55:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655479</guid>
      </item>
      <item>
         <title>SELF HELP GUIDE - SURVIVORS</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655753</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367097816/56c44ebff7dd52d2d1df73e4422a95a2/SN_Self_Help_Guide.pdf" />
         <pubDate>2020-03-19 16:55:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655753</guid>
      </item>
      <item>
         <title>SEFL HELP GUIDE - SUPPORTERS</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655987</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367097816/8a861d27b873ebd75eee9d529ca191de/SN_Self_Help_Guide_for_Supporters.pdf" />
         <pubDate>2020-03-19 16:55:48 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466655987</guid>
      </item>
      <item>
         <title>Calm Harm App</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466663891</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://calmharm.co.uk/" />
         <pubDate>2020-03-19 17:00:31 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466663891</guid>
      </item>
      <item>
         <title>Self-harm Self Help Guide </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466664269</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367097816/b38014b56c7767dfcb240d43ae0f2f66/Self_Harm_A4_2015.pdf" />
         <pubDate>2020-03-19 17:00:43 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466664269</guid>
      </item>
      <item>
         <title></title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466664661</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367097816/818bd8773bbd072ae50c04d2dc50b25c/SARSAS_Men_and_Boys_Self_Care_Guide.pdf" />
         <pubDate>2020-03-19 17:00:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466664661</guid>
      </item>
      <item>
         <title>LGBT services</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466668195</link>
         <description><![CDATA[<div>National and local to Brighton</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/368348047/3c38e63acffb163cef80dded694339db/LGBTQ_resources_and_signposting_for_Langley_Green.docx" />
         <pubDate>2020-03-19 17:02:54 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466668195</guid>
      </item>
      <item>
         <title>Global Online Pride</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466677919</link>
         <description><![CDATA[<div>Instagram-based Pride celebrations on 20th June 2020</div>]]></description>
         <enclosure url="https://www.instagram.com/farandpride/" />
         <pubDate>2020-03-19 17:08:13 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466677919</guid>
      </item>
      <item>
         <title>Stay Alive Grassroots Suicide Prevention App</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466680878</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.prevent-suicide.org.uk/find-help-now/stay-alive-app/" />
         <pubDate>2020-03-19 17:09:53 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466680878</guid>
      </item>
      <item>
         <title>Survivors&#39; Network Resource Library</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466682429</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://survivorsnetwork.org.uk/resources/" />
         <pubDate>2020-03-19 17:10:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466682429</guid>
      </item>
      <item>
         <title>Survivors&#39; Network Self-Care on Pinterest</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466682917</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.co.uk/survivorsnetwork/self-care/" />
         <pubDate>2020-03-19 17:11:05 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466682917</guid>
      </item>
      <item>
         <title>Survivors&#39; Network PTSD resources on Pinterest </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466684234</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.co.uk/survivorsnetwork/ptsd-resources/" />
         <pubDate>2020-03-19 17:11:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466684234</guid>
      </item>
      <item>
         <title>Survivors&#39; Network Helpline</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466690830</link>
         <description><![CDATA[<div>Mon &amp; Wed 12-2pm on<strong> 07928 818130 / 07526 074 753 / 01273 720 110 </strong>(all three numbers will be active in Helpline hours).<strong><br></strong>Our email support service: email us any day on <strong>help@survivorsnetwork.org.uk – </strong>we’ll respond in Helpline hours </div>]]></description>
         <enclosure url="https://survivorsnetwork.org.uk/get-help/helpline/" />
         <pubDate>2020-03-19 17:15:19 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466690830</guid>
      </item>
      <item>
         <title>Elefriends</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466692972</link>
         <description><![CDATA[<div>Supportive web-chat through Mind</div>]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/support-community-elefriends/" />
         <pubDate>2020-03-19 17:16:34 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466692972</guid>
      </item>
      <item>
         <title>SHOUT</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466694396</link>
         <description><![CDATA[<div>Shout is the UK’s first 24/7 text service, free on all major mobile networks, for people struggling to cope. <strong>Text: 85258 </strong></div>]]></description>
         <enclosure url="https://www.giveusashout.org/" />
         <pubDate>2020-03-19 17:17:19 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466694396</guid>
      </item>
      <item>
         <title>Samaritans</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466694800</link>
         <description><![CDATA[<div><strong>Call 166123 for FREE. </strong>Whatever you're going through, a Samaritan will face it with you. Open 24/7, 365 days a year. </div>]]></description>
         <enclosure url="https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/" />
         <pubDate>2020-03-19 17:17:32 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466694800</guid>
      </item>
      <item>
         <title>Hopeline UK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466695632</link>
         <description><![CDATA[<div>If you are a young person at risk of suicide, call: 0800 068 41 41; Text: 07860 039967; Email: <a href="mailto:pat@papyrus-uk.org">pat@papyrus-uk.org</a></div>]]></description>
         <enclosure url="https://papyrus-uk.org/hopelineuk/" />
         <pubDate>2020-03-19 17:18:00 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466695632</guid>
      </item>
      <item>
         <title>Brighton Mental Health Rapid Response</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466696344</link>
         <description><![CDATA[<div><strong>Call 0300 304 0078.</strong> This is a rapid assessment service for patients suffering from mental health problems who are at risk and may not be able to keep themselves safe, or are considering attending A+E for help with their mental health. Available 24 hours a day, seven days a week, and health professionals, carers or patients can ring for advice.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 17:18:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466696344</guid>
      </item>
      <item>
         <title>21 days of FREE online movement meditations</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466703260</link>
         <description><![CDATA[<div>Sign up via email</div>]]></description>
         <enclosure url="https://theembodiedawakening.com/" />
         <pubDate>2020-03-19 17:22:14 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466703260</guid>
      </item>
      <item>
         <title>The Calm Place - The New York Times</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466705700</link>
         <description><![CDATA[<div>A calming series of images and sounds to ground you</div>]]></description>
         <enclosure url="https://www.nytimes.com/2018/11/05/style/self-care/the-calm-place-on-the-internet.html" />
         <pubDate>2020-03-19 17:23:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466705700</guid>
      </item>
      <item>
         <title>Do Nothing for 2 Minutes</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466706069</link>
         <description><![CDATA[<div>Timer resets every time you move the mouse or click on anything. Encourages you to stop and take a breather.</div>]]></description>
         <enclosure url="http://www.donothingfor2minutes.com/" />
         <pubDate>2020-03-19 17:23:47 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466706069</guid>
      </item>
      <item>
         <title>A 60-second meditation tool to help clear your mind</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466709861</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.pixelthoughts.co/" />
         <pubDate>2020-03-19 17:25:59 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466709861</guid>
      </item>
      <item>
         <title>Relax Online - Stress Analyst</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466710484</link>
         <description><![CDATA[<div>A site designed to help talk you down from a stressful experience. </div>]]></description>
         <enclosure url="http://www.relaxonline.me.uk/sa1/index.html" />
         <pubDate>2020-03-19 17:26:20 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466710484</guid>
      </item>
      <item>
         <title>You feel like shit.</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466711127</link>
         <description><![CDATA[<div>Interactive flow chart for people who struggle with self care</div>]]></description>
         <enclosure url="https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html" />
         <pubDate>2020-03-19 17:26:40 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466711127</guid>
      </item>
      <item>
         <title>Meditation with Rifa | Podcast on Spotify</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466711478</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://open.spotify.com/show/6liIGrDfnzoBZ2J2e4EdXU?si=ngk5bX8qQAG4rU7lWmkdkw" />
         <pubDate>2020-03-19 17:26:52 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466711478</guid>
      </item>
      <item>
         <title>The Honest Guys - Meditations - Relaxation - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466711871</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/user/TheHonestGuys/videos" />
         <pubDate>2020-03-19 17:27:06 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466711871</guid>
      </item>
      <item>
         <title>Free yoga and meditation classes to relieve stress about the Coronavirus | Ekhart Yoga</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466712767</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ekhartyoga.com/articles/news/free-yoga-and-meditation-classes-to-relieve-stress-about-the-coronavirus" />
         <pubDate>2020-03-19 17:27:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466712767</guid>
      </item>
      <item>
         <title>6 yoga poses for stress relief | Ekhart Yoga</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466712987</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ekhartyoga.com/articles/practice/6-yoga-poses-for-stress-relief" />
         <pubDate>2020-03-19 17:27:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466712987</guid>
      </item>
      <item>
         <title>Yoga With Adriene - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466713304</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/user/yogawithadriene" />
         <pubDate>2020-03-19 17:27:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466713304</guid>
      </item>
      <item>
         <title>IG Live yoga sessions with Linzi Rodina </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466716309</link>
         <description><![CDATA[<div>Mon, Wed, Fri - times vary, check the account for details</div>]]></description>
         <enclosure url="https://www.instagram.com/linzirodinareset/?hl=en" />
         <pubDate>2020-03-19 17:29:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466716309</guid>
      </item>
      <item>
         <title>Free online Pilates classes - Pilates Live</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466722686</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://pilateslive.co.uk/" />
         <pubDate>2020-03-19 17:33:20 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466722686</guid>
      </item>
      <item>
         <title>Free yoga nidras | Yoga Nidra Network</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466722830</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.yoganidranetwork.org/downloads?fbclid=IwAR0GwU3dtxIhlo4BjLUC4tPGfxnCYGI0dxX7Gr3UVDR8gTY5eh4hLwSUN40" />
         <pubDate>2020-03-19 17:33:25 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466722830</guid>
      </item>
      <item>
         <title>Drawing Challenges to get creative</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466725989</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.co.uk/sketchbookskool/drawing-challenges/" />
         <pubDate>2020-03-19 17:35:22 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466725989</guid>
      </item>
      <item>
         <title>1-a-day-creative-inspiration project for Brighton people in self isolation</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466726369</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/groups/192023672094709/" />
         <pubDate>2020-03-19 17:35:35 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466726369</guid>
      </item>
      <item>
         <title>Some *adult* colouring in</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466726502</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://arewenearlybareyet.bigcartel.com/colouring-in" />
         <pubDate>2020-03-19 17:35:40 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466726502</guid>
      </item>
      <item>
         <title>Get help - Refuge Charity - Domestic Violence Help</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466729698</link>
         <description><![CDATA[<div>The national 24hour Domestic Violence helpline can be contacted on <strong>0808 2000 247.</strong> They can give information, advice and support and can also signpost to local organisations. There is also safety planning advice on their website should this be of use to you</div>]]></description>
         <enclosure url="https://www.refuge.org.uk/get-help-now/" />
         <pubDate>2020-03-19 17:37:40 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466729698</guid>
      </item>
      <item>
         <title>Want to talk? | Rape Crisis England &amp; Wales</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466731060</link>
         <description><![CDATA[<div>Helpline: 08088 029 999 between 12-2.30pm and 7-9.30pm</div>]]></description>
         <enclosure url="https://rapecrisis.org.uk/get-help/want-to-talk/" />
         <pubDate>2020-03-19 17:38:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466731060</guid>
      </item>
      <item>
         <title>Audible Stories | Audible.com</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466733521</link>
         <description><![CDATA[<div>Free audio-books for children while the schools are closed</div>]]></description>
         <enclosure url="https://stories.audible.com/start-listen" />
