UNIT 3 : PERTOLONGAN CEMAS by Farah Anisa https://padlet.com/farahanisawork/krjpf7sy04kormao Komponen ini memberi fokus kepada prinsip dan prosedur Rest (R), Ice (I), Compression (C), Elevation (E) dan bertindak secara bijak mengikut situasi kecemasan en-us 2021-11-16 19:14:37 UTC 2024-11-25 21:43:01 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1457332321/d570a423ffea81f56f3c8fa1d0be5dee/Screenshot__152_.png farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895026904 2021-11-16 19:29:44 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895026904 farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895031782 2021-11-16 19:32:18 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895031782 farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895038097 2021-11-16 19:35:35 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895038097 farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895054793 2021-11-16 19:44:00 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895054793 R.I.C.E. farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895057085 2021-11-16 19:45:09 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895057085 farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895063331 Antara kecederaan yang boleh dirawat menggunakan kaedah R.I.C.E. seperti: 

  • Kekejangan otot 
  • Terseliuh
]]> 2021-11-16 19:48:17 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895063331 JENIS KECEDERAAN TISU LEMBUT farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895080267 2021-11-16 19:57:14 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895080267 farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895087973 2021-11-16 20:01:29 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895087973 RAWATAN R.I.C.E. farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895092919 2021-11-16 20:04:14 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895092919 REST (REHAT) farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895100255 2021-11-16 20:08:07 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895100255 ICE (AIS) farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895104278 2021-11-16 20:10:23 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895104278 COMPRESSION (TEKANAN) farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895114869 2021-11-16 20:15:51 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895114869 ELEVATION (MENINGGIKAN) farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895119005 2021-11-16 20:18:14 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1895119005 ASPEK KESELAMATAN farahanisawork https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1898154743
  • Prosedur R.I.C.E. harus diletakkan selama 48 jam kerana pendarahan ke atas tisu lembut berlaku dalam tempoh 48 jam. 

    • Dalam tempoh 48-72 jam, jangan beri rawatan lain seperti urut dibahagian yang cedera. 

    • Ais tidak boleh diletakkan ke atas kulit secara langsung. 
    ]]>     2021-11-17 23:32:39 UTC https://padlet.com/farahanisawork/krjpf7sy04kormao/wish/1898154743