2025 1학년 6반 메타 스포츠 스쿨 수행 결과 by 이대희 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c en-us 2025-04-08 00:31:53 UTC 2025-07-16 16:43:04 UTC hello@padlet.com (획득한 포인트 확인 하는 법 2) daehi2236_1 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640130 어플켜기-나의 체육교실 - 오른쪽 상단 포인트 확인


[중요] 여기는 캐릭터를 꾸미면 포인트가 줄어듬.

]]> 2025-04-08 00:31:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640130 (획득한 포인트 확인 하는 법 1) daehi2236_1 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640133 어플 켜기 - 체육활동 - 랭킹으로 접속하여 보인 이름 옆에 누적 포인트를 기록할 것.


]]> 2025-04-08 00:31:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640133 운동 결과 올리는 법 daehi2236_1 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640135

  • 제목 : O월 O째주 운동결과

  • 자신의 운동결과 화면 화면 캡쳐

  • 아래에 획득한 포인크 추가로 적기


    • ]]>     2025-04-08 00:31:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640135     일주일 최소 운동과제 daehi2236_1 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640138 월(스쿼트)/ 화(플랭크)/ 수(푸쉬업)/목(레그레이즈)/금(크런치)


    하루에 1종목씩 20개 3세트 진행


    일주일 최소 3000포인트 이상 적립하여야 함.


    포인트를 더 쌓기 위해 많은 운동을 하는 것은 가능함.

    ]]>     2025-04-08 00:31:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3399640138     4ㄴ월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416213419 4256 포인트

    ]]>     2025-04-20 02:47:51 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416213419     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416230820 (유산소 뺀 점수) 628포인트

    ]]>     2025-04-20 03:36:13 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416230820     https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416251584 4월 3째주

    1,310 포인트

    ]]>     2025-04-20 04:41:48 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416251584     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416261761 1209포인트

    ]]>     2025-04-20 05:18:59 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416261761     4월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416309298 7516-830 6686포인트

    ]]>     2025-04-20 07:43:08 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416309298     4월 3째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416337497 1,043포인트

    ]]>     2025-04-20 08:49:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416337497     4월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416367383 포인트11,822 - 유산소4,151 = 7,671포인트

    ]]>     2025-04-20 10:06:34 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416367383     4월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416388083 283포인트

    ]]>     2025-04-20 11:00:23 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416388083     4월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416388743 1,192 포인트

    ]]>     2025-04-20 11:01:59 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416388743     4월셋째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416389823 1,204 포인트

    ]]>     2025-04-20 11:05:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416389823     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416390125 2205 포인트

    ]]>     2025-04-20 11:05:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416390125     4월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416391411 260포인트

    ]]>     2025-04-20 11:09:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416391411     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416391731 2587포인트

    ]]>     2025-04-20 11:10:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416391731     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416392324 3,104 포인트

    ]]>     2025-04-20 11:11:47 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416392324     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416392387 2097포인트

    ]]>     2025-04-20 11:12:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416392387     4월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416393673 88포인트

    ]]>     2025-04-20 11:15:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416393673     4월 셋째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416394788 0포인트

    ]]>     2025-04-20 11:17:29 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416394788     4월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416398869 4561 포인트

    ]]>     2025-04-20 11:29:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416398869     4월3쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416400251 4월 3쨋주

    1016포인트

    ]]>     2025-04-20 11:33:12 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416400251     4월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416400643 포인트263

    ]]>     2025-04-20 11:34:16 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416400643     4월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416402586 1276포인트

    ]]>     2025-04-20 11:39:32 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416402586     4월3주 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416403197 184포인트

    ]]>     2025-04-20 11:41:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416403197     4월3쨋주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416419721 1210포인트

    ]]>     2025-04-20 12:18:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416419721     4월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416457857 78포인트

    ]]>     2025-04-20 13:32:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416457857     4월3째주 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416799202 4,764 포인트-2,464 =2,300 포인트

    ]]>     2025-04-21 00:46:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3416799202     4월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3417683514 408포인트

    ]]>     2025-04-21 13:36:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3417683514     4월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3418242450 0점

    ]]>     2025-04-21 23:43:47 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3418242450     일주일 중 특정 기간을 운동할 수 없는 경우 daehi2236_1 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3420400535 일주일 중 특정 기간을 운동할 수 없는 경우 : 패들렛에 사유를 작성하고 해당 날짜를 제외한 날에 대한 운동결과를 입력한다.

    (1주/5일 3000포인트를 기준으로 하기 때문에 1일 600포인트로 계산한다.)