         <pubDate>2020-03-19 17:39:52 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466733521</guid>
      </item>
      <item>
         <title>Borrow electronic books and audiobooks</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466735991</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://new.brighton-hove.gov.uk/libraries-leisure-and-arts/libraries/borrow-electronic-books-and-audiobooks" />
         <pubDate>2020-03-19 17:41:08 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466735991</guid>
      </item>
      <item>
         <title>Cardboard Spaceships</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466740044</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/groups/515608642473133/?hc_location=ufi" />
         <pubDate>2020-03-19 17:43:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466740044</guid>
      </item>
      <item>
         <title>Homeschooling Help</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466741754</link>
         <description><![CDATA[<div>Emergency group set up by teachers to help families</div>]]></description>
         <enclosure url="https://www.facebook.com/groups/3109849995744741" />
         <pubDate>2020-03-19 17:44:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466741754</guid>
      </item>
      <item>
         <title>Khan Academy | Free Online Courses, Lessons &amp; Practice</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743051</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.khanacademy.org/" />
         <pubDate>2020-03-19 17:45:11 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743051</guid>
      </item>
      <item>
         <title>BBC - Learning: online learning resources</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743365</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.bbc.co.uk/learning/coursesearch/" />
         <pubDate>2020-03-19 17:45:21 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743365</guid>
      </item>
      <item>
         <title>Seneca | Free Virtual Learning &amp; Homework for A Level, GCSE, KS3 &amp; KS2</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743591</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.senecalearning.com/" />
         <pubDate>2020-03-19 17:45:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743591</guid>
      </item>
      <item>
         <title>Blockly Games</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743752</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://blockly.games/" />
         <pubDate>2020-03-19 17:45:35 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743752</guid>
      </item>
      <item>
         <title>Scratch - Explore</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743955</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://scratch.mit.edu/explore/projects/games/" />
         <pubDate>2020-03-19 17:45:42 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466743955</guid>
      </item>
      <item>
         <title>Lessons Worth Sharing | TED-Ed</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466744127</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ed.ted.com/" />
         <pubDate>2020-03-19 17:45:50 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466744127</guid>
      </item>
      <item>
         <title>National Geographic Kids |</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466745354</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.natgeokids.com/uk/" />
         <pubDate>2020-03-19 17:46:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466745354</guid>
      </item>
      <item>
         <title>Mystery Science: Lessons for elementary teachers</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466745568</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mysteryscience.com/" />
         <pubDate>2020-03-19 17:46:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466745568</guid>
      </item>
      <item>
         <title>The Kid Should See This - Smart videos for curious minds of all ages</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466745790</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thekidshouldseethis.com/" />
         <pubDate>2020-03-19 17:46:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466745790</guid>
      </item>
      <item>
         <title>Crash Course</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466746066</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thecrashcourse.com/" />
         <pubDate>2020-03-19 17:46:55 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466746066</guid>
      </item>
      <item>
         <title>Crash Course Kids - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466746304</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/user/crashcoursekids?app=desktop" />
         <pubDate>2020-03-19 17:47:04 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466746304</guid>
      </item>
      <item>
         <title>iDEA: Develop digital, enterprise and employability skills for free. Win career-enhancing badges and gain nationally recognised awards.</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466746500</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://idea.org.uk/" />
         <pubDate>2020-03-19 17:47:11 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466746500</guid>
      </item>
      <item>
         <title>Challenge Packs</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466747289</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pawprintbadges.co.uk/challenge-packs-6-c.asp" />
         <pubDate>2020-03-19 17:47:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466747289</guid>
      </item>
      <item>
         <title>Videos | San Diego Zoo Kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466753735</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://kids.sandiegozoo.org/videos" />
         <pubDate>2020-03-19 17:51:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466753735</guid>
      </item>
      <item>
         <title>Cincinnati Zoo &amp; Botanical Garden - Home</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466754529</link>
         <description><![CDATA[<div>Live Stream from the Zoo at 7pm UK time every day that US schools are closed</div>]]></description>
         <enclosure url="https://www.facebook.com/cincinnatizoo/" />
         <pubDate>2020-03-19 17:51:50 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466754529</guid>
      </item>
      <item>
         <title>Primary Resources - KS2, KS1, Early Years (EYFS) KS3, KS4, Twinkl</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466754707</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.twinkl.co.uk/" />
         <pubDate>2020-03-19 17:51:56 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466754707</guid>
      </item>
      <item>
         <title>Radio - Listening activities for kids - CBeebies - BBC</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755145</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/cbeebies/radio" />
         <pubDate>2020-03-19 17:52:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755145</guid>
      </item>
      <item>
         <title>Tinkercad | Create 3D digital designs with online CAD | Tinkercad</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755328</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tinkercad.com/" />
         <pubDate>2020-03-19 17:52:19 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755328</guid>
      </item>
      <item>
         <title>Math Learning Platform | Prodigy</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755498</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.prodigygame.com/" />
         <pubDate>2020-03-19 17:52:25 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755498</guid>
      </item>
      <item>
         <title>Nature Detectives - Woodland Trust</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755761</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.woodlandtrust.org.uk/blog/2020/03/nature-detectives/" />
         <pubDate>2020-03-19 17:52:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755761</guid>
      </item>
      <item>
         <title>Find classroom resources | British Council</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755956</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishcouncil.org/school-resources/find" />
         <pubDate>2020-03-19 17:52:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466755956</guid>
      </item>
      <item>
         <title>Oxford Owl for Home</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756149</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.oxfordowl.co.uk/for-home/" />
         <pubDate>2020-03-19 17:52:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756149</guid>
      </item>
      <item>
         <title>Big History Project</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756358</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bighistoryproject.com/home" />
         <pubDate>2020-03-19 17:52:52 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756358</guid>
      </item>
      <item>
         <title>World Games | World Geography Games Online - Let&#39;s play and learn Geography!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756570</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://world-geography-games.com/world.html" />
         <pubDate>2020-03-19 17:52:59 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756570</guid>
      </item>
      <item>
         <title>Earn Blue Peter Badges | Different types of badge | Apply for free - CBBC - BBC</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756791</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/cbbc/joinin/about-blue-peter-badges" />
         <pubDate>2020-03-19 17:53:06 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756791</guid>
      </item>
      <item>
         <title>The Artful Parent - Home</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756961</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/artfulparent/" />
         <pubDate>2020-03-19 17:53:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466756961</guid>
      </item>
      <item>
         <title>Easy Crafts for Kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757120</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.redtedart.com/" />
         <pubDate>2020-03-19 17:53:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757120</guid>
      </item>
      <item>
         <title>The Imagination Tree - Creative play and learning for kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757291</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://theimaginationtree.com/" />
         <pubDate>2020-03-19 17:53:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757291</guid>
      </item>
      <item>
         <title>Toy Theater | Fun Online Educational Games for Kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757445</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://toytheater.com/" />
         <pubDate>2020-03-19 17:53:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757445</guid>
      </item>
      <item>
         <title>DK Find Out! | Fun Facts for Kids on Animals, Earth, History and more!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757602</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.dkfindout.com/uk/?fbclid=IwAR2wJdpSJSeITf4do6aPhff8A3tAktnmpaxqZbkgudD49l71ep8-sjXmrac" />
         <pubDate>2020-03-19 17:53:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466757602</guid>
      </item>
      <item>
         <title>Trans Resilience in Isolation</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466758967</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.galop.org.uk/wp-content/uploads/Trans-Resilience-in-Isolation.pdf" />
         <pubDate>2020-03-19 17:54:17 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/466758967</guid>
      </item>
      <item>
         <title>Online Helpline | SurvivorsUK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467562910</link>
         <description><![CDATA[<div><strong>Chat service for men who have experienced sexual abuse either as a child or an adult. Mon-Sun 12-8pm.</strong></div>]]></description>
         <enclosure url="https://www.survivorsuk.org/ways-we-can-help/online-helpline/" />
         <pubDate>2020-03-20 10:37:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467562910</guid>
      </item>
      <item>
         <title>Womens Aid Online chat</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467563280</link>
         <description><![CDATA[<div>Monday to Friday 10:00am - 12:00pm</div>]]></description>
         <enclosure url="https://chat.womensaid.org.uk/" />
         <pubDate>2020-03-20 10:38:00 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467563280</guid>
      </item>
      <item>
         <title>National LGBT+ Domestic Abuse Helpline</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467563512</link>
         <description><![CDATA[<div>T: <strong>0800 999 5428</strong></div><div>Open Monday to Friday</div><div>10:00am - 5:00pm</div><div>Wednesdays and Thursday</div><div>10:00am - 8:00pm<br>E: help@galop.org.uk</div>]]></description>
         <enclosure url="http://www.galop.org.uk/how-we-can-help/" />
         <pubDate>2020-03-20 10:38:10 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467563512</guid>
      </item>
      <item>
         <title>National LGBT+ Domestic Abuse Helpline</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467568021</link>
         <description><![CDATA[<div>T: <strong>0800 999 5428</strong></div><div>Open Monday to Friday</div><div>10:00am - 5:00pm</div><div>Wednesdays and Thursday</div><div>10:00am - 8:00pm<br>E: help@galop.org.uk</div>]]></description>
         <enclosure url="http://www.galop.org.uk/how-we-can-help/" />
         <pubDate>2020-03-20 10:40:58 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467568021</guid>
      </item>
      <item>
         <title>Contacting Childline | Childline</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467570228</link>
         <description><![CDATA[<div>Between 9am - midnight - phone, email or webchat</div>]]></description>
         <enclosure url="https://www.childline.org.uk/get-support/contacting-childline/" />
         <pubDate>2020-03-20 10:42:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467570228</guid>
      </item>
      <item>
         <title>Self Care Guide</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467574564</link>
         <description><![CDATA[<div>From the Women and Girls Network </div>]]></description>
         <enclosure url="https://survivorsgateway.london/wp-content/uploads/2020/03/Self-care-guide.pdf" />
         <pubDate>2020-03-20 10:45:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467574564</guid>
      </item>
      <item>
         <title>MOSAC Helpline: for non-abusive parents whose child has experienced abuse</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467578226</link>
         <description><![CDATA[<h1><strong>0800 980 1958: </strong>10am to 2pm (Mon, Thurs and Fri) and 10am to 6pm (Tues and Wed).</h1>]]></description>
         <enclosure url="https://mosac.org.uk/our-services/mosac-helpline/" />
         <pubDate>2020-03-20 10:47:58 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467578226</guid>
      </item>
      <item>
         <title>Covid-19 Mutual Aid: how to help vulnerable people near you | World news | The Guardian</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467583514</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theguardian.com/world/2020/mar/16/covid-19-mutual-aid-how-to-help-the-vulnerable-near-you" />
