Mural Documental | FitEscola DEVS by Paulo Serranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p Espaço para a construção do mural de recursos da plataforma FitEscola en-us 2020-07-08 14:52:25 UTC 2025-12-06 15:08:31 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/420359143/3b68444944addcf939e2cd1bc85ce5a5/recursosFITescola.png Vídeo #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168300 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168300 Vídeo #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168301 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168301 Vídeo #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168304 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168304 Documentos #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168305 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168305 Documentos #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168306 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168306 Documentos #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168308 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168308 Documentos #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168310 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168310 FOLHA DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168312 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168312 Folha de Facto #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168313 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168313 Folha de Facto #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168315 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168315 Folha de Facto #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168319 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168319 Destaque #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168321 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168321 Faz o que eu faço .. paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168322 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168322 Destaque #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168323 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168323 Destaque #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168326 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168326 DOCUMENTOS #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168327 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168327 DOCUMENTOS #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168328 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168328 DOCUMENTOS #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168329 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168329 DOCUMENTOS #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168331 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168331 DOCUMENTOS #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168332 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168332 FOLHAS DE FACTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168334 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168334 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168335 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168335 FOLHAS DE FACTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168338 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168338 FOLHAS DE FACTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168340 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168340 Componentes da aptidão física paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168341 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168341 FOLHAS DE FACTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168343 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168343 DESTAQUE #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168344 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168344 DESTAQUE #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168346 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168346 DESTAQUE 3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168350 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168350 FOLHA DE FACTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168351 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168351 FOLHA DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168353 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168353 FOLHA DE FACTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168354 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168354 FOLHA DE FACTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168355 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168355 FOLHA DE FACTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168356 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168356 FOLHA DE FACTO #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168357 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168357 VIDEO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168359 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168359 DESTAQUE #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168361 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168361 DESTAQUE #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168362 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168362 DESTAQUE #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168363 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168363 DESTAQUE #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168364 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168364 DOCUMENTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168368 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168368 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168369 DOCUMENTO #2]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168369 DOCUMENTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168371 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168371 DOCUMENTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168372 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168372 DOCUMENTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168373 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168373 DOCUMENTO #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168375 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168375 VIDEO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168376 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168376 VIDEO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168377 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168377 VIDEO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168378 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168378 VÍDEOS #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168379 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168379 VÍDEOS #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168380 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168380 VÍDEOS #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168381 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168381 VÍDEOS #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168382 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168382 VÍDEOS #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168383 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168383 VÍDEOS #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168384 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168384 VÍDEOS #7 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168386 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168386 VÍDEOS #8 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168387 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168387 DESTAQUE #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168390 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168390 DESTAQUE #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168391 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168391 DESTAQUE #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168392 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168392 DESTAQUE #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168393 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168393 DESTAQUE #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168394 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168394 DESTAQUE #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168395 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168395 DESTAQUE #7 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168397 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168397 FOLHA DE FACTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168399 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168399 FOLHA DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168400 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168400 FOLHA DE FACTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168401 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168401 FOLHA DE FACTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168406 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168406 FOLHA DE FACTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168407 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168407 DOCUMENTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168409 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168409 DOCUMENTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168410 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168410 VIDEO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168412 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168412 VIDEO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168413 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168413 VIDEO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168415 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168415 VIDEO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168417 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168417 CRIAR HÁBITOS ALIMENTARES SAUDÁVEIS paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168420  Hábitos alimentares dos adolescentes portugueses ]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168420 SAUDÁVEL EM FAMÍLIA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168423 Como comunicar com as famílias.]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168423 RECOMENDAÇÕES DE ATIVIDADE FÍSICA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168426 O que sabem os alunos?]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168426 COMPORTAMENTO SEDENTÁRO paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168428 Comportamento sedentário recreativo dos jovens portugueses.]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168428 PROGRAMA PESSOA MANUAL 1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168432 – Promoção de Estilos de Vida Saudável: Fundamentação.]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168432 PROGRAMA PESSOA MANUAL 2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168433 – Promoção de Estilos de Vida Saudável: Trabalhos Teórico-Práticos.
– Programa PESSOA.]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168433 PROGRAMA PESSOA MANUAL 3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168434 – Promoção de Estilos de Vida Saudável: Aplicação dos Conhecimentos.
– Programa PESSOA.]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168434 PROGRAMA PESSOA MANUAL 4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168436 – Promoção de Estilos de Vida Saudável: Manual de Exercícios.
– Programa PESSOA.]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168436 PROGRAMA PESSOA SESSÕES paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168439 – Promoção de Estilos de Vida Saudável: Peso e Estatura.