    ]]>     2025-04-23 00:03:04 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3420400535     운동이 불가능한 학생 작성 요령 daehi2236_1 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3420411760 일주일동안 전혀 운동을 할 수 없는 경우 : 패들렛에 사유를 작성하고 지난주 결과를 그대로 입력한다.

    ]]>     2025-04-23 00:11:21 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3420411760     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3425867216 3101포인트

    ]]>     2025-04-26 13:16:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3425867216     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426190940 4,078포인트

    ]]>     2025-04-27 01:30:47 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426190940     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426279312 5280p

    ]]>     2025-04-27 05:23:23 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426279312     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426328684 17,759 포인트

    (유산소 뺀 점수) 8,025 포인트

    ]]>     2025-04-27 07:33:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426328684     4월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426334657 20016-830 19186포인트

    ]]>     2025-04-27 07:46:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426334657     4월넷째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426343048 5660포인트

    ]]>     2025-04-27 08:07:09 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426343048     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426344377 6065포인트

    ]]>     2025-04-27 08:10:24 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426344377     4월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426357322 포인트15,834 - 유산소4,151 = 11,683포인트

    ]]>     2025-04-27 08:38:10 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426357322     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426366527 5658포인트

    ]]>     2025-04-27 08:57:43 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426366527     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426389669 4489포인트

    ]]>     2025-04-27 09:46:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426389669     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426395174 3609 포인트

    ]]>     2025-04-27 09:55:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426395174     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426395769 2853p


    독감으로 인한 몸살때문에 4일동안 운동 하지 못함


    ]]>     2025-04-27 09:56:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426395769     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426399407 4405포인트

    ]]>     2025-04-27 10:03:23 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426399407     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426419490 3354점

    ]]>     2025-04-27 10:43:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426419490     4월4쨋주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426420023 4월4쨋주

    4072포인트

    ]]>     2025-04-27 10:44:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426420023     4월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426423394 포인트:3552

    ]]>     2025-04-27 10:50:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426423394     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426424195 8,665포인트 (유산소 뺀 포인트: 6,365포인트)

    ]]>     2025-04-27 10:53:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426424195     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426426100 발목부상으로 운동 못했습니다(일주일)

    1,310 포인트


    ]]>     2025-04-27 10:57:19 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426426100     4월4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426428107 3037포인트

    ]]>     2025-04-27 10:59:52 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426428107     4월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426428374 3,090포인트

    ]]>     2025-04-27 11:00:10 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426428374     4월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426430007 3158포인트

    ]]>     2025-04-27 11:01:22 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426430007     4월4주째 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426430338 독감 때문에 4일정도 못함

    ]]>     2025-04-27 11:02:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426430338     4월 4째주운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426449632 7440 포인트

    ]]>     2025-04-27 11:38:52 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426449632     4월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426453764 7,058 포인트

    ]]>     2025-04-27 11:46:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426453764     4월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426547038 14,778 포인트

    ]]>     2025-04-27 14:03:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3426547038     4월4쨋주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3428190555 2010포인트

    ]]>     2025-04-28 14:45:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3428190555     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3434834563 6281포인트

    ]]>     2025-05-03 07:51:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3434834563     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435002343 7,101포인트

    ]]>     2025-05-03 14:56:08 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435002343     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435230223 7601포인트

    ]]>     2025-05-04 03:42:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435230223     5월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435235852 발목부상(일주일 동안 못함)

    1,310포인트

    ]]>     2025-05-04 04:03:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435235852     5월첫째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435244104 23890-830 23060포인트(유산소 뺀 운동결과)

    ]]>     2025-05-04 04:42:30 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435244104     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435256243 10491 포인트

    ]]>     2025-05-04 05:36:26 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435256243     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435261439 8728 포인트

    ]]>     2025-05-04 05:57:25 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435261439     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435304749 24,068 포인트

    (유산소 뺀 점수) 14,334 포인트

    ]]>     2025-05-04 08:24:12 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435304749     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435327385 9525포인트

    ]]>     2025-05-04 09:21:11 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435327385     5월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435354368 포인트20,070 - 유산소4,151 = 15,919포인트

    ]]>     2025-05-04 10:28:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435354368     5월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435360388 10,138 포인트

    ]]>     2025-05-04 10:42:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435360388     5월첫쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435366910 8,073p

    ]]>     2025-05-04 10:59:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435366910     5월 1째주 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435373709 6344점

    ]]>     2025-05-04 11:15:57 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435373709     5월 첫째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435374789 7672포인트

    ]]>     2025-05-04 11:18:29 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435374789     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435375859 5589p


    발목 부상으로 인해 하루 못함

    ]]>     2025-05-04 11:20:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435375859     5월 1째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435376025 4,835포인트

    ]]>     2025-05-04 11:21:26 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435376025     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435383395 7491포인트