         <pubDate>2020-03-20 10:51:15 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467583514</guid>
      </item>
      <item>
         <title>Brighton Covid 19 Mutual Aid</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467585128</link>
         <description><![CDATA[<div>Facebook group</div>]]></description>
         <enclosure url="https://www.facebook.com/groups/491658741529273/" />
         <pubDate>2020-03-20 10:52:16 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467585128</guid>
      </item>
      <item>
         <title>Brighton Covid 19 Mutual Aid Website</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467586060</link>
         <description><![CDATA[<div>Locally organised volunteers – offer help or ask for it.</div>]]></description>
         <enclosure url="https://brightoncovid19mutualaid.weebly.com/" />
         <pubDate>2020-03-20 10:52:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467586060</guid>
      </item>
      <item>
         <title>Moog and Korg are offering synth apps for free while we’re all stuck at home - The Verge</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467594397</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theverge.com/2020/3/16/21181915/synth-apps-free-moog-korg-kaossilator-minimoog-model-d-coronavirus" />
         <pubDate>2020-03-20 10:58:26 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467594397</guid>
      </item>
      <item>
         <title>Exploration of the Day</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467594710</link>
         <description><![CDATA[<div>Explore a different aspect of art each day</div>]]></description>
         <enclosure url="https://www.explorationoftheday.com/" />
         <pubDate>2020-03-20 10:58:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467594710</guid>
      </item>
      <item>
         <title>Download Free Coloring Books from 113 Museums | Open Culture</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467595930</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.openculture.com/2019/02/download-free-coloring-books-from-113-museums.html?fbclid=IwAR3ORtLUYj61xGxPEZyCv7Qgk7NkdzKn5X0l6RD5eKbYaZxvZ5cIagpouec" />
         <pubDate>2020-03-20 10:59:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467595930</guid>
      </item>
      <item>
         <title>64 Million Artists</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467598839</link>
         <description><![CDATA[<div>A 2 week creative challenge to help you at home</div>]]></description>
         <enclosure url="https://64millionartists.com/?fbclid=IwAR28Y_AJ6by_mwNYPq5Bf5ZMpsq_bpMyKkrFq0bNMw39ZT6t5VuV7q3ZRms" />
         <pubDate>2020-03-20 11:01:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467598839</guid>
      </item>
      <item>
         <title>Welcome - The Silver Line | The free, 24 hour, confidential helpline for older people.</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467605548</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thesilverline.org.uk/" />
         <pubDate>2020-03-20 11:06:07 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467605548</guid>
      </item>
      <item>
         <title>Online Therapy &amp; Free Counseling, Someone To Talk To | 7 Cups</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467605974</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.7cups.com/" />
         <pubDate>2020-03-20 11:06:26 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467605974</guid>
      </item>
      <item>
         <title>YoungMinds - children and young people&#39;s mental health charity</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467606143</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youngminds.org.uk/" />
         <pubDate>2020-03-20 11:06:34 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467606143</guid>
      </item>
      <item>
         <title>CALM Homepage - Campaign Against Living Miserably | dedicated to preventing male suicide</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467608026</link>
         <description><![CDATA[<div><strong>Call CALM on 0800 58 58 58 or</strong> <strong>through their </strong><a href="https://www.thecalmzone.net/help/webchat/"><strong>webchat</strong></a></div>]]></description>
         <enclosure url="https://www.thecalmzone.net/" />
         <pubDate>2020-03-20 11:07:53 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467608026</guid>
      </item>
      <item>
         <title>Eating Disorders and Coronavirus</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467612513</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.beateatingdisorders.org.uk/coronavirus" />
         <pubDate>2020-03-20 11:11:04 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467612513</guid>
      </item>
      <item>
         <title>A list of free, online, boredom-busting resources! – ChatterPack</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467935781</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://chatterpack.net/blogs/blog/list-of-online-resources-for-anyone-who-is-isolated-at-home?fbclid=IwAR0bVpC39CEZcIfKO8yBI-0Dnka-wXRNX3kNBF8s7g6OT4ahBYlX4gwGO2g" />
         <pubDate>2020-03-20 14:44:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467935781</guid>
      </item>
      <item>
         <title>COVIBOOK | Mindheart</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467938562</link>
         <description><![CDATA[<div>A picture book in multiple languages to support and reassure children around the world</div>]]></description>
         <enclosure url="https://www.mindheart.co/descargables" />
         <pubDate>2020-03-20 14:45:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467938562</guid>
      </item>
      <item>
         <title>Free Online Courses and MOOCs from United Kingdom | MOOC List</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467960392</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mooc-list.com/countries/united-kingdom" />
         <pubDate>2020-03-20 14:56:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467960392</guid>
      </item>
      <item>
         <title>Supporting charities and volunteers during coronavirus | NCVO Blogs</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467964333</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://blogs.ncvo.org.uk/2020/03/18/supporting-charities-and-volunteers-during-coronavirus/" />
         <pubDate>2020-03-20 14:58:47 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467964333</guid>
      </item>
      <item>
         <title>Anti-Oppressive/Anti-Racist Home School Options During Quarantine - Google Docs</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467997793</link>
         <description><![CDATA[<div>Very American focused, but a good list of non-online stuff to do with children towards the end!</div>]]></description>
         <enclosure url="https://docs.google.com/document/d/1rBqt7UJ7U_8Nz0mnLgbRd3TsSgzoJ1gawefZPCNNmAY/edit" />
         <pubDate>2020-03-20 15:15:48 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467997793</guid>
      </item>
      <item>
         <title>The Big Lockdown Resource List - The Green Parent</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467998652</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thegreenparent.co.uk/articles/read/lockdown-life-savers?fbclid=IwAR1k8UKe1Qvvw6Q3lsZj5S8cWeXuqpj8HWCCR-GvtvG3JBDwqrzr1qMHJ-s" />
         <pubDate>2020-03-20 15:16:14 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467998652</guid>
      </item>
      <item>
         <title>Home - BBC Bitesize</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467998930</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/bitesize" />
         <pubDate>2020-03-20 15:16:22 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/467998930</guid>
      </item>
      <item>
         <title>Google Arts &amp; Culture</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468006195</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://artsandculture.google.com/" />
         <pubDate>2020-03-20 15:19:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468006195</guid>
      </item>
      <item>
         <title>Virtual culture: Concerts, plays and museums to enjoy from home - CNN Style</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468006475</link>
         <description><![CDATA[<div>Highlights from the Google Arts &amp; Culture site to get you started</div>]]></description>
         <enclosure url="https://edition.cnn.com/style/article/what-to-do-at-home-streaming-art-museums-concerts-coronavirus-trnd/index.html" />
         <pubDate>2020-03-20 15:20:05 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468006475</guid>
      </item>
      <item>
         <title>Virtual tours | Visiting | National Gallery, London</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007039</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nationalgallery.org.uk/visiting/virtual-tours" />
         <pubDate>2020-03-20 15:20:21 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007039</guid>
      </item>
      <item>
         <title>NASA Glenn Virtual Tours | NASA</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007296</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nasa.gov/glennvirtualtours" />
         <pubDate>2020-03-20 15:20:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007296</guid>
      </item>
      <item>
         <title>Acropolis Virtual Tour</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007583</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.acropolisvirtualtour.gr/" />
         <pubDate>2020-03-20 15:20:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007583</guid>
      </item>
      <item>
         <title>Current Exhibits | Smithsonian National Museum of Natural History</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007856</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://naturalhistory.si.edu/visit/virtual-tour/current-exhibits" />
         <pubDate>2020-03-20 15:20:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468007856</guid>
      </item>
      <item>
         <title>YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468008272</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=49YeFsx1rIw" />
         <pubDate>2020-03-20 15:20:59 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468008272</guid>
      </item>
      <item>
         <title>Yayoi Kusama: Infinity Mirrors | Arts | NPR - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468011070</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=8VwJMw_fLvI" />
         <pubDate>2020-03-20 15:22:27 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468011070</guid>
      </item>
      <item>
         <title>Online Tours | Louvre Museum | Paris</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468011345</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.louvre.fr/en/visites-en-ligne" />
         <pubDate>2020-03-20 15:22:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468011345</guid>
      </item>
      <item>
         <title>Digital Concert Hall: tickets</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468011615</link>
         <description><![CDATA[<div>Free tickets to the Berlin Concert Hall live-stream until end of March</div>]]></description>
         <enclosure url="https://www.digitalconcerthall.com/de/tickets/" />
         <pubDate>2020-03-20 15:22:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468011615</guid>
      </item>
      <item>
         <title>Royal Opera House - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012080</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/user/royaloperahouse" />
         <pubDate>2020-03-20 15:22:55 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012080</guid>
      </item>
      <item>
         <title>Live Streams — The Social Distancing Festival</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012317</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.socialdistancingfestival.com/live-streams" />
         <pubDate>2020-03-20 15:23:03 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012317</guid>
      </item>
      <item>
         <title>Stay at Home Online Music Festival - STAY AT HOME</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012515</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.stayathomefest.com/?fbclid=IwAR104m7eYb07SxcBvirhhohurnon8K9rnQKVTPj3fCbs0oHhX4Lkl3zeobY" />
         <pubDate>2020-03-20 15:23:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012515</guid>
      </item>
      <item>
         <title>Beluga Webcam | Georgia Aquarium</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012734</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.georgiaaquarium.org/webcam/beluga-whale-webcam/" />
         <pubDate>2020-03-20 15:23:17 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468012734</guid>
      </item>
      <item>
         <title>Home - Drama Online</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468018580</link>
         <description><![CDATA[<div>Online plays and theatre</div>]]></description>
         <enclosure url="https://www.dramaonlinelibrary.com/?fbclid=IwAR2J1Enfda10p_eeleFFWZo6bBBm6pY7o-tP7XQJ1AGFkrE6jonZHjv-o0w" />
         <pubDate>2020-03-20 15:26:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468018580</guid>
      </item>
      <item>
         <title>Tingles - The best way to enjoy ASMR. Free for iOS and Android.</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468026643</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gettingles.com/" />
         <pubDate>2020-03-20 15:30:21 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468026643</guid>
      </item>
      <item>
         <title>White Noise Sound Recources</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468026935</link>
         <description><![CDATA[<div>White noise can be soothing. </div>]]></description>
         <enclosure url="http://naturesoundsfor.me/s/white-noise" />
         <pubDate>2020-03-20 15:30:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468026935</guid>
      </item>
      <item>
         <title>Rainy Cafe: Ambient White Noise Generator. </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468027164</link>
         <description><![CDATA[<div>Combines the sounds of a bustling cafe setting with the sounds of drizzling rain.</div>]]></description>
         <enclosure url="http://www.rainycafe.com/" />
         <pubDate>2020-03-20 15:30:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468027164</guid>
      </item>
      <item>
         <title>Relax to the sound of rain with Rainfor.me</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468027586</link>
         <description><![CDATA[<div>Simple rain effects with the option to download the audio files for offline listening. </div>]]></description>
         <enclosure url="http://rainfor.me/" />
         <pubDate>2020-03-20 15:30:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468027586</guid>
      </item>
      <item>
         <title>Rainy Mood • #1 Rain Sounds • Sleep &amp; Study</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468028043</link>
         <description><![CDATA[<div>Allows you to play rain, with suggestions of ambient music to play at the same time. </div>]]></description>
         <enclosure url="https://www.rainymood.com/" />
         <pubDate>2020-03-20 15:31:06 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468028043</guid>
