Self Care for Teachers by Christina Petropoulos https://padlet.com/petropoulos_christina13/kr069i4q40ma If you're not taking care of yourself, you can't take care of your students. en-us 2019-02-03 18:25:20 UTC 2019-03-03 15:57:24 UTC hello@padlet.com How do I take care of myself? https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236294 - I read for pleasure
- I spend time with my family
- I watch videos of cute animals
- I do face and hair masks
- I go to concerts and sporting events
- I buy new makeup!
- I use Snapchat filters
~ Meghan]]> 2019-03-03 15:52:02 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236294 How do I take care of myself? melissaurann https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236331 - Spend time with my children - right now, we enjoy playing Sorry.
- Schedule dates with my husband - getting out for a fun dinner.
- Watching the Big Family Cooking Show with my family - sometimes we cook dinner together and eat it while watching.
- Wine.
- Watching Vanderpump Rules
- Reading mystery novels - especially Tana French, she releases a book every 2 years and I always order it in advance.
- Going for nature walks with my family.]]> 2019-03-03 15:52:23 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236331 How do I take care of myself? - I go to bootcamp at the gym with my husband - I try to make time to self-reflect by journaling (though, I could be much better about this) - I do yoga at work every friday afterschool - I try to spend as much time with my mom as possible. - I visit my friends and play with their doggy! - I go to trivia with my friends every Wednesday night. - When I feel sad or down, I go to zumba or dance it out! alissabroz https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236352 2019-03-03 15:52:35 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236352 How do I take care of myself: lroper21 https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236382 Kirsten: 
skis in the winter every weekend - do things that I enjoy
Listen to Music
Eat food I like - not always healthy
spend time with friends and family 


Do Yoga

]]> 2019-03-03 15:52:50 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236382 Self-Care anthea_lavergne https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236404 Go places/staycations
Dance
Write
Talk on the phone w/friends
read occasionally
sleep
restaurants
sing



]]> 2019-03-03 15:53:01 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236404 How do i take care of myself: yoga once a week try to exercise a few days a week relax at night before bed spend time with family/friends try to eat healthy weekend get away https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236411 2019-03-03 15:53:04 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236411 how I do https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236414 Play playstation
eat yummy food
go out with friends 
watch movies
go to beach
play with my pups
hot showers

]]> 2019-03-03 15:53:06 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236414 How do I take care of myself: lroper21 https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236625 I spend time with my family and friends. 
Go to the beach/ocean
Meditate


]]> 2019-03-03 15:54:56 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236625 Self-Care: Ray -music -TV -burritos -educational ted talk type videos -yoga sometimes -tea -joke https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236656 2019-03-03 15:55:16 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236656 Self-Care https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236716 - Yoga
- Run
- Workout Class
- Music
- Reading
- Spending time with family/friends
- Eating healthy]]> 2019-03-03 15:55:55 UTC https://padlet.com/petropoulos_christina13/kr069i4q40ma/wish/337236716