    ]]>     2025-05-04 11:37:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435383395     5월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435391710 6325포인트

    ]]>     2025-05-04 11:57:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435391710     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435394164 6189포인트

    ]]>     2025-05-04 12:03:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435394164     5월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435444608 6009포인트

    ]]>     2025-05-04 13:41:46 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435444608     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435473970 12,296- 2,464 = 9,832포인트

    ]]>     2025-05-04 14:28:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435473970     5월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435512534 6408포인트

    가족들과 영화관에 감

    할머니를 뵈러 경기도 오산으로감

    외할아버지를 뵈러 산소로감




    ]]>     2025-05-04 15:31:09 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435512534     5월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435761685 포인트:6193

    ]]>     2025-05-05 00:44:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3435761685     5월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3437966310 8314p

    ]]>     2025-05-06 12:38:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3437966310     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444392504 9426포인트

    ]]>     2025-05-10 12:35:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444392504     5월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444502801 10754 포인트 (할머니 장례식 치르느라 3일치 포인트 못 채웠습니다)

    ]]>     2025-05-10 15:42:40 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444502801     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444692665 27,521 포인트

    (유산소 뺀 점수) 17,787 포인트

    ]]>     2025-05-11 00:16:34 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444692665     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444717778 10,125포인트

    ]]>     2025-05-11 01:57:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444717778     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444753521 28168-830 27338포인트(유산소 뺀 점수)

    ]]>     2025-05-11 03:56:34 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444753521     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444755257 11,111포인트

    ]]>     2025-05-11 04:03:05 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444755257     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444759587 10759포인트

    ]]>     2025-05-11 04:18:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444759587     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444794247 13555포인트

    ]]>     2025-05-11 06:21:18 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444794247     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444800325 부상:골반 (일주일)

    1310포인트

    ]]>     2025-05-11 06:39:59 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444800325     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444848984 8,038포인트

    ]]>     2025-05-11 08:40:28 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444848984     5월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444859422 13,288 포인트

    ]]>     2025-05-11 09:04:46 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444859422     5월2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444882329 9077포인트

    ]]>     2025-05-11 09:54:34 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444882329     5월둘쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444889459 8743p

    ]]>     2025-05-11 10:09:16 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444889459     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444896735 포인트32,465 - 유산소4,151 = 28,314포인트

    ]]>     2025-05-11 10:24:57 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444896735     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444898102 12616포인트

    ]]>     2025-05-11 10:28:19 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444898102     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444901495 15,947- 2,464=13,483포인트

    ]]>     2025-05-11 10:35:56 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444901495     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444903450 9198포인트

    ]]>     2025-05-11 10:40:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444903450     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444914402 8663p

    ]]>     2025-05-11 11:05:38 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444914402     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444915544 11,035 포인트

    ]]>     2025-05-11 11:08:20 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444915544     5월2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444916140 5웢2째주

    9617포인트

    ]]>     2025-05-11 11:09:47 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444916140     5월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444920620 9328점

    ]]>     2025-05-11 11:18:35 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444920620     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444928256 포인트:9269

    ]]>     2025-05-11 11:33:31 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444928256     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444933354 9177포인트

    ]]>     2025-05-11 11:44:59 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444933354     5월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444978383 핸드폰 바꿔서 5월 1째주 못했음


    14,778 + 5,464 = 20,242

    ]]>     2025-05-11 13:00:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3444978383     https://padlet.com/jangpyungms3/2025-1-6-ksgkcm2hqwvwld4c/wish/dMA1W8Mq9dnja4OV https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3445349665 장염으로 못했습니다

    ]]>     2025-05-11 23:39:35 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3445349665     5월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3446510907 일요일에 핸드폰바꿔서 5월1째주 못했습니다

    3.090+6013=9,103

    ]]>     2025-05-12 13:16:48 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3446510907     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455425929 30,921 포인트

    (유산소 뺀 점수) 21,187 포인트

    ]]>     2025-05-18 03:03:40 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455425929     5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455459954 31390-830 30560포인트(유산소 뺀 운동결과)

    ]]>     2025-05-18 04:43:41 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455459954     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455471150 14000포인트

    ]]>     2025-05-18 05:16:12 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455471150     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455483953 13,145포인트

    ]]>     2025-05-18 05:56:13 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455483953     5월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455493617 13763 포인트

    ]]>     2025-05-18 06:23:55 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455493617     5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455503079 4,342포인트

    ]]>     2025-05-18 06:50:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455503079     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455525630 금요일에 폰을 바꿔 2일 못함

    3일치

    1800포인트 진행

    11453포인트

    ]]>     2025-05-18 07:42:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455525630     5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455541662 14,256포인트