      </item>
      <item>
         <title>Relaxing Snow - Sit back and relax with a snowy scene and relaxing music</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468029010</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.tistheseasonto.be/snowing/" />
         <pubDate>2020-03-20 15:31:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468029010</guid>
      </item>
      <item>
         <title>Online Cat Purr Generator.</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468029480</link>
         <description><![CDATA[<div>Lots of ways to adjust this to your preference. </div>]]></description>
         <enclosure url="https://purrli.com/" />
         <pubDate>2020-03-20 15:31:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468029480</guid>
      </item>
      <item>
         <title>Coffitivity</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468029746</link>
         <description><![CDATA[<div>Coffitivity recreates the ambient sounds of a cafe to boost your creativity and help you work better.</div>]]></description>
         <enclosure url="https://coffitivity.com/" />
         <pubDate>2020-03-20 15:31:58 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468029746</guid>
      </item>
      <item>
         <title>Colour collection</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468036660</link>
         <description><![CDATA[<div>Soothing &amp; distracting colours</div>]]></description>
         <enclosure url="http://www.intotime.com/" />
         <pubDate>2020-03-20 15:35:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468036660</guid>
      </item>
      <item>
         <title>Liquid Particles </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468037170</link>
         <description><![CDATA[<div>Play with liquid particles - coloured patterns follow your cursor </div>]]></description>
         <enclosure url="http://www.spielzeugz.de/html5/liquid-particles/" />
         <pubDate>2020-03-20 15:35:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468037170</guid>
      </item>
      <item>
         <title>Musical Squares</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468037445</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.misterx.ca/Musical_Squares.html" />
         <pubDate>2020-03-20 15:35:55 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468037445</guid>
      </item>
      <item>
         <title>Thisissand</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468037646</link>
         <description><![CDATA[<div>Play with digital sand </div>]]></description>
         <enclosure url="https://thisissand.com/" />
         <pubDate>2020-03-20 15:36:01 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468037646</guid>
      </item>
      <item>
         <title>Silk – Interactive Generative Art</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468040014</link>
         <description><![CDATA[<div>Weave silk</div>]]></description>
         <enclosure url="http://weavesilk.com/" />
         <pubDate>2020-03-20 15:37:16 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468040014</guid>
      </item>
      <item>
         <title>Neonflames</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468040513</link>
         <description><![CDATA[<div>Draw your own nebula</div>]]></description>
         <enclosure url="https://29a.ch/sandbox/2011/neonflames//" />
         <pubDate>2020-03-20 15:37:32 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468040513</guid>
      </item>
      <item>
         <title>Will Sliney gives daily drawing challenges for children using #wewilldraw and shares tutorials</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468057640</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://twitter.com/WillSliney" />
         <pubDate>2020-03-20 15:46:32 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468057640</guid>
      </item>
      <item>
         <title>Coursera | Build Skills with Online Courses from Top Institutions</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066310</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.coursera.org/" />
         <pubDate>2020-03-20 15:51:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066310</guid>
      </item>
      <item>
         <title>FutureLearn: Online Courses and Degrees from Top Universities</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066512</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.futurelearn.com/" />
         <pubDate>2020-03-20 15:51:25 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066512</guid>
      </item>
      <item>
         <title>Open Learning - OpenLearn - Open University</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066709</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.open.edu/openlearn/" />
         <pubDate>2020-03-20 15:51:32 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066709</guid>
      </item>
      <item>
         <title>Duolingo - The world&#39;s best way to learn a language</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066876</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.duolingo.com/" />
         <pubDate>2020-03-20 15:51:38 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468066876</guid>
      </item>
      <item>
         <title>Free Online Courses, Audio Books, eBooks, Movies, Coloring Books &amp; More | Open Culture</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468067092</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.openculture.com/2020/03/use-your-time-in-isolation-to-learn-everything-youve-always-wanted-to.html?fbclid=IwAR0r5o-Hd6OQ-a28S7pisLGEUTZyjz54_VVr1gBzZjtwPoOgzOXCJ3OFF7g" />
         <pubDate>2020-03-20 15:51:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468067092</guid>
      </item>
      <item>
         <title>MIT OpenCourseWare | Free Online Course Materials</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468067307</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ocw.mit.edu/index.htm" />
         <pubDate>2020-03-20 15:51:52 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468067307</guid>
      </item>
      <item>
         <title>Projects — Zooniverse</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468071616</link>
         <description><![CDATA[<div>Read and/or be part of global people powered research projects</div>]]></description>
         <enclosure url="https://www.zooniverse.org/projects?fbclid=IwAR3OX7GaLKdhXN1MmI0QDGfshAC1UzZDJsf4-7TJcGPp2F5i1LWAbZaXRXo" />
         <pubDate>2020-03-20 15:54:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468071616</guid>
      </item>
      <item>
         <title>LibriVox | free public domain audiobooks</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468072286</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://librivox.org/?fbclid=IwAR2KVaJkcT-jKdcCE-voLIlU-FU35S_-psqELhOGxdEfC3elvJStLQLHRt8" />
         <pubDate>2020-03-20 15:54:35 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468072286</guid>
      </item>
      <item>
         <title>Netflix Party</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468072450</link>
         <description><![CDATA[<div>Interactive way to watch Netflix with friends from your own houses</div>]]></description>
         <enclosure url="https://www.netflixparty.com/" />
         <pubDate>2020-03-20 15:54:41 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468072450</guid>
      </item>
      <item>
         <title>1,150 Free Movies Online: Great Classics, Indies, Noir, Westerns | Open Culture</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468073955</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.openculture.com/freemoviesonline" />
         <pubDate>2020-03-20 15:55:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468073955</guid>
      </item>
      <item>
         <title>Play Free | theenigmaemporium</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468074643</link>
         <description><![CDATA[<div>A free downloadable escape room</div>]]></description>
         <enclosure url="https://www.theenigmaemporium.com/playfree?fbclid=IwAR3wBtNyVnc_qPSQSheVwXrv5F4O_0rsTg4cm91ZjMAEbzsmGJF06zv4tD8" />
         <pubDate>2020-03-20 15:55:49 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468074643</guid>
      </item>
      <item>
         <title>Roll20: Online virtual tabletop for pen and paper RPGs and board games</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468075135</link>
         <description><![CDATA[<div>Free online LARP platform e.g. Dungeons and Dragons - you can be a total beginner</div>]]></description>
         <enclosure url="https://roll20.net/?fbclid=IwAR3-X4xvyP3AMT1DwTdEBR_qyp8QpFixjPDElSY_iOMH9_7Wrv-A_dB8i-M" />
         <pubDate>2020-03-20 15:56:06 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468075135</guid>
      </item>
      <item>
         <title>Free Science Stuff (&amp; more) - Google Docs</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468075872</link>
         <description><![CDATA[<div>Huge list of science sites &amp; audio books</div>]]></description>
         <enclosure url="https://docs.google.com/document/d/1gsYgTuNjQLXw-3Vj8r9uO8OLYFtG1weYWiEZm_eI96s/edit" />
         <pubDate>2020-03-20 15:56:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468075872</guid>
      </item>
      <item>
         <title>AcademicEarth.org - Free Online Courses From Top Colleges</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468079633</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://academicearth.org/" />
         <pubDate>2020-03-20 15:58:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468079633</guid>
      </item>
      <item>
         <title>Tips for everyday living from Mind</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468080947</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/tips-for-everyday-living/" />
         <pubDate>2020-03-20 15:59:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468080947</guid>
      </item>
      <item>
         <title>Live Chat Helpline | Rape Crisis England &amp; Wales</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468093455</link>
         <description><![CDATA[<div>Dates and times on the website</div>]]></description>
         <enclosure url="https://rapecrisis.org.uk/get-help/live-chat-helpline/about-the-live-chat-helpline/" />
         <pubDate>2020-03-20 16:06:03 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468093455</guid>
      </item>
      <item>
         <title>Learn how to do cryptic crosswords</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468136700</link>
         <description><![CDATA[<div>Twitter thread</div>]]></description>
         <enclosure url="https://twitter.com/BenMossFolk/status/1240600536568782850" />
         <pubDate>2020-03-20 16:28:55 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468136700</guid>
      </item>
      <item>
         <title>Coloring with Climo</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468139918</link>
         <description><![CDATA[<div>Liz Climo has made you a colouring book to print out and add your own captions to</div>]]></description>
         <enclosure url="https://documentcloud.adobe.com/link/track?uri=urn:aaid:scds:US:bf0b6012-0884-4f73-bc3b-7966d0d8d86c" />
         <pubDate>2020-03-20 16:30:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468139918</guid>
      </item>
      <item>
         <title>&quot;P.E with Joe&quot;</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468181181</link>
         <description><![CDATA[<div>Live workouts for kids every day at 9am </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=K6r99N3kXME" />
         <pubDate>2020-03-20 16:53:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468181181</guid>
      </item>
      <item>
         <title>free queer films by Leeds Queer Film Festival</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468189280</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/spreadsheets/d/10-7wWpLNNkpUnpjN5cz0EQzqJTwtiPvMAL5pSbLQFq0/htmlview" />
         <pubDate>2020-03-20 16:58:41 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468189280</guid>
      </item>
      <item>
         <title>Stop, Breathe &amp; Think | Guided Meditations &amp; Mindfulness</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468195284</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.stopbreathethink.com/" />
         <pubDate>2020-03-20 17:02:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468195284</guid>
      </item>
      <item>
         <title>Meditation and Sleep Made Simple - Headspace</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468196985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.headspace.com/" />
         <pubDate>2020-03-20 17:03:10 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468196985</guid>
      </item>
      <item>
         <title>NASA makes their entire media library publicly accessible and copyright free - DIY Photography</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468207954</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.diyphotography.net/nasa-makes-entire-media-library-publicly-accessible-copyright-free/?fbclid=IwAR0wfXm7M8tCBQ9wBC7KX2mK8ZX-ESjL92xjhP3d3dh5Dqx4rGqBzmGMihc" />
         <pubDate>2020-03-20 17:09:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468207954</guid>
      </item>
      <item>
         <title>Tips for talking about mental health | Time To Change</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468226206</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.time-to-change.org.uk/time-talk-day/tips-talking-about-mental-health" />
         <pubDate>2020-03-20 17:20:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468226206</guid>
      </item>
      <item>
         <title>NHS Advice</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468319050</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/conditions/coronavirus-covid-19/" />
         <pubDate>2020-03-20 18:19:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468319050</guid>
      </item>
      <item>
         <title>What you can and cannot control right now</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468364742</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-9/p960x960/89936507_10157587192469702_4100389021039984640_o.jpg?_nc_cat=104&amp;_nc_sid=1480c5&amp;_nc_oc=AQm-dM1oQfRGednu9WLE707EIxxkip4HbocoXMAwi2Ntrm2aqwk0Cr11tfhr_79QYiE&amp;_nc_ht=scontent-lhr8-1.xx&amp;_nc_tp=6&amp;oh=1c28afcdeaffbf86e9ad857615d96773&amp;oe=5E9C9897" />
         <pubDate>2020-03-20 18:55:41 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468364742</guid>
      </item>
      <item>
         <title>Boogie Monsters VIP Club</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468368403</link>
         <description><![CDATA[<div>"Boogie Monsters" (a live rock and pop band for children under 7) are doing daily live keyboard request videos each day at 4.30pm for the whole family - access them through their Facebook group</div>]]></description>
         <enclosure url="https://www.facebook.com/groups/boogiemonstersuk/?hc_location=ufi" />
         <pubDate>2020-03-20 18:58:52 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468368403</guid>
      </item>
      <item>
         <title>Looking after your mental health during the Coronavirus outbreak | Mental Health Foundation</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468408117</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak" />
         <pubDate>2020-03-20 19:33:03 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468408117</guid>
