https://padlet.com/gecumbarila/kozcf1z0zbc Exercises en-us 2018-03-11 17:49:58 UTC 2025-11-30 16:43:07 UTC hello@padlet.com gecumbarila https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240601944 My name is Gloria, I was born in Chia but I always lived in Bogotá.
I'm an agronomic Engineer. I have a specialization and MBA. I always studied at the National University of Colombia. Now I am preparing myself to study at another university to obtain my Ph.D.

I am living with my mother at this time.
I have a sister, she is older than me and she has a husband, two daughters, and two sons.

I have skated all of my life. I was national champion in three categories, free, figures and combined. I trained every day.

I studied the rules of this sport carefully, and I was the best roller skating judge in the country. In fact, I was capable to win some medals with my athletes and local and nationals trophies. I like to do this sport as a judge and a trainer.

In my school, I always was the best in my course and I think my sport was important for this. I commonly didn´t do any other activity at the time, it was very intense in my life.

When I was a child I learned to swim and it was really important for my trips on my holidays, I always felt happy when I had to swim.

Now I have a job in a public company where I can help people to start a new company and my job concerns about their dreams.

I must attend a lot of meeting every day and I must attend public.
I like to do my job because it involves the creation of new ideas.

At this moment I don´t have enough free time.
I like to learn English because I try to do IELTS test and I need the good score.

I need to spend more time learning English. I want to speak better and I hope to listen very well,  I want to improve my writing and reading skills.

]]> 2018-03-11 17:53:21 UTC https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240601944 gecumbarila https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240602079 This is my city....

Chía is the gorgeous place close to Bogotá. This is called "The moon city" It has the most amazing landscape in the savannah of Bogotá.

Chía is 10 kilometers north of Bogotá, A altitude is 2600 meters above sea level. It has 79 square kilometers. A population is 132.691.

IT´s a cool city. Chía is wonderful for the services in education, entretainment. Fantastic restaurants, splendid malls.

It´s famous for "Savannah University" "Caro y Cuervo Institute", "The Valvanera church", "The common bridge", "Marroquin Castle", "Andres Beef Restaurant" and the flowers farmers.

Chía´s Celabrates:
1. The moon legend and corn festival in October
2. Chía´s gastronomic festival in December]]> 2018-03-11 17:54:07 UTC https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240602079 gecumbarila https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240602136 When I spoke with my friends in the classroom, I understood all. We are the health generation and we have good habits !!!

The important topics were body health and mental health.

In fact, this group did question about sports, eats healthy, drinks water, sleeps very well, meeting with friends, laughs. We are doing some things to feeling well inside and outside.

Regarding sports, Leidy likes to go on a bike, but Fernanda prefers pole dancing. Meanwhile, Alexis practices mixed martial arts, he prefers contact sports.

We can see Alexis sleeps too much while Fernanda doesn't sleep enough.

Regarding eating healthy food, Fernanda is as healthy as Leidy.
In general every day we are eating enough vegetables and fruit.

On another hand on average we're drinking five glasses of water per day, this is not enough water.

The escape from me is to spend family time, we meet at least once per week and we are aware of the importance of tough enough.

We don't like smoking because it's unhealthy.

Leydy is healthy in the group, Fernanda could try to sleep better and more time, Alexis is the sportiest in this group, Fernanda spends too many hours dancing and Leidy bike time enough time.

In conclusion, we are concerned about feeling and being healthy every day!cause it's unhealth.

Leydy is the healthy in the group, Fernanda could try to sleep better and more time, Alexis is the sportiest in this group, Fernanda spends too many hours dancing and Leidy bike time enough time.

In conclusion, we are concerned abaut feeling and being healthy every day!]]> 2018-03-11 17:54:24 UTC https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240602136 gecumbarila https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240602222 You will eat one pill for every breakfast, lunch, and dinner and it concentrates the nutrition. This pills will be good for some person, but for the child's the consequences are going in big problems of food disorders.

Now the tendency is natural and organic, in the future It ´ll help for better health, in small communities they are going to plant their own plants. It can guarantee the future of humanity.

Transgenic products will be dangers for people, animals, and other plants. The intellectual property of transgenics created with good intentions, but the big consequences will be one disaster for the life in the planet because these modifications change the DNA of the plants and the stability into the plants is difficult to establish in the short term.

The production of food is necessary for the population in the world, but this is unconscientious of the damage that is being caused to the soil, in some cases leaving it infertile and this endangers life on the earth.

I´ll optimistic and I´m going to teach my nephews and nieces be careful with the environment and they can eat healthiest possible.

I can recommend If you have a short space, you´re going to plant own organic products and your health will be better than now.

The future is good or bad, It´s in own hands......

]]> 2018-03-11 17:54:55 UTC https://padlet.com/gecumbarila/kozcf1z0zbc/wish/240602222 gecumbarila https://padlet.com/gecumbarila/kozcf1z0zbc/wish/243290774 Are you stressed out?

Don´t worry!!!!
follow the tips that you will find there and everything will be better than ever!

1st Slowdown

Organize and prioritize
always there are important things than others, find then!!
At work, at school, at home or anywhere.

If you don´t organize your priorities, you will be feeling more confused and stressed.

Just one thing a tonne!!
We can multitask. but this many times will bring us stress or ever waste our time because we can't focus on just one and will be probably to do something wrong.
That's why to deal with a responsibility at once is better than to deal with many at the same time.

Deal with the situations intelligently stop wasting time!


TIME FOR YOURSELF

Express yourself!!
You have to spend time with yourself. It will help you to take off your stress, to communicate your feelings and get you the better state of mind.
Find a hobby will help you!

Play and have fun!!
Your life will be more gratifying to you have more fun! This will bring you many benefits like getting down the stress and give you more productivity increasing your creativity.

Spend time with your family and your friends

TIME TO BE HEALTHY

You can do the best activity for you one time for a day!

Try to eat on time!!

When you do sports, try to relax!!

You could be with relaxing persons!!

LITTLE ADVICE

Don´t waste time-fighting with crazy people.

Once a week you can drink a cup of coffee with your friend and enjoy the moment.


TRY THE FOLLOWING TIPS 

Divide a big work in little works, more easy to deal.

If you can search for help!! Maybe another person has readily passed for the same situation.

Find an opportunity in a problem take your time to solve it because you aren´t wasting your time.

]]> 2018-03-19 01:14:41 UTC https://padlet.com/gecumbarila/kozcf1z0zbc/wish/243290774 gecumbarila https://padlet.com/gecumbarila/kozcf1z0zbc/wish/243300673 Tip 1. Choose the correct clothes
If you are a man and you are going to have a job interview you must wear a suit and tie, and if you are a woman you can wear a formal dress with high heel shoes and a beautiful hairstyle.

Tip 2. To be on Time
If you are late you´ll make a bad impression on your interviewer, so it´s very important to arrive on time.

Tip 3. To be sure in the greeting
Itá important to be sure at the moment to greet. It´s basic shake the interview´s hand firmly.

Tip 4. The visual contact
During the interview, you need to do visual contact with your interviewer; this shows self-confidence, but be careful and don´t keep your eyes fixed because this can be challenging or intimidating.

Tip 5. Be yourself
The most important tip is to be relaxed and to be yourself; don´t try to be another person.]]> 2018-03-19 02:05:10 UTC https://padlet.com/gecumbarila/kozcf1z0zbc/wish/243300673