    ]]>     2025-05-18 08:17:22 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455541662     5월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455560681 12809포인트

    ]]>     2025-05-18 08:55:28 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455560681     5월 3째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455573667 14,149 포인트

    ]]>     2025-05-18 09:20:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455573667     5월3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455580909 12201포인트

    ]]>     2025-05-18 09:34:28 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455580909     5월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455583389 20,242 + 9,026 =29,268 (전핸드폰 포인트 포함했어)

    ]]>     2025-05-18 09:40:04 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455583389     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455593753 12611포인트

    ]]>     2025-05-18 09:57:43 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455593753     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455601318 19,288 - 2,464 = 16,824 포인트

    ]]>     2025-05-18 10:13:09 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455601318     5월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455614672 포인트:12,787

    ]]>     2025-05-18 10:41:30 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455614672     5월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455614946 16,468 포인트

    ]]>     2025-05-18 10:42:11 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455614946     5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455618851 11,093포인트

    ]]>     2025-05-18 10:50:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455618851     5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455619619 포인트35,650 - 유산소4,151 = 31,449 포인트

    ]]>     2025-05-18 10:51:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455619619     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455620901 12074p

    ]]>     2025-05-18 10:54:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455620901     5월셋쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455621255 12216p

    ]]>     2025-05-18 10:55:26 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455621255     5월3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455621690 3305포인트

    ]]>     2025-05-18 10:56:24 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455621690     5월3째주 운동갸러라 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455626686 16703 포인트

    ]]>     2025-05-18 11:07:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455626686     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455664332 12187포인트

    ]]>     2025-05-18 12:17:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455664332     5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455689158 9000+3000=12,339

    ]]>     2025-05-18 12:57:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3455689158     5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3457293015 2025-05-19 12:47:13 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3457293015 5월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3457293420 2025-05-19 12:47:32 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3457293420 5월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3458851071 15627포인트

    ]]>     2025-05-20 07:13:09 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3458851071     5월 넷째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3464966157 12294포인트

    ]]>     2025-05-23 14:00:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3464966157     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465873658 37,192 포인트

    (유산소 뺀 점수) 27,458 포인트

    ]]>     2025-05-25 01:40:10 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465873658     5월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465883372 15885포인트

    ]]>     2025-05-25 02:18:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465883372     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465909519 18636포인트

    ]]>     2025-05-25 03:50:06 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465909519     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465910867 34528-830 33698포인트(유산소 뺀 운동결과)

    ]]>     2025-05-25 03:55:06 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465910867     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465913126 16,426포인트

    ]]>     2025-05-25 04:02:26 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465913126     5월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465964713 14,655포인트

    ]]>     2025-05-25 06:34:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465964713     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465966594 19713포인트

    ]]>     2025-05-25 06:39:38 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465966594     5월넷쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465969116 15495p

    ]]>     2025-05-25 06:46:32 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465969116     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465989549 25,511 - 2,464= 23,047포인트

    ]]>     2025-05-25 07:35:47 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3465989549     5월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466000953 19,524 포인트

    ]]>     2025-05-25 08:00:55 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466000953     5월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466023456 29,268 + 5080 =34,348 (전 핸드폰 포인트 포함했어)

    ]]>     2025-05-25 08:54:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466023456     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466035833 14577

    ]]>     2025-05-25 09:20:21 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466035833     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466060469 18141 포인트

    ]]>     2025-05-25 10:18:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466060469     5월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466061494 7580 포인트

    ]]>     2025-05-25 10:20:30 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466061494     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466062610 포인트39,042 - 유산소4,151 = 34,891포인트

    ]]>     2025-05-25 10:23:08 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466062610     5월4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466063419 24945포인트

    ]]>     2025-05-25 10:24:23 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466063419     5월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466064118 15.256포인트

    ]]>     2025-05-25 10:26:12 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466064118     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466066232 15845포인트

    ]]>     2025-05-25 10:30:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466066232     5월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466066731 17,958포인트

    ]]>     2025-05-25 10:31:55 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466066731     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466069030 15768p

    ]]>     2025-05-25 10:37:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466069030     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466070492 17,229 포인트

    ]]>     2025-05-25 10:41:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466070492     5월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466071581 18712p

    ]]>     2025-05-25 10:45:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466071581     5월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466071860 포인트:16,299

    ]]>     2025-05-25 10:45:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466071860     5월4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466072528 2025-05-25 10:47:56 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466072528 5월 세째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466076835 12201포인트

    ]]>     2025-05-25 10:58:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466076835     5월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466077984 7217포인트

    ]]>     2025-05-25 11:00:57 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466077984     5월 네째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466078188 15217포인트

    ]]>     2025-05-25 11:01:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3466078188     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3473976250 27666포인트