      </item>
      <item>
         <title>Contact us | Safeline - Believe in you - Surviving sexual abuse &amp; rape</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468435656</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.safeline.org.uk/contact-us/" />
         <pubDate>2020-03-20 19:59:26 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/468435656</guid>
      </item>
      <item>
         <title>Mindline Trans+ – Trans+ emotional support helpline</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/470748343</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://mindlinetrans.org.uk/" />
         <pubDate>2020-03-23 11:15:10 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/470748343</guid>
      </item>
      <item>
         <title>Colouring pages from artist Henry James Garrett </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/471259873</link>
         <description><![CDATA[<div>aka Drawings of Dogs</div>]]></description>
         <enclosure url="https://www.instagram.com/p/B-FKJQoJ8qO/" />
         <pubDate>2020-03-23 16:24:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/471259873</guid>
      </item>
      <item>
         <title>Girls Who Code at Home - Download Curriculum!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472329421</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://girlswhocode.com/code-at-home/" />
         <pubDate>2020-03-24 09:48:13 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472329421</guid>
      </item>
      <item>
         <title>Colouring in activity book</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472333607</link>
         <description><![CDATA[<div>(don't be put off by the strange image that appears on the padlet!)</div>]]></description>
         <enclosure url="https://www.facebook.com/pg/tayloredcurios/photos/?tab=album&amp;album_id=3241911479187083" />
         <pubDate>2020-03-24 09:50:27 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472333607</guid>
      </item>
      <item>
         <title>Here are 450 Ivy League courses you can take online right now for free</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472340145</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.freecodecamp.org/news/ivy-league-free-online-courses-a0d7ae675869/?fbclid=IwAR2-NS-gfo7SDVK0LBiuBG3qURkxLLS7Z8W9h4jXMaQ7FebKyaCGZ_7j1NI" />
         <pubDate>2020-03-24 09:54:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472340145</guid>
      </item>
      <item>
         <title>Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472345456</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thriveglobal.com/stories/neuroscience-says-listening-to-this-song-reduces-anxiety-by-up-to-65-percent/" />
         <pubDate>2020-03-24 09:56:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472345456</guid>
      </item>
      <item>
         <title>Daily dance party with Mark Kanemura </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472458206</link>
         <description><![CDATA[<div>on IG Live at 9pm UK time</div>]]></description>
         <enclosure url="https://www.instagram.com/mkik808/" />
         <pubDate>2020-03-24 10:56:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472458206</guid>
      </item>
      <item>
         <title>Brighton Fringe 2020 Colouring Book by Brighton Fringe - issuu</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472465532</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://issuu.com/brighton_fringe/docs/bfcolouringbook" />
         <pubDate>2020-03-24 11:00:05 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472465532</guid>
      </item>
      <item>
         <title>Oti Mabuse Kids Dance Classes, 11.30am every day</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472476296</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/events/706734256732698/" />
         <pubDate>2020-03-24 11:05:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/472476296</guid>
      </item>
      <item>
         <title>#Coronanxiety support &amp; resources - Anxiety UK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/474394391</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.anxietyuk.org.uk/coronanxiety-support-resources/" />
         <pubDate>2020-03-25 12:06:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/474394391</guid>
      </item>
      <item>
         <title>Holding Space - Eastbourne based</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/476598018</link>
         <description><![CDATA[<div>Holding Space provides mental health support to local families, particularly parents with children who have mental health needs.</div>]]></description>
         <enclosure url="https://www.facebook.com/Eastbourneholdingspace/" />
         <pubDate>2020-03-26 14:28:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/476598018</guid>
      </item>
      <item>
         <title>New advice to support mental health during coronavirus outbreak - GOV.UK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484088622</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gov.uk/government/news/new-advice-to-support-mental-health-during-coronavirus-outbreak?utm_source=6030a355-bc47-42d5-acc5-8499a6f38573&amp;utm_medium=email&amp;utm_campaign=govuk-notifications&amp;utm_content=daily" />
         <pubDate>2020-03-31 10:54:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484088622</guid>
      </item>
      <item>
         <title>The Stay-at-Home! Literary Festival (27 March - 11 April)</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484094139</link>
         <description><![CDATA[<div>Free online literary festival</div>]]></description>
         <enclosure url="https://stayathomefest.wordpress.com/programme/" />
         <pubDate>2020-03-31 10:57:56 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484094139</guid>
      </item>
      <item>
         <title>Brighton Quarantine Delivery</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484097199</link>
         <description><![CDATA[<div>Local businesses who are delivering during lockdown</div>]]></description>
         <enclosure url="http://www.brightonquarantine.co.uk/" />
         <pubDate>2020-03-31 10:59:58 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484097199</guid>
      </item>
      <item>
         <title>Coronavirus update – food access, volunteering and more – Brighton and Hove Food Partnership</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484098815</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://bhfood.org.uk/coronavirus-update/" />
         <pubDate>2020-03-31 11:01:00 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484098815</guid>
      </item>
      <item>
         <title>Healthwalks Spring Lockdown Walking Challenge!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484107290</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/groups/464419767585629/about/" />
         <pubDate>2020-03-31 11:06:27 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484107290</guid>
      </item>
      <item>
         <title>Dad La Soul | Educational/ Entertaining Public Resource Database - Ideas To Keep You &amp; Your Kids Sane!! - Google Sheets</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484124066</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/spreadsheets/d/1UA2MBA_Wr409Hmgm5SBv6NVpnfLloSpXCcQKvVFfzzo/edit?fbclid=IwAR2ZiuJK9dmT-MBEKIkGJjUiEETjliMv6_92tSh-9KtHR4VFTIO778h8nIY&amp;mc_cid=1aeaa9001e&amp;mc_eid=fec759c7d2#gid=0" />
         <pubDate>2020-03-31 11:16:48 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484124066</guid>
      </item>
      <item>
         <title>Coronavirus and your wellbeing | Mind</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484147865</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/" />
         <pubDate>2020-03-31 11:31:58 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484147865</guid>
      </item>
      <item>
         <title>East Sussex Coronavirus FAQs for parent carers of children with SEND - Amaze</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484229832</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://amazesussex.org.uk/coronavirus-faqs-for-parent-carers-of-children-with-send-in-east-sussex/" />
         <pubDate>2020-03-31 12:20:06 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484229832</guid>
      </item>
      <item>
         <title>COVID-19/Coronavirus: Safety Advice for Survivors - Womens Aid</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484231149</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.womensaid.org.uk/covid-19-coronavirus-safety-advice-for-survivors/" />
         <pubDate>2020-03-31 12:20:49 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484231149</guid>
      </item>
      <item>
         <title>Euan&#39;s Guide Forum</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484234439</link>
         <description><![CDATA[<div>A place for disabled people and their friends and family to connect and share ideas of things to do during lockdown</div>]]></description>
         <enclosure url="https://euansguide.org.uk/index.php" />
         <pubDate>2020-03-31 12:22:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484234439</guid>
      </item>
      <item>
         <title>Together Apart | The Consent Collective</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484244616</link>
         <description><![CDATA[<div>Seeking growth in adversity, community in isolation, and calm in chaos</div>]]></description>
         <enclosure url="https://www.consentcollective.com/togetherapart" />
         <pubDate>2020-03-31 12:27:20 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484244616</guid>
      </item>
      <item>
         <title>Brighton &amp; Hove coronavirus FAQs for parent carers of children with SEND - Amaze</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484251934</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://amazesussex.org.uk/faqs-about-the-coronavirus-for-parent-carers-of-children-with-send-brighton-hove/" />
         <pubDate>2020-03-31 12:30:59 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484251934</guid>
      </item>
      <item>
         <title>HAMPSTEAD THEATRE AT HOME - Hampstead Theatre</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484260431</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hampsteadtheatre.com/whats-on/hampstead-theatre-at-home" />
         <pubDate>2020-03-31 12:35:07 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484260431</guid>
      </item>
      <item>
         <title>COVID-19: advice and information | Relate</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484311797</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.relate.org.uk/relationship-help/covid-19-advice-and-information" />
         <pubDate>2020-03-31 12:58:03 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484311797</guid>
      </item>
      <item>
         <title>Holding Space</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484410834</link>
         <description><![CDATA[<div>Holding Space provides mental health support to local families, particularly parents with children who have mental health needs. </div>]]></description>
         <enclosure url="https://www.facebook.com/Eastbourneholdingspace/" />
         <pubDate>2020-03-31 13:35:49 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484410834</guid>
      </item>
      <item>
         <title>Look after your mental health and wellbeing if you are staying home | Mental Health Foundation</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411114</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mentalhealth.org.uk/coronavirus/staying-at-home" />
         <pubDate>2020-03-31 13:35:54 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411114</guid>
      </item>
      <item>
         <title>Insight Timer - #1 Free Meditation App for Sleep, Relax &amp; More</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411343</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://insighttimer.com/" />
         <pubDate>2020-03-31 13:35:59 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411343</guid>
      </item>
      <item>
         <title>INNER SMILE MEDITATIONS</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411658</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.tasteofspace.co.uk/post/innersmile" />
         <pubDate>2020-03-31 13:36:07 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411658</guid>
      </item>
      <item>
         <title>Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411931</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thriveglobal.com/stories/neuroscience-says-listening-to-this-song-reduces-anxiety-by-up-to-65-percent/" />
         <pubDate>2020-03-31 13:36:13 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484411931</guid>
      </item>
      <item>
         <title>#Coronanxiety support &amp; resources - Anxiety UK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484412377</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.anxietyuk.org.uk/coronanxiety-support-resources/" />
         <pubDate>2020-03-31 13:36:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484412377</guid>
      </item>
      <item>
         <title>Coronavirus and your wellbeing | Mind, the mental health charity</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484412734</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/" />
         <pubDate>2020-03-31 13:36:31 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484412734</guid>
      </item>
      <item>
         <title>Daily dance party at 9pm on IG Live</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484425932</link>
         <description><![CDATA[<div>with Mark Kanemura (@mkik808)</div>]]></description>
         <enclosure url="https://www.instagram.com/mkik808/" />
         <pubDate>2020-03-31 13:41:22 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484425932</guid>
      </item>
      <item>
         <title>The Body Coach: 7 Days of Sweat (from PE with Joe)</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484426280</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QXmdXilQaqA" />
         <pubDate>2020-03-31 13:41:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484426280</guid>
      </item>
      <item>
         <title>Fitness Studio exercise videos - NHS</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484430793</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/conditions/nhs-fitness-studio/" />
         <pubDate>2020-03-31 13:43:13 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484430793</guid>
      </item>
      <item>
         <title>Dance with Darcey Bussel, 1.30pm daily</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484431269</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/pg/diversedancemix/videos/?ref=page_internal" />
         <pubDate>2020-03-31 13:43:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484431269</guid>
      </item>
      <item>
         <title>Healthwalks Spring Lockdown Walking Challenge!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484431528</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/groups/464419767585629/about/" />
         <pubDate>2020-03-31 13:43:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484431528</guid>
      </item>
      <item>
         <title>Yoga at your Desk Tutorial - Madeleine Shaw</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484432180</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://madeleineshaw.com/videos/yoga-at-your-desk/" />