]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168439 IMC paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168441 Cálculo do Índice de Massa Corporal]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168441 PERÍMETRO DA CINTURA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168442 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168442 VAIVÉM paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168444 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168444 MILHA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168445 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168445 FLEXÕES DE BRAÇOS paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168446 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168446 IMPULSÃO HORIZONTAL paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168447 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168447 ABDOMINAIS paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168448 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168448 IMPULSÃO VERTICAL paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168449 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168449 FLEXIBILIDADE DOS OMBROS paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168450 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168450 SENTA E ALCANÇA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168454 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168454 Imagem Interativa IMC paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168456 Como medir o IMC]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168456 Infográfico FITescola paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168458 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168458 ENSINE OS SEUS ALUNOS A SEREM SAUDÁVEIS EDUCAÇÃO PARA A SAÚDE paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168460 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168460 SAIBA COMO A ATIVIDADE FÍSICA PODE SER ENSINADA E QUANTIFICADA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168461 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168461 SAIBA COMO UTILIZAR OS 🤬 DE APTIDÃO FÍSICA paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168462 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168462 DESTAQUE #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168464 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168464 DESTAQUE #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168467 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168467 DESTAQUE #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168468 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168468 DESTAQUE #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168469 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168469 FOLHA DE FACTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168471 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168471 FOLHA DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168472 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168472 FOLHA DE FACTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168475 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168475 FOLHA DE FACTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168477 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168477 FOLHA DE FACTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168478 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168478 FOLHA DE FACTO #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168480 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168480 DOCUMENTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168481 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168481 DOCUMENTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168482 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168482 DOCUMENTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168483 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168483 DOCUMENTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168484 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168484 DOCUMENTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168485 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168485 DOCUMENTO #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168487 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168487 DOCUMENTO #7 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168488 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168488 VIDEO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168489 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168489 VIDEO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168490 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168490 VIDEO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168491 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168491 VIDEO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168494 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168494 O AÇÚCAR paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168495 INFOGRÁFICO #1]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168495 LEITURA DE RÓTULOS DE PRODUTOS ALIMENTARES paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168496 INFOGRÁFICO #2]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168496 DESTAQUE #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168497 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168497 DESTAQUE #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168498 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168498 DESTAQUE #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168500 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168500 DESTAQUE #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168501 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168501 FOLHAS DE FACTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168503 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168503 FOLHA DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168505 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168505 FOLHA DE FACTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168506 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168506 FOLHA DE FACTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168507 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168507 FOLHA DE FACTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168508 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168508 FOLHA DE FACTO #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168509 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168509 Documento #1 - Desporto para Sempre paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168510 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168510 VÍDEO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168512 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168512 VÍDEO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168513 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168513 VÍDEO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168514 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168514 VÍDEO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168515 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168515 DESTAQUE #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168516 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168516 DESTAQUE #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168519 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168519 DESTAQUE #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168520 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168520 FOLHA DE FACTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168521 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168521 FOLHA DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168522 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168522 FOLHA DE FACTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168523 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168523 DOCUMENTO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168525 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168525 DOCUMENTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168526 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168526 DOCUMENTO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168528 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168528 DOCUMENTO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168529 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168529 DOCUMENTO #5 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168531 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168531 DOCUMENTO #6 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168532 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168532 DOCUMENTO #7 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168533 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168533 DOCUMENTO #8 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168534 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168534 VÍDEO #1 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168536 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168536 VÍDEO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168537 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168537 VÍDEO #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168538 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168538 VÍDEO #4 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168539 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168539 DESTAQUE/DOCUMENTO paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168542 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168542 VÍDEOS paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168548 IMC
Cálculo do Índice de Massa Corporal]]> 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168548 VÍDEO paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168549 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168549 FOLHA DE FACTO paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168550 2020-07-08 14:52:25 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/650168550 Jogos Olímpicos e Paraolímpicos paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655268174 Ana Marques]]> 2020-07-15 16:37:59 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655268174 Capacidades Motoras paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655328360 Ana Marques]]> 2020-07-15 17:54:27 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655328360 Basquetebol paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655328703 Ana Marques]]> 2020-07-15 17:55:00 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655328703 Voleibol paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655329186 Ana Marques]]> 2020-07-15 17:55:40 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655329186 Andebol paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655329749 Ana Marques]]> 2020-07-15 17:56:19 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655329749 Futebol paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655330235 Ana Marques]]> 2020-07-15 17:56:57 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655330235 VIDEOS paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655330751 Memórias - Ana Marques]]> 2020-07-15 17:57:37 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/655330751 Vídeo #3 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/1236510189 2021-02-24 14:36:42 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/1236510189 FOLHAS DE FACTO #2 paulojbserranito https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/1237299988 2021-02-24 16:53:11 UTC https://padlet.com/paulojbserranito/kl9j0sbxj3ceqy2p/wish/1237299988