    ]]>     2025-05-30 14:35:41 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3473976250     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474433371 21719 포인트

    ]]>     2025-05-31 07:52:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474433371     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474557892 19603포인트

    ]]>     2025-05-31 13:59:13 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474557892     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474811359 2025-06-01 05:04:22 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474811359 5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474813085 21644포인트

    ]]>     2025-06-01 05:12:23 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474813085     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474819617 38080-830 37250포인트(유산소뺀 운동결과)

    ]]>     2025-06-01 05:38:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474819617     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474840550 44,990 포인트

    (유산소 뺀 점수) 35,256 포인트

    ]]>     2025-06-01 07:07:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474840550     5월 마지막 주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474847541 10417포인트

    ]]>     2025-06-01 07:28:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474847541     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474853036 25,017 - 2,464 = 22,553 포인트

    ]]>     2025-06-01 07:48:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474853036     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474864175 21,289포인트

    ]]>     2025-06-01 08:25:26 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474864175     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474865412 23055포인트

    ]]>     2025-06-01 08:28:51 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474865412     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474870580 18,714

    ]]>     2025-06-01 08:45:16 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474870580     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474877158 24,048 포인트

    ]]>     2025-06-01 09:06:52 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474877158     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474890678 포인트:19,783

    ]]>     2025-06-01 09:46:47 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474890678     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474894193 19030

    ]]>     2025-06-01 09:57:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474894193     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474894564 15,114

    ]]>     2025-06-01 09:57:52 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474894564     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474896034 19036p

    ]]>     2025-06-01 10:01:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474896034     5월 5째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474899823 20,295 포인트

    ]]>     2025-06-01 10:12:30 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474899823     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474904319 2025-06-01 10:25:57 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474904319 5월다섯쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474912064 19101p

    ]]>     2025-06-01 10:48:56 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474912064     5월5째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474913513 18311포인트

    ]]>     2025-06-01 10:53:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474913513     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474913694 포인트47,276 - 유산소4,151 = 43,125포인트

    ]]>     2025-06-01 10:53:59 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474913694     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474914736 19681포인트

    ]]>     2025-06-01 10:56:51 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474914736     5월 마지막 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474917543 28159

    ]]>     2025-06-01 11:04:19 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474917543     5월 5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474917725 17648점

    ]]>     2025-06-01 11:04:45 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474917725     5월5째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474920711 34,348 + 5468 =39,816 포인트 (전핸드폰 포함해서)

    ]]>     2025-06-01 11:13:25 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3474920711     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482056530 39151포인트

    ]]>     2025-06-07 15:15:22 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482056530     5월5째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482180810 15380포인트

    ]]>     2025-06-08 00:28:38 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482180810     6월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482267047 18688 포인트

    ]]>     2025-06-08 06:51:11 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482267047     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482267308 22166포인트

    ]]>     2025-06-08 06:52:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482267308     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482269232 25212 포인트

    ]]>     2025-06-08 07:00:51 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482269232     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482270688 48,353 포인트

    (유산소 뺀 점수) 38,619 포인트

    ]]>     2025-06-08 07:06:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482270688     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482284742 22690포인트

    ]]>     2025-06-08 08:03:31 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482284742     6월1주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482285954 34441

    ]]>     2025-06-08 08:07:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482285954     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482294864 27121포인트

    ]]>     2025-06-08 08:40:08 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482294864     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482297253 23,147p

    ]]>     2025-06-08 08:49:04 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482297253     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482298535 25507포인트

    ]]>     2025-06-08 08:53:18 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482298535     6월첫쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482299999 24,885p

    ]]>     2025-06-08 08:57:52 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482299999     6월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482308822 39,816 + 5,806 = 45,622 포인트 (전핸드폰 포함)



    ]]>     2025-06-08 09:29:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482308822     6월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482319741 29,191 - 2,464 = 26,727포인트

    ]]>     2025-06-08 10:05:25 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482319741     6월 첫째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482320551 포인트:22,919

    ]]>     2025-06-08 10:07:26 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482320551     6월첫째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482322897 27,037포인트

    ]]>     2025-06-08 10:16:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482322897     6월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482323816 22,288

    ]]>     2025-06-08 10:19:20 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482323816     6월1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482324865 25753포인트

    ]]>     2025-06-08 10:23:43 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482324865     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482324974 포인트66,466 - 유산소4,151 = 62,315포인트

    ]]>     2025-06-08 10:24:06 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482324974     6월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482330503 27,116 포인트

    ]]>     2025-06-08 10:40:04 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482330503     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482331001 23,597 포인트

    ]]>     2025-06-08 10:41:56 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482331001     6월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482332507 오늘 발목부상으로 600점 못했습니다