         <pubDate>2020-03-31 13:43:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484432180</guid>
      </item>
      <item>
         <title>Colouring in pages to download or print, from 70 different artists</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484441971</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://linktr.ee/thecollectorclub" />
         <pubDate>2020-03-31 13:47:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484441971</guid>
      </item>
      <item>
         <title>The Kid Should See This - Smart videos for curious minds of all ages</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484455304</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thekidshouldseethis.com/" />
         <pubDate>2020-03-31 13:52:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484455304</guid>
      </item>
      <item>
         <title>Elevenses with The World of David Walliams</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484457576</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.worldofdavidwalliams.com/elevenses/" />
         <pubDate>2020-03-31 13:53:26 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484457576</guid>
      </item>
      <item>
         <title>Myleene&#39;s Music Klass - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484457895</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/channel/UCQh2wgJ5tOrixYBn6jFXsXQ" />
         <pubDate>2020-03-31 13:53:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484457895</guid>
      </item>
      <item>
         <title>Theo Michaels (@theocooks) • cook-a-long at 4pm every Monday, Wednesday &amp; Friday</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484461305</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.instagram.com/theocooks/" />
         <pubDate>2020-03-31 13:54:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484461305</guid>
      </item>
      <item>
         <title>HAMPSTEAD THEATRE AT HOME - Hampstead Theatre</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484468717</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hampsteadtheatre.com/whats-on/hampstead-theatre-at-home" />
         <pubDate>2020-03-31 13:57:32 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484468717</guid>
      </item>
      <item>
         <title>Upcoming Schedule - The Stay at Home Festival </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484468931</link>
         <description><![CDATA[<div>Online free comedy festival</div>]]></description>
         <enclosure url="https://cosmicshambles.com/stayathome/upcoming-schedule" />
         <pubDate>2020-03-31 13:57:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484468931</guid>
      </item>
      <item>
         <title>Here are 450 Ivy League courses you can take online right now for free</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484473938</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.freecodecamp.org/news/ivy-league-free-online-courses-a0d7ae675869/?fbclid=IwAR2-NS-gfo7SDVK0LBiuBG3qURkxLLS7Z8W9h4jXMaQ7FebKyaCGZ_7j1NI" />
         <pubDate>2020-03-31 13:59:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484473938</guid>
      </item>
      <item>
         <title>PROGRAMME | The Stay-at-Home! Literary Festival</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484478870</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://stayathomefest.wordpress.com/programme/" />
         <pubDate>2020-03-31 14:01:20 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/484478870</guid>
      </item>
      <item>
         <title>Easy-read guide to Coronavirus</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491444832</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mencap.org.uk/advice-and-support/health/coronavirus-covid-19" />
         <pubDate>2020-04-03 15:58:20 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491444832</guid>
      </item>
      <item>
         <title>COVID19 Translated guidance - Sussex Interpreting Services</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491446529</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sussexinterpreting.org.uk/news/covid19-translated-guidance/" />
         <pubDate>2020-04-03 15:59:01 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491446529</guid>
      </item>
      <item>
         <title>Community Help | 3VA</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491447531</link>
         <description><![CDATA[<div>Community support in East Sussex </div>]]></description>
         <enclosure url="https://www.3va.org.uk/how-we-can-help/coronavirus/community-responses" />
         <pubDate>2020-04-03 15:59:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491447531</guid>
      </item>
      <item>
         <title>Worthing Vegan Food Bank Network</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491449217</link>
         <description><![CDATA[<div>Group accessed on facebook</div>]]></description>
         <enclosure url="https://www.facebook.com/groups/376258186590683/" />
         <pubDate>2020-04-03 16:00:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491449217</guid>
      </item>
      <item>
         <title>Delivery and collection in Worthing - list in the &quot;I love Worthing&quot; FB Group</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491449783</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/groups/712692668819427/permalink/2833584756730197/" />
         <pubDate>2020-04-03 16:00:27 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491449783</guid>
      </item>
      <item>
         <title>Easy Read Plan for Being Well and Staying In</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491452630</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bhcommunityworks.org.uk/wp-content/uploads/2020/04/My-Plan-for-Being-Well-and-Staying-In.pdf" />
         <pubDate>2020-04-03 16:01:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491452630</guid>
      </item>
      <item>
         <title>Easy, affordable and healthy eating tips during the coronavirus disease (COVID-19) outbreak | UNICEF</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491453367</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.unicef.org/coronavirus/easy-affordable-and-healthy-eating-tips-during-coronavirus-disease-covid-19-outbreak?" />
         <pubDate>2020-04-03 16:02:02 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491453367</guid>
      </item>
      <item>
         <title>Dolly Parton&#39;s Imagination Library - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491469794</link>
         <description><![CDATA[<div>Bedtime stories with Dolly Parton</div>]]></description>
         <enclosure url="https://www.youtube.com/user/imaginationlibrary" />
         <pubDate>2020-04-03 16:09:15 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491469794</guid>
      </item>
      <item>
         <title>1000 Free Disney Coloring Pages For Kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491470038</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thefarmgirlgabs.com/1000-free-disney-coloring-pages-for-kids/" />
         <pubDate>2020-04-03 16:09:22 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491470038</guid>
      </item>
      <item>
         <title>87 Energy-Busting Indoor Games &amp; Activities For Kids (Because Cabin Fever Is No Joke)</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491470274</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burn-energy/" />
         <pubDate>2020-04-03 16:09:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491470274</guid>
      </item>
      <item>
         <title>115 Fun activities to do at home with kids while self-isolating</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491470546</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.northshoremums.com.au/fun-home-activities-with-kids" />
         <pubDate>2020-04-03 16:09:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491470546</guid>
      </item>
      <item>
         <title>How to Make an Adventure Movie With Your Kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491480774</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mykidsadventures.com/how-to-make-an-adventure-movie-with-your-kids/" />
         <pubDate>2020-04-03 16:14:06 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491480774</guid>
      </item>
      <item>
         <title>7 Tips for Creating Stop Motion Animation with Kids</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491487290</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://lemonlimeadventures.com/how-to-do-stop-motion-animation-with-kids/" />
         <pubDate>2020-04-03 16:16:34 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491487290</guid>
      </item>
      <item>
         <title>Download Hundreds of Free Sewing Patterns </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491495738</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.moodfabrics.com/blog/category/free-sewing-patterns/" />
         <pubDate>2020-04-03 16:20:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491495738</guid>
      </item>
      <item>
         <title>AllFreeKnitting - 1000s of Free Knitting Patterns</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491496116</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.allfreeknitting.com/" />
         <pubDate>2020-04-03 16:20:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491496116</guid>
      </item>
      <item>
         <title>Announcing the PDR Colouring Book! Free to Download and Print Off at Home – The Public Domain Review</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491496373</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://publicdomainreview.org/blog/2020/03/free-colouring-book" />
         <pubDate>2020-04-03 16:20:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491496373</guid>
      </item>
      <item>
         <title>Knitting school with Button &amp; Blue on her IG stories</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491500792</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.instagram.com/buttonandblue/" />
         <pubDate>2020-04-03 16:22:40 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491500792</guid>
      </item>
      <item>
         <title>Yoga classes - £3 for half an hour, proceeds to Survivors&#39; Network: Good Morning Yoga Flow</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491505297</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/events/546356609348868/" />
         <pubDate>2020-04-03 16:24:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491505297</guid>
      </item>
      <item>
         <title>Patrick Stewart is reading a Shakespeare sonnet a day to get us through the coronavirus lockdown | WhatsOnStage</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491505519</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.whatsonstage.com/london-theatre/news/patrick-stewart-shakespeare-sonnet-watch_51251.html" />
         <pubDate>2020-04-03 16:24:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491505519</guid>
      </item>
      <item>
         <title>Neil Gaiman offers tons of cool stuff for free for you to kill your time with</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491506957</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thestar.com.my/lifestyle/culture/2020/03/17/neil-gaiman-offers-tons-of-free-cool-stuff-for-free-for-you-to-kill-your-time-with" />
         <pubDate>2020-04-03 16:25:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491506957</guid>
      </item>
      <item>
         <title>Free Theatre Screenings schedule</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491516745</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://docs.google.com/spreadsheets/d/1JC9gQn8-e_hL6vZGPBENdt_a3QEkcZVmbi3rv4_xNzE/htmlview#gid=0" />
         <pubDate>2020-04-03 16:30:02 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491516745</guid>
      </item>
      <item>
         <title>Stage shows, musicals and opera you can watch online now for free | WhatsOnStage</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491516961</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.whatsonstage.com/london-theatre/news/stage-shows-musicals-opera-free-stream-online_51198.html" />
         <pubDate>2020-04-03 16:30:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491516961</guid>
      </item>
      <item>
         <title>Watch Wind in the Willows stage show for free</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491517177</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.willowsmusical.com/" />
         <pubDate>2020-04-03 16:30:16 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491517177</guid>
      </item>
      <item>
         <title>The National Theatre is going to stream a free play every Thursday night</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491520701</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.timeout.com/london/news/the-national-theatre-is-going-to-stream-a-free-play-every-thursday-night-032620" />
         <pubDate>2020-04-03 16:31:52 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491520701</guid>
      </item>
      <item>
         <title>The Hidden Worlds of the National Parks</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491521092</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://artsandculture.withgoogle.com/en-us/national-parks-service/welcome" />
         <pubDate>2020-04-03 16:32:02 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491521092</guid>
      </item>
      <item>
         <title>While Disney World &amp; Disneyland Are Closed, Take Your Kids On Virtual Rides</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491521425</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.romper.com/p/while-disney-world-disneyland-are-closed-take-your-kids-on-virtual-rides-22622893" />
         <pubDate>2020-04-03 16:32:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491521425</guid>
      </item>
      <item>
         <title>Gig Buddies Coronavirus Fest - free, ongoing festival on FB</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491521785</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/coronavirusfest/posts/106325391003713?hc_location=ufi" />
         <pubDate>2020-04-03 16:32:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491521785</guid>
      </item>
      <item>
         <title>Possability People Covid-19 Resource List</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491534359</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.possabilitypeople.org.uk/coronavirus/" />
         <pubDate>2020-04-03 16:38:25 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491534359</guid>
      </item>
      <item>
         <title>Creative Isolation Resource List</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491534628</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.marchnetwork.org/creative-isolation" />
         <pubDate>2020-04-03 16:38:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/491534628</guid>
      </item>
      <item>
         <title>Speak Out Helpline and Support for people with learning disabilities during the Coronavirus outbreak</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/499088733</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/367989002/e9e678afbe0b2733c8d824fdb5c2f6ac/B_H_SpeakOut_Helpline_and_Support.pdf" />
         <pubDate>2020-04-08 16:31:54 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/499088733</guid>
