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      <title>Natalie by Natalie Figueroa</title>
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      <description>health </description>
      <language>en-us</language>
      <pubDate>2018-11-30 21:30:09 UTC</pubDate>
      <lastBuildDate>2026-03-06 19:41:18 UTC</lastBuildDate>
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         <title>vegetables</title>
         <author>nafigueroa2</author>
         <link>https://padlet.com/nafigueroa2/kro53oqcfutv/wish/309992504</link>
         <description><![CDATA[<div><strong>1.broccoli</strong></div><div><strong>2.amrud</strong></div><div><strong>3.artichoke</strong></div><div><strong>4.kale</strong></div><div><strong>5.carrots</strong></div><div><strong>6.aubergine</strong></div><div><strong>7.brussel sprouts</strong></div><div><strong>8.legumes</strong></div><div><br></div>]]></description>
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         <pubDate>2018-11-30 21:36:05 UTC</pubDate>
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         <title>fruits</title>
         <author>nafigueroa2</author>
         <link>https://padlet.com/nafigueroa2/kro53oqcfutv/wish/309993311</link>
         <description><![CDATA[<div><strong>1.mango</strong></div><div><strong>2.appel</strong></div><div><strong>3.grapes</strong></div><div><strong>4.bananas</strong></div><div><strong>5.black berry</strong></div><div><strong>6.blue berry</strong></div><div><strong>7.strawberries</strong></div><div><strong>8.bil berry</strong></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2018-11-30 21:39:30 UTC</pubDate>
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         <title>Grains</title>
         <author>nafigueroa2</author>
         <link>https://padlet.com/nafigueroa2/kro53oqcfutv/wish/309995906</link>
         <description><![CDATA[<div><strong>1.corn</strong></div><div><strong>2.oat</strong></div><div><strong>3.millet</strong></div><div><strong>4.quino</strong></div><div><strong>5.buck wheat</strong></div><div><strong>6.barley</strong></div><div><strong>7.amaranth</strong></div><div><strong>8.wild rice</strong></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div><div><br></div>]]></description>
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         <pubDate>2018-11-30 21:49:24 UTC</pubDate>
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         <title>protein</title>
         <author>nafigueroa2</author>
         <link>https://padlet.com/nafigueroa2/kro53oqcfutv/wish/312427578</link>
         <description><![CDATA[<div><strong>1.eggs</strong></div><div><strong>2.almonds </strong></div><div><strong>3.chicken breast</strong></div><div><strong>4.oats</strong></div><div><strong>5.milk</strong></div><div><strong>6.cheese</strong></div><div><strong>7.greek yogurt</strong></div><div><strong>8.soy bean</strong></div><div><br></div>]]></description>
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         <pubDate>2018-12-07 21:33:15 UTC</pubDate>
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         <title>dairy </title>
         <author>nafigueroa2</author>
         <link>https://padlet.com/nafigueroa2/kro53oqcfutv/wish/312428292</link>
         <description><![CDATA[<div><strong>1.butter</strong></div><div><strong>2.cheese</strong></div><div><strong>3.milk</strong></div><div><strong>4.whip cream</strong></div><div><strong>5.ice cream</strong></div><div><strong>6.yogurt</strong></div><div><strong>7 cottage cheese</strong></div><div><strong>8.putting</strong></div><div><br></div>]]></description>
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         <pubDate>2018-12-07 21:36:48 UTC</pubDate>
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      <item>
         <title>My plate </title>
         <author>nafigueroa2</author>
         <link>https://padlet.com/nafigueroa2/kro53oqcfutv/wish/312429132</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-12-07 21:41:04 UTC</pubDate>
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