    20070-17648=2422점

    ]]>     2025-06-08 10:46:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482332507     6월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482335746 40608-830 39788포인트(유산소를 뺀 운동결과)

    ]]>     2025-06-08 10:57:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482335746     6월첫째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482335852 21327포인트

    ]]>     2025-06-08 10:57:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482335852     6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482336164 25856p

    ]]>     2025-06-08 10:59:12 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482336164     6월첫째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482339055 2025-06-08 11:08:13 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482339055 6월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482351793 13278포인트

    ]]>     2025-06-08 11:46:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3482351793     6월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3483940676 18380포인트

    ]]>     2025-06-09 23:38:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3483940676     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490403969 51,894 포인트

    (유산소 뺀 점수) 42,160 포인트

    ]]>     2025-06-15 01:58:40 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490403969     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490442243 28020포인트

    ]]>     2025-06-15 03:47:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490442243     6월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490476180 23154점

    ]]>     2025-06-15 05:59:40 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490476180     6월2주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490495725 39973

    ]]>     2025-06-15 06:59:57 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490495725     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490501130 31050포인트

    ]]>     2025-06-15 07:15:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490501130     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490501630 31930포인트

    ]]>     2025-06-15 07:17:09 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490501630     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490507707 44112-830 43282포인트(유산소 뺀 운동결과)

    ]]>     2025-06-15 07:31:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490507707     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490525083 24,136 포인트

    ]]>     2025-06-15 08:18:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490525083     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490547869 30462 포인트

    ]]>     2025-06-15 09:19:16 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490547869     6월 2주째 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490564901 25149포인트

    ]]>     2025-06-15 09:59:49 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490564901     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490569856 32,723 - 2,464 = 30,259포인트

    ]]>     2025-06-15 10:13:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490569856     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490577770 포인트:24,005

    ]]>     2025-06-15 10:36:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490577770     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490580670 2025-06-15 10:44:46 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490580670 6월3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490581264 24379포인트

    ]]>     2025-06-15 10:46:46 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490581264     6월둘쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490581784 28,316p

    ]]>     2025-06-15 10:48:24 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490581784     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490581805 포인트74,166 - 유산소4,151 = 70,015 포인트

    ]]>     2025-06-15 10:48:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490581805     6월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490582618 30,158 포인트

    ]]>     2025-06-15 10:51:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490582618     6월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490583335 19373포인트

    ]]>     2025-06-15 10:53:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490583335     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490583570 31,187포인트

    ]]>     2025-06-15 10:53:49 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490583570     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490584220 42465포인트

    ]]>     2025-06-15 10:55:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490584220     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490592237 29129p

    ]]>     2025-06-15 11:18:18 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490592237     6월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490592381 27,112p

    ]]>     2025-06-15 11:18:54 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490592381     6월2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490601507 45,622 + 3,276 =48,898 포인트 (전핸드폰 포함)

    ]]>     2025-06-15 11:43:05 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490601507     6월2째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490614134 25,376포인트

    ]]>     2025-06-15 12:16:35 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3490614134     6월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3491805180 29985포인트


    ]]>     2025-06-16 12:20:06 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3491805180     6월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3491848695 26,828 포인트

    ]]>     2025-06-16 13:08:10 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3491848695     6월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3491873153 21626포인트

    ]]>     2025-06-16 13:34:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3491873153     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497908009 36196포인트

    ]]>     2025-06-22 02:31:28 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497908009     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497932834 34759포인트

    ]]>     2025-06-22 03:43:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497932834     6월3주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497948172 47703

    ]]>     2025-06-22 04:41:57 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497948172     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497978426 34778 포인트

    ]]>     2025-06-22 06:37:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497978426     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497992385 26447점

    ]]>     2025-06-22 07:23:18 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497992385     6월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497997781 28087 포인트

    ]]>     2025-06-22 07:39:56 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3497997781     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498009064 26864포인트

    ]]>     2025-06-22 08:12:10 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498009064     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498034288 36,381p

    ]]>     2025-06-22 09:19:32 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498034288     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498036405 42,825 - 2,464 = 40,461포인트

    ]]>     2025-06-22 09:25:07 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498036405     6월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498038896 30195포인트

    ]]>     2025-06-22 09:32:55 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498038896     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498039200 36056포인트

    ]]>     2025-06-22 09:34:02 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498039200     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498039578 56,688 포인트

    (유산소 뺀 점수) 46,934 포인트

    ]]>     2025-06-22 09:34:55 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498039578     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498058211 포인트:28,013

    ]]>     2025-06-22 10:29:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498058211     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498062607 37661 포인트