      </item>
      <item>
         <title>Coronavirus explained: free book illustrated by the Gruffalo illustrator Axel Scheffler</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/499097263</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://nosycrow.com/blog/released-today-free-information-book-explaining-coronavirus-children-illustrated-gruffalo-illustrator-axel-scheffler/" />
         <pubDate>2020-04-08 16:35:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/499097263</guid>
      </item>
      <item>
         <title>Protecting children from grooming | NSPCC Learning</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508480903</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://learning.nspcc.org.uk/research-resources/briefings/grooming" />
         <pubDate>2020-04-15 13:33:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508480903</guid>
      </item>
      <item>
         <title>Information on Grooming | NSPCC</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508481154</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nspcc.org.uk/what-is-child-abuse/types-of-abuse/grooming/" />
         <pubDate>2020-04-15 13:33:31 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508481154</guid>
      </item>
      <item>
         <title>Net Aware: Your guide to social networks, apps and games</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508481716</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.net-aware.org.uk/" />
         <pubDate>2020-04-15 13:33:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508481716</guid>
      </item>
      <item>
         <title>Stop TIME Online | NSPCC Learning</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508487448</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://learning.nspcc.org.uk/research-resources/2017/stop-time-online" />
         <pubDate>2020-04-15 13:36:21 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508487448</guid>
      </item>
      <item>
         <title>Supporting young people&#39;s mental health | CAMHS Resources</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508491618</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.camhs-resources.co.uk/" />
         <pubDate>2020-04-15 13:38:17 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508491618</guid>
      </item>
      <item>
         <title>Go Wild at Home | Sussex Wildlife Trust</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508493909</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sussexwildlifetrust.org.uk/discover/go-wild-at-home" />
         <pubDate>2020-04-15 13:39:21 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508493909</guid>
      </item>
      <item>
         <title>Free Wellbeing Booklet for Download from Sage Holistic, Brighton</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508495842</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.sageholistic.co.uk/media" />
         <pubDate>2020-04-15 13:40:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508495842</guid>
      </item>
      <item>
         <title>Sparklers at Home</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508500700</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sparklers.org.nz/parenting/" />
         <pubDate>2020-04-15 13:42:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/508500700</guid>
      </item>
      <item>
         <title>Stay Safe, Stay Inspired images from Pinteres</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/510385630</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.pinterest.co.uk/PinterestUK/stay-safe-stay-inspired/?invite_code=0b020216bd5746d0989b351dcca61937&amp;sender=426716270851797954" />
         <pubDate>2020-04-16 10:40:19 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/510385630</guid>
      </item>
      <item>
         <title>Staying Active at Home</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/510386585</link>
         <description><![CDATA[<div>from B&amp;H Healthwatch</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 10:41:00 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/510386585</guid>
      </item>
      <item>
         <title>Emotional Well-being Support Pack from @switchboardLGBT </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525617337</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://twitter.com/switchboardLGBT/status/1250801845502689290" />
         <pubDate>2020-04-23 12:37:46 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525617337</guid>
      </item>
      <item>
         <title>Covid Brighton &amp; Hove: a coronavirus help directory</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525631509</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://covidbrightonhove.org.uk/" />
         <pubDate>2020-04-23 12:44:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525631509</guid>
      </item>
      <item>
         <title>Hungry Little Minds – Simple fun, activities for kids aged 0 – 5</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525634722</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://hungrylittleminds.campaign.gov.uk/" />
         <pubDate>2020-04-23 12:45:31 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525634722</guid>
      </item>
      <item>
         <title>Brighton Women&#39;s Centre &quot;Women Supporting Women&quot; Helpline</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525642895</link>
         <description><![CDATA[<div>01273 698036 or email <a href="mailto:dropinservices@womenscentre.org.uk">dropinservices@womenscentre.org.uk</a> <br>Mondays 2-4pm (for women who are 50+) | Wednesdays 2-4pm | Thursdays 10-12pm</div><div><br></div>]]></description>
         <enclosure url="https://womenscentre.org.uk/" />
         <pubDate>2020-04-23 12:49:13 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/525642895</guid>
      </item>
      <item>
         <title>COVID-19 BAME Resource Hub</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528857700</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sparkandco.co.uk/" />
         <pubDate>2020-04-24 16:44:01 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528857700</guid>
      </item>
      <item>
         <title>Coronavirus Information - Doctors of the World</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528861094</link>
         <description><![CDATA[<div>Latest NHS Guidelines translated into 48 languages</div>]]></description>
         <enclosure url="https://www.doctorsoftheworld.org.uk/coronavirus-information/" />
         <pubDate>2020-04-24 16:45:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528861094</guid>
      </item>
      <item>
         <title>Information on seeing a dentist during lockdown</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528861421</link>
         <description><![CDATA[<div>from Healthwatch B&amp;H</div>]]></description>
         <enclosure url="https://www.healthwatchbrightonandhove.co.uk/news/coronavirus-covid-19-information-about-seeing-a-dentist/" />
         <pubDate>2020-04-24 16:45:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528861421</guid>
      </item>
      <item>
         <title>Eating well with limited equipment – Brighton and Hove Food Partnership</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528886187</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://bhfood.org.uk/how-to-hub/eating-well-with-limited-equipment/" />
         <pubDate>2020-04-24 16:56:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/528886187</guid>
      </item>
      <item>
         <title>Sussex Mental Healthline - 0300 5000 101 - provides a 24/7 service to people needing urgent help with their mental health.</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/535912156</link>
         <description><![CDATA[<div>As well as crisis support it also provides psychological support to people who have general concerns about their mental health. </div>]]></description>
         <enclosure url="https://www.facebook.com/sussexpartnership/photos/a.1497547443790521/2590108944534360/?type=3&amp;theater" />
         <pubDate>2020-04-28 10:17:30 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/535912156</guid>
      </item>
      <item>
         <title>Support resources for LGBTQ+ survivors of sexual violence during lockdown, from Galop</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/536254803</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.galop.org.uk/sexual-violence-covid-19-and-beyond/" />
         <pubDate>2020-04-28 12:58:42 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/536254803</guid>
      </item>
      <item>
         <title>Support for those Self-Isolating | How to refer for help from an NHS Volunteer Responder</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/536850844</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://volunteering.royalvoluntaryservice.org.uk/nhs-volunteer-responders-portal/isolating" />
         <pubDate>2020-04-28 16:05:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/536850844</guid>
      </item>
      <item>
         <title>Coronavirus - Ageing Well</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/539118003</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://ageingwellbh.org/coronavirus/" />
         <pubDate>2020-04-29 13:27:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/539118003</guid>
      </item>
      <item>
         <title>Veritas Stalking Support webchat</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587289532</link>
         <description><![CDATA[<div>Monday - Friday 10am - 5pm, Sunday 2pm - 4pm</div>]]></description>
         <enclosure url="https://veritas-justice.co.uk/stalking/" />
         <pubDate>2020-05-21 15:58:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587289532</guid>
      </item>
      <item>
         <title>FOOD BANK – BMECP Centre</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587291134</link>
         <description><![CDATA[<div>Open every Friday from 12pm to 3pm.</div><div><br></div>]]></description>
         <enclosure url="http://bmecp.org.uk/bmecp-food-bank/" />
         <pubDate>2020-05-21 15:58:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587291134</guid>
      </item>
      <item>
         <title>Terrence Higgins Trust At Home </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587292638</link>
         <description><![CDATA[<div>Sexual health support from home, and remote support for people living with HIV</div><div><br></div>]]></description>
         <enclosure url="https://www.tht.org.uk/our-services/at-home" />
         <pubDate>2020-05-21 15:59:05 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587292638</guid>
      </item>
      <item>
         <title>Aging Well Service Directory of supermarket opening times for older people and NHS workers</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587293342</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://bhcommunityworks.org.uk/wp-content/uploads/2020/05/04.05.2020-Ageing-Well-supermarket-opening-times-and-food-delivery-services.pdf" />
         <pubDate>2020-05-21 15:59:14 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587293342</guid>
      </item>
      <item>
         <title>Join in with our meerkat hunt</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587312609</link>
         <description><![CDATA[<div>Add a meerkat to your own window, or go on a hunt with your children to spot some</div><div><br></div>]]></description>
         <enclosure url="https://new.brighton-hove.gov.uk/news/2020/join-our-meerkat-hunt" />
         <pubDate>2020-05-21 16:07:45 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587312609</guid>
      </item>
      <item>
         <title>How to Hand Letter - YouTube</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587319230</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/channel/UC0KXyff9iw121ji9kTxAh2w/videos" />
         <pubDate>2020-05-21 16:10:38 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587319230</guid>
      </item>
      <item>
         <title>Free origami instructions, photo &amp; video tutorials, diagrams, downloads and more!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587323293</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.paperkawaii.com/" />
         <pubDate>2020-05-21 16:12:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587323293</guid>
      </item>
      <item>
         <title>COVID-19 – how LGBT-inclusive organisations can help</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587325008</link>
         <description><![CDATA[<div>service directory from Stonewall</div>]]></description>
         <enclosure url="https://www.stonewall.org.uk/about-us/news/covid-19-%E2%80%93-how-lgbt-inclusive-organisations-can-help" />
         <pubDate>2020-05-21 16:13:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587325008</guid>
      </item>
      <item>
         <title>LGBT Foundation - The Essential Guide to LGBT Rights and Covid-19</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587327600</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://lgbt.foundation/coronavirus/lgbtrights" />
         <pubDate>2020-05-21 16:14:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587327600</guid>
      </item>
      <item>
         <title>Join Garden BirdWatch</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587385876</link>
         <description><![CDATA[<div>Participate free for a year in a great citizen science project by watching the wildlife outside your window. </div>]]></description>
         <enclosure url="https://www.bto.org/our-science/projects/gbw/join-gbw" />
         <pubDate>2020-05-21 16:41:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/587385876</guid>
      </item>
      <item>
         <title>Talking to your child about online safety | NSPCC</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588956323</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nspcc.org.uk/keeping-children-safe/online-safety/talking-child-online-safety/" />
         <pubDate>2020-05-22 13:28:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588956323</guid>
      </item>
      <item>
         <title>Online Safety; Challenging the Narrative around Sexual Violence | Rape Crisis South London</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588958800</link>
         <description><![CDATA[<div>‘10 top tips for keeping children and young people safe from online sexual abuse’</div><div><br></div>]]></description>
         <enclosure url="http://www.rasasc.org.uk/online-safety-challenging-the-narrative-around-sexual-violence/" />
         <pubDate>2020-05-22 13:29:47 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588958800</guid>
      </item>
      <item>
         <title>About bereavement - support from Mind</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588962897</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/about-bereavement/" />
         <pubDate>2020-05-22 13:31:35 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588962897</guid>
      </item>
      <item>
         <title>How does bereavement affect people with learning disabilities?</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588967970</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mentalhealth.org.uk/learning-disabilities/a-to-z/b/bereavement" />
         <pubDate>2020-05-22 13:34:07 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588967970</guid>
      </item>
      <item>
