https://padlet.com/muhammadtoofail/koqkhg46d427h9v6 As a student, share over here a promise you make to your heart! Be creative, and make sure to use pictures too! en-us 2020-09-28 16:12:41 UTC 2026-01-27 18:52:33 UTC hello@padlet.com https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786713626 I promise my heart that I will try my level best to start doing exercise on a daily basis because as humans sometimes we all get busy so I want to promise my heart that at least half an hour everyday. I promise to continue having more and more water because half of the time I am on my laptop doing some important work and forget to remind myself. ]]> 2020-09-29 04:54:40 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786713626 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786713879 I promise to my heart that i will always keep it healthy and give it good nutrition . ]]> 2020-09-29 04:54:50 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786713879 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714229 I promise to me and my heart that I will take care of my heart and never stop doing that. The heart is a special organ that keep us alive. I know the affects of smoking and what it can do to the heart and lungs and so I will never stop taking care of my heart]]> 2020-09-29 04:55:03 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714229 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714363 Our Hearts are a very special organ, one that people cannot live without. Therefore I promise my heart that I will do everything in my ability to protect and keep it healthy by maintaining my diet and prevent usage of any drugs that may affect my health in any way. I also will regularly exercise and keep myself fit.]]> 2020-09-29 04:55:08 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714363 Gautham_Raj https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714489 I promise to keep my heart healthy and safe. Without the heart I wouldn't be who I am today. I will maintain my diets and and keep my heart healthy and strong.]]> 2020-09-29 04:55:13 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714489 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714785 I promise my heart that i will do exercise on daily basis]]> 2020-09-29 04:55:24 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714785 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714916 I will try to do exercises almost daily so i become more healthier and more active. I will take are of my heart at all times and keep it healthy. Hearts are a very special organ, we cannot live without it therefore i will take care of it]]> 2020-09-29 04:55:28 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786714916 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786715520 I promise to me and my heart that, I will exercise daily and eat healthy to take care of my heart. I will do happy things to make my heart feel better. I will try my best to live an active life for the betterment of my health and heart.]]> 2020-09-29 04:55:52 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786715520 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786715733 i promise my heart to spend more quality time with family and friends ]]> 2020-09-29 04:56:02 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786715733 jabezvas_chris https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786715805 I promise my heart that I will keep my self and my health safe.]]> 2020-09-29 04:56:05 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786715805 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786716725 I promise to try to keep my heart healthy because without it I wouldn't be able to live. ]]> 2020-09-29 04:56:43 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786716725 sithumdimf https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786718275 From this day forward, I promise to take care of my heart by maintaining a healthy diet, avoiding toxins like alcohol and tobacco in the future and always exercising regularly. I also promise to help raise awareness of CVDs by enlightening those around me.]]> 2020-09-29 04:57:37 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786718275 worldsdiva https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786719586 I promise my heart that I will stay more positive and work harder to achieve my goals 

]]> 2020-09-29 04:58:24 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786719586 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786719755 I promise to take good care of my heart by eating healthy and exercising regularly to keep it protected. ]]> 2020-09-29 04:58:29 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786719755 sakinahbabat https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786720521 a promise I would like to make to my heart would be best version of myself that I can be for the future.]]> 2020-09-29 04:58:55 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786720521 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786721496 Because the heart is crucial for your survival, it is essential that we take care of it. By eating healthy, drinking water, exercising daily and Sleeping well, we can take care of our heart. It's that simple.


]]> 2020-09-29 04:59:29 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786721496 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786721969 World heart day is created to prevent heart diseases and CVD. I promise to myself and my heart that I will keep it healthy and workout everyday. I will also encourage others to do so to prevent heart diseases.]]> 2020-09-29 04:59:45 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786721969 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786722152 I promise to take all the steps in order to have a healthy heart. Like exercising regularly and maintaining a healthy diet and lifestyle. I would also take steps to spread awareness about the importance of world heart day. ]]> 2020-09-29 04:59:52 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786722152 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786726486 For the happiness of my heart I promise to think more positively, spend quality time with my family and I will try my best to be active throughout the day. ]]> 2020-09-29 05:02:33 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786726486 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786730423 At this point, the only thing thats going to keep my heart healthy is by being happy. So its up to me and people around me to keep yourselves and others simply happy.]]> 2020-09-29 05:04:53 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786730423 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786730811 I promise to keep a positive and healthy mind to keep my heart healthy. I promise to be happy always to keep my heart healthy.

]]> 2020-09-29 05:05:07 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786730811 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786730980 I promise my heart that I will keep taking care of it by not smoking and eating regularly and healthy.]]> 2020-09-29 05:05:13 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786730980 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786731665 I promise to keep my heart healthy by avoiding too much junk food and also to do workout everyday.]]> 2020-09-29 05:05:37 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786731665 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786734062 I promise to live a healthy lifestyle, keep a positive mindset and stay away from negativity to keep my heart happy and healthy. ]]> 2020-09-29 05:06:56 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786734062 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786736880 i promise to keep myself positive and take good care of my heart as it is what keeps me going everyday and to stay happy and healthy ]]> 2020-09-29 05:08:30 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786736880 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786741780 My pledge to my heart is that physically I will always keep it in good health by excercising and eating healthy and mentally is to never break someone else’s heart in any way.❤️]]> 2020-09-29 05:11:19 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786741780 moneyproject100 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786816866 I promise that I will do physical activities, eat healthy and think positively in order to keep my heart healthy. ]]> 2020-09-29 05:58:05 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786816866 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786931108 I promise that I will stay happy and fit physically and mentally to keep my heart healthy, I will make sure to exercise and stay positive all the time.]]> 2020-09-29 06:59:47 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786931108 srishti_chandar2005 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786935687 I promise that i will exercise, eat healthy and do the things that are beneficial for me as well as my heart.]]> 2020-09-29 07:02:08 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/786935687 alyadilm12 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/787258077 I promise to maintain a healthy lifestyle and not succumb to CVDs.]]> 2020-09-29 10:07:44 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/787258077 caley_monteiro https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/787278561 I promise to maintain a healthy lifestyle and to pray that God will help me to do so.
❤️

]]> 2020-09-29 10:22:07 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/787278561 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/787340101 I promise to keep my heart emotionally and physically healthy by taking care of it and being happy.]]> 2020-09-29 11:08:30 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/787340101 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790226828 I promise to keep my heart healthy by maintaining a healthy lifestyle.]]> 2020-09-30 04:32:45 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790226828 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790236269 While the heart has just one function, it’s one critical for existence. And no pump can replace it. So I promise to do what’s best for my heart such as exercising and not worrying too much about certain scientific matters. ]]> 2020-09-30 04:40:34 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790236269 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790263187 In order to maintain a healthy heart, I will stay positive at all times in the future. This will help me to have an emotionally, physically and mentally healthy lifestyle.]]> 2020-09-30 05:02:22 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790263187 alisha2906_desai https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790452462 For the health and happiness of my heart, I promise to think positive thoughts and attract more good vibes avoiding stress and negative emotions.  I will exercise and eat well for it to be healthy and avoid or walk away from arguments.]]> 2020-09-30 07:12:48 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/790452462 https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/793659516 For the health of my heart, I will maintain my health and will try to stay positive :)]]> 2020-10-01 05:48:27 UTC https://padlet.com/muhammadtoofail/koqkhg46d427h9v6/wish/793659516