    ]]>     2025-06-22 10:42:55 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498062607     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498063467 포인트82,040 - 유산소4,151 = 77,888 포인트

    ]]>     2025-06-22 10:45:56 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498063467     6월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498063850 28,760포인트

    ]]>     2025-06-22 10:47:05 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498063850     6월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498066008 33,848 포인트

    ]]>     2025-06-22 10:53:48 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498066008     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498066272 28344포인트

    ]]>     2025-06-22 10:54:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498066272     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498067501 33,345p

    ]]>     2025-06-22 10:58:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498067501     6월 3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498068223 29,857포인트

    ]]>     2025-06-22 11:01:02 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498068223     6월3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498072265 27691포인트

    ]]>     2025-06-22 11:11:45 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498072265     6월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498072834 37,127포인트

    ]]>     2025-06-22 11:13:38 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498072834     6월 3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498321994 47351-830 46521포인트(유산소를 뺀 운동결과)

    ]]>     2025-06-22 23:18:11 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3498321994     6월3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3499253333 34615

    ]]>     2025-06-23 13:23:19 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3499253333     6월3째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3499258612 48,898 + 6166 =55,064(전 핸드폰 포인트 포함)

    ]]>     2025-06-23 13:30:02 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3499258612     6월셋쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3501573735 31,436p

    ]]>     2025-06-25 07:50:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3501573735     6월3째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3501881222 45637포인트

    ]]>     2025-06-25 14:13:19 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3501881222     6월 마지막 주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504957653 34843포인트

    ]]>     2025-06-29 06:49:45 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504957653     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504964960 42356포인트

    ]]>     2025-06-29 07:14:49 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504964960     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504984965 39872 포인트

    ]]>     2025-06-29 08:18:48 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504984965     6월 4주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504985801 55324

    ]]>     2025-06-29 08:21:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3504985801     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505004478 60,168 포인트

    (유산소 뺀 점수) 50,434 포인트

    ]]>     2025-06-29 09:18:49 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505004478     6월넷쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505014888 46,250p

    ]]>     2025-06-29 09:52:19 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505014888     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505018910 41689포인트

    ]]>     2025-06-29 10:06:18 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505018910     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505018964 39072포인트

    ]]>     2025-06-29 10:06:31 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505018964     6월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505019007 40,416 포인트

    ]]>     2025-06-29 10:06:44 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505019007     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505020774 31,159 포인트

    ]]>     2025-06-29 10:08:44 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505020774     6월4주째 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505026725 31687포인트

    ]]>     2025-06-29 10:30:45 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505026725     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505030203 포인트89,420 - 유산소4,151 = 85,269 포인트

    ]]>     2025-06-29 10:45:42 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505030203     6월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505031298 29865포인트

    ]]>     2025-06-29 10:49:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505031298     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505031910 34,705포인트

    ]]>     2025-06-29 10:51:45 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505031910     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505032452 37661+7872=45,533(전 핸드폰 운동결과 포함)

    ]]>     2025-06-29 10:53:05 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505032452     6월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505033558 48663포인트

    ]]>     2025-06-29 10:58:21 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505033558     6월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505034541 2025-06-29 11:02:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505034541 6월 4쨋주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505035819 38691

    ]]>     2025-06-29 11:06:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505035819     6월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505038515 40,888포인트

    ]]>     2025-06-29 11:16:15 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505038515     6월4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505043382 50656-830 49826포인트(유산소를 뺀 운동결과)

    ]]>     2025-06-29 11:34:36 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505043382     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505072334 31651포인트

    ]]>     2025-06-29 12:58:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505072334     6월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505091712 46,671 - 2,464 = 44,207포인트

    ]]>     2025-06-29 13:44:37 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505091712     6월4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505866792 55,064 + 3,024 =58,088(전핸드폰 포인트 포함)

    ]]>     2025-06-30 07:33:37 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3505866792     6월 4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511320626 36516p

    ]]>     2025-07-06 01:48:46 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511320626     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511328984 48751포인트

    ]]>     2025-07-06 02:27:40 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511328984     7월 첫째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511351294 54098-830 53268포인트(유산소를 뺀 운동결과)

    ]]>     2025-07-06 04:01:59 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511351294     7월1주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511354563 61354포인?ㅡ

    ]]>     2025-07-06 04:15:49 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511354563     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511401475 43014 포인트

    ]]>     2025-07-06 07:18:25 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511401475     7월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511449200 32146

    ]]>     2025-07-06 09:51:18 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511449200     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511453541 63,909 포인트

    (유산소 뺀 점수) 54,175 포인트

    ]]>     2025-07-06 10:07:08 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511453541     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511456249 42835포인트

    ]]>     2025-07-06 10:16:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511456249     7월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511456921 43959포인트