         <title>Get help with grief after bereavement or loss - NHS</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588968685</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/conditions/stress-anxiety-depression/coping-with-bereavement/" />
         <pubDate>2020-05-22 13:34:28 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588968685</guid>
      </item>
      <item>
         <title>At a Loss</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588973878</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ataloss.org/" />
         <pubDate>2020-05-22 13:36:53 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588973878</guid>
      </item>
      <item>
         <title>WAY Widowed &amp; Young - Bereavement support UK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588974768</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.widowedandyoung.org.uk/" />
         <pubDate>2020-05-22 13:37:19 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588974768</guid>
      </item>
      <item>
         <title>Survivors of Bereavement by Suicide – Overcoming the isolation of people bereaved by suicide</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588977449</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://uksobs.org/" />
         <pubDate>2020-05-22 13:38:39 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588977449</guid>
      </item>
      <item>
         <title>Survivors of Bereavement by Suicide – Overcoming the isolation of people bereaved by suicide</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588978530</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://uksobs.org/" />
         <pubDate>2020-05-22 13:39:15 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588978530</guid>
      </item>
      <item>
         <title>Citizens Advice</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588981782</link>
         <description><![CDATA[<div>They offer support around benefits, work and finances/debt, amongst other things </div>]]></description>
         <enclosure url="https://www.citizensadvice.org.uk/" />
         <pubDate>2020-05-22 13:40:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588981782</guid>
      </item>
      <item>
         <title>Free Debt Advice. Get Help With Debt Today. StepChange</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588984444</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.stepchange.org/how-we-help/debt-advice.aspx" />
         <pubDate>2020-05-22 13:42:18 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588984444</guid>
      </item>
      <item>
         <title>Money Advice Plus</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588985471</link>
         <description><![CDATA[<div>Advice on money and debt, including for survivors of domestic abuse </div>]]></description>
         <enclosure url="https://www.moneyadviceplus.org.uk/" />
         <pubDate>2020-05-22 13:42:47 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588985471</guid>
      </item>
      <item>
         <title>Fighting UK Poverty - Turn2us</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588987771</link>
         <description><![CDATA[<div>Offering support for people experiencing financial hardship in the form of grants and sometimes items for the home as needed. </div>]]></description>
         <enclosure url="https://www.turn2us.org.uk/" />
         <pubDate>2020-05-22 13:43:53 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588987771</guid>
      </item>
      <item>
         <title>Money Saving Expert</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588989926</link>
         <description><![CDATA[<div>Helpful on ways to save money </div>]]></description>
         <enclosure url="https://www.moneysavingexpert.com/" />
         <pubDate>2020-05-22 13:44:54 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588989926</guid>
      </item>
      <item>
         <title>Robot Tours - Hastings Contemporary : Hastings Contemporary</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588994113</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hastingscontemporary.org/exhibition/robot-tours/" />
         <pubDate>2020-05-22 13:46:56 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588994113</guid>
      </item>
      <item>
         <title>A boat on a canal in Norway</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588999187</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=7dQJtGgD4Z0" />
         <pubDate>2020-05-22 13:49:23 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/588999187</guid>
      </item>
      <item>
         <title>Train Journey to the Norwegian Arctic Circle, WINTER</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589000511</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=3rDjPLvOShM" />
         <pubDate>2020-05-22 13:49:55 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589000511</guid>
      </item>
      <item>
         <title>All Aboard: The Sleigh Ride - A Slow TV Christmas Special</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589000643</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=6dHETOyiE6U" />
         <pubDate>2020-05-22 13:50:00 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589000643</guid>
      </item>
      <item>
         <title>SLOW TV - Turn left for London (Grand Union Canal)</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589001327</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=M7g2AwtNNVk" />
         <pubDate>2020-05-22 13:50:19 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589001327</guid>
      </item>
      <item>
         <title>Dog Beach - 2 Hour Slow TV</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589003998</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NfbKa8CQpuE" />
         <pubDate>2020-05-22 13:51:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/589003998</guid>
      </item>
      <item>
         <title>Families Under Pressure | Maudsley Charity</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617097078</link>
         <description><![CDATA[<div>Short video tips for coping for families under pressure</div>]]></description>
         <enclosure url="https://maudsleycharity.org/familiesunderpressure/" />
         <pubDate>2020-06-08 15:18:56 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617097078</guid>
      </item>
      <item>
         <title>Happiful Magazine</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617104247</link>
         <description><![CDATA[<div>Providing informative, inspiring and topical stories about mental health and wellbeing</div>]]></description>
         <enclosure url="https://happiful.com/" />
         <pubDate>2020-06-08 15:22:24 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617104247</guid>
      </item>
      <item>
         <title>Stairway - GCSE Maths, Physics and Biology!</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617107067</link>
         <description><![CDATA[<div>Free platform for learning</div>]]></description>
         <enclosure url="https://www.stairwaylearning.com/" />
         <pubDate>2020-06-08 15:23:47 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617107067</guid>
      </item>
      <item>
         <title>Stay Up Late guide to Coronavirus</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617111141</link>
         <description><![CDATA[<div>Stay Up Late supports adults with  learning disabilities</div>]]></description>
         <enclosure url="https://stayuplate.org/wp-content/uploads/2020/05/SUL-guide-to-Corona.pdf" />
         <pubDate>2020-06-08 15:25:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617111141</guid>
      </item>
      <item>
         <title>Dementia support services during C-19</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617114755</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bhcommunityworks.org.uk/wp-content/uploads/2020/05/B-and-H-dementia-v4-04052020.pdf" />
         <pubDate>2020-06-08 15:27:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617114755</guid>
      </item>
      <item>
         <title>NHS test and trace: how it works - GOV.UK</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617117281</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gov.uk/guidance/nhs-test-and-trace-how-it-works" />
         <pubDate>2020-06-08 15:28:53 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617117281</guid>
      </item>
      <item>
         <title>Self Care — POC Online Classroom</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617124537</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.poconlineclassroom.com/self-care" />
         <pubDate>2020-06-08 15:32:33 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617124537</guid>
      </item>
      <item>
         <title>Mental Health is Different for People of Color in These 3 Ways (And More) — Rest For Resistance</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617126409</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://restforresistance.com/zine/mental-health-is-different-for-people-of-color" />
         <pubDate>2020-06-08 15:33:35 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617126409</guid>
      </item>
      <item>
         <title>Staying indoors? Here are five online workouts by women of colour | gal-dem - gal-dem</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617134595</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://gal-dem.com/staying-indoors-here-are-five-online-workouts-by-women-of-colour/" />
         <pubDate>2020-06-08 15:37:37 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617134595</guid>
      </item>
      <item>
         <title>Self-Care Tips for Black People Who Are Feeling Overwhelmed by Racism - VICE</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617143157</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.vice.com/en_uk/article/g5pgmq/self-care-tips-for-black-people-struggling-from-painful-week" />
         <pubDate>2020-06-08 15:41:47 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617143157</guid>
      </item>
      <item>
         <title>Speaking to my Jamaican grandma about her depression taught me how to be a mental health advocate | gal-dem - gal-dem</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617150176</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://gal-dem.com/speaking-to-my-jamaican-grandma-about-her-depression-taught-me-how-to-be-a-mental-health-advocate/" />
         <pubDate>2020-06-08 15:45:09 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617150176</guid>
      </item>
      <item>
         <title>Affirmations for Hope During the Coronavirus Pandemic | The Mighty</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617153697</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://themighty.com/2020/04/hope-affirmations-coronavirus-covid-19/" />
         <pubDate>2020-06-08 15:46:44 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617153697</guid>
      </item>
      <item>
         <title>What does self-care look like when you’re black, in the media and can’t switch off? | gal-dem - gal-dem</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617222369</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://gal-dem.com/what-does-self-care-look-like-when-youre-black-in-the-media-and-cant-switch-off/" />
         <pubDate>2020-06-08 16:19:29 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617222369</guid>
      </item>
      <item>
         <title>Self Care For People of Color After Psychological Trauma — Just Jasmine</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617226910</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.justjasmineblog.com/blog-1/self-care-for-people-of-color-after-emotional-and-psychological-trauma/" />
         <pubDate>2020-06-08 16:21:35 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617226910</guid>
      </item>
      <item>
         <title>Living with Honour Based Abuse during lockdown – Karma Nirvana</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617252267</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://karmanirvana.org.uk/living-with-honour-based-abuse-during-lockdown/" />
         <pubDate>2020-06-08 16:33:42 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617252267</guid>
      </item>
      <item>
         <title>MeToo movement IG page</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617257399</link>
         <description><![CDATA[<div>Lots of resources &amp; community</div>]]></description>
         <enclosure url="https://www.instagram.com/metoomvmt/" />
         <pubDate>2020-06-08 16:36:12 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/617257399</guid>
      </item>
      <item>
         <title>Self care tips for black people feeling overwhelmed by the media</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618489504</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.instagram.com/p/CA2WA2QgIZn/?igshid=1t2dynjdrcyv1" />
         <pubDate>2020-06-09 09:36:43 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618489504</guid>
      </item>
      <item>
         <title>Share The Love – Body &amp; Soul Charity</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618499638</link>
         <description><![CDATA[<div><strong>Weekly MindSET Livestream session that will be accessible to any young person in psychological distress. MindSET delivers effective, concrete skills to help young people manage emotional distress.</strong></div>]]></description>
         <enclosure url="http://bodyandsoulcharity.org/sharethelove/#text-blocks-mindset" />
         <pubDate>2020-06-09 09:43:57 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618499638</guid>
      </item>
      <item>
         <title>https://www.blackmindsmatteruk.com</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618514047</link>
         <description><![CDATA[<h1>Connecting black individuals and families with  professional mental health services across the U.K</h1><div><br></div>]]></description>
         <enclosure url="https://www.blackmindsmatteruk.com/" />
         <pubDate>2020-06-09 09:54:02 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618514047</guid>
      </item>
      <item>
         <title>Ethel’s Club </title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618681489</link>
         <description><![CDATA[<div>A social and wellness club designed to celebrate people of colour, online and IRL. (IG) </div>]]></description>
         <enclosure url="https://www.instagram.com/ethelsclub/" />
         <pubDate>2020-06-09 12:07:36 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618681489</guid>
      </item>
      <item>
         <title>The Creative Collective NYC</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618685038</link>
         <description><![CDATA[<div>Curating brave spaces for creatives of colour. (IG) </div>]]></description>
         <enclosure url="https://www.instagram.com/theccnyc/" />
         <pubDate>2020-06-09 12:10:05 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/618685038</guid>
      </item>
      <item>
         <title>Brighton and Hove Buses have produced a downloadable card for people who cannot wear a mask</title>
         <author>SurvivorsNetworkComms</author>
         <link>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/714941067</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://s3-eu-west-1.amazonaws.com/images.buses.co.uk/downloads/BAH_Coronavirus_Helping-Hand-v1_150620.pdf" />
         <pubDate>2020-09-02 14:30:51 UTC</pubDate>
         <guid>https://padlet.com/SurvivorsNetworkComms/onlinehelpSN/wish/714941067</guid>
      </item>
   </channel>
</rss>