    ]]>     2025-07-06 10:19:41 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511456921     7월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511458368 46,017포인트

    ]]>     2025-07-06 10:25:33 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511458368     6월 4째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511458562 44,905 포인트

    ]]>     2025-07-06 10:26:29 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511458562     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511459837 38,190포인트

    ]]>     2025-07-06 10:32:13 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511459837     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511462191 39588p

    ]]>     2025-07-06 10:41:44 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511462191     7월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511462570 49,868 - 2,464 =47,404포인트

    ]]>     2025-07-06 10:43:34 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511462570     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511465341 34768포인트

    ]]>     2025-07-06 10:53:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511465341     7월1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511466491 35441포인트

    ]]>     2025-07-06 10:58:53 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511466491     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511466671 (저번주 운동결과가 삭제되서 한번에 올립니다) 43,855p

    ]]>     2025-07-06 10:59:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511466671     7월 첫째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511466699 45533+6789=52,322

    ]]>     2025-07-06 11:00:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511466699     6월4째주운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511470747 포인트:31,270

    ]]>     2025-07-06 11:13:38 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511470747     7월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511472149 34,849 포인트

    ]]>     2025-07-06 11:19:16 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511472149     7월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511481243 포엔트:34,264

    ]]>     2025-07-06 11:47:01 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511481243     7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511493145 47527포인트

    ]]>     2025-07-06 12:20:24 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511493145     6월4째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511498848 2025-07-06 12:37:14 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511498848 7월 1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511513871 포인트93,306 - 유산소4,151 = 89,155 포인트

    ]]>     2025-07-06 13:18:41 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511513871     7월첫쨋주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511614530 50,058p

    ]]>     2025-07-06 18:34:27 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3511614530     7월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3512557023 58,088 + 3,699 =61,787(전 핸드폰 포인트 포함)

    ]]>     2025-07-07 14:06:32 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3512557023     7월 첫째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3512566053 42821포인트

    ]]>     2025-07-07 14:19:35 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3512566053     7월1째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3512593267 51853포인트

    ]]>     2025-07-07 14:56:50 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3512593267     7월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517199816 35282

    ]]>     2025-07-11 15:01:35 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517199816     7월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517825952 57915-830 57085포인트(유산소를 뺀 운동결과)

    ]]>     2025-07-13 06:53:44 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517825952     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517835093 47436 포인트

    ]]>     2025-07-13 07:27:00 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517835093     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517848265 67,704 포인트

    (유산소 뺀 점수) 57,970

    ]]>     2025-07-13 08:11:35 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517848265     7월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517848725 52,053포인트

    ]]>     2025-07-13 08:13:17 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517848725     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517849051 49,467p

    ]]>     2025-07-13 08:14:48 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517849051     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517859473 51675포인트

    ]]>     2025-07-13 08:54:58 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517859473     7월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517864283 55340포인트

    ]]>     2025-07-13 09:14:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517864283     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517868230 48,058 포인트

    ]]>     2025-07-13 09:28:28 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517868230     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517870788 51967포인트

    ]]>     2025-07-13 09:37:40 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517870788     7월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517882366 38296포인트

    ]]>     2025-07-13 10:17:38 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517882366     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517888504 32955 포인트

    ]]>     2025-07-13 10:44:30 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517888504     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517889397 53,760 - 2,464 = 51,296포인트

    ]]>     2025-07-13 10:48:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517889397     7월둘째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517890345 52322+6496=58,818

    ]]>     2025-07-13 10:51:48 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517890345     7월 1째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517890434 50,081 포인트

    ]]>     2025-07-13 10:52:20 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517890434     7월2째주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517890983 2025-07-13 10:53:51 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517890983 7월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517894425 54935포인트

    ]]>     2025-07-13 11:08:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517894425     최종포인트 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517896086 39295포인트

    ]]>     2025-07-13 11:15:06 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517896086     7월 2째주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517916413 47037포인트

    ]]>     2025-07-13 12:21:04 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517916413     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517922528 포인트96,980 - 유산소4,151 = 92,829 포인트

    ]]>     2025-07-13 12:37:30 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3517922528     7월2주 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3518669530 68688

    ]]>     2025-07-14 06:18:46 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3518669530     7월2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3521222003 38,010 포인트

    ]]>     2025-07-16 11:09:02 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3521222003     7월 2째주 운동결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3521342025 53631포인트

    ]]>     2025-07-16 14:19:39 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3521342025     7월둘쨋주 운동 결과 https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3521421410 54,519p

    ]]>     2025-07-16 16:43:03 UTC https://padlet.com/jangpyungms3/ksgkcm2hqwvwld4c/wish